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Our Meals

DELI BREAKFAST Regular Size only MAIN MEAL SNACK Regular Size only GRAB & GO Pickup only Drinks Uncategorized

DELI

Plan H Deli

Chicken Coronation Deli
New Item
MACROS

Macro Details

368 Calories
20.54g Protein
13.40g Total Carbohydrate
25.60g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS EGGS MUSTARD
Always check packaging for full allergen info
+ info

Chicken Coronation Deli

MV 380 - AVOCADO & EGG SALAD
MACROS

Macro Details

322 Calories
16.95g Protein
16.94g Total Carbohydrate
22.04g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

MV 380 - AVOCADO & EGG SALAD

BREAKFAST Regular Size only

3.2. Green Elixir Smoothie
MACROS

Macro Details

312 Calories
6.36g Protein
55.84g Total Carbohydrate
9.63g Total Fat
Per Regular Serving
+ info

3.2. Green Elixir Smoothie

American protein pancakes with and strawberry jam
MACROS

Macro Details

162 Calories
7.95g Protein
6.08g Total Carbohydrate
11.91g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

American protein pancakes with and strawberry jam

APPLE, CELERY & KALE JUICE
MACROS

Macro Details

202 Calories
1.93g Protein
51.33g Total Carbohydrate
2.28g Total Fat
Per Regular Serving
+ info

APPLE, CELERY & KALE JUICE

Autism Awareness Month - Limited Edition Cupcake Individually Packed in Display Box
MACROS

Macro Details

317 Calories
6.35g Protein
25.06g Total Carbohydrate
19.24g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

Autism Awareness Month - Limited Edition Cupcake Individually Packed in Display Box

Autism Awareness Month - Limited Edition Cupcake Packed in Display Box X6
MACROS

Macro Details

1,902 Calories
38.11g Protein
150.35g Total Carbohydrate
115.43g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

Autism Awareness Month - Limited Edition Cupcake Packed in Display Box X6

AVOCADO BERRY NICE CREAM
MACROS

Macro Details

168 Calories
3.53g Protein
14.04g Total Carbohydrate
14.44g Total Fat
Per Regular Serving
+ info

AVOCADO BERRY NICE CREAM

Cauliflower fritters
MACROS

Macro Details

89 Calories
2.46g Protein
9.23g Total Carbohydrate
4.29g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

Cauliflower fritters

Chilli chocolate porridge
MACROS

Macro Details

259 Calories
10.43g Protein
27.99g Total Carbohydrate
12.78g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS SOYBEANS
Always check packaging for full allergen info
+ info

Chilli chocolate porridge

Dried fruit almond scones
MACROS

Macro Details

259 Calories
4.27g Protein
23.78g Total Carbohydrate
15.91g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

Dried fruit almond scones

MV 873 - Watermelon Margareta (alcohol free)
MACROS

Macro Details

76 Calories
0.02g Protein
19.17g Total Carbohydrate
0.51g Total Fat
Per Regular Serving
+ info

MV 873 - Watermelon Margareta (alcohol free)

Spanish tortilla
MACROS

Macro Details

438 Calories
17.00g Protein
34.16g Total Carbohydrate
25.01g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

Spanish tortilla

SV 855 - CAESAR MINI POT
MACROS

Macro Details

187 Calories
22.58g Protein
4.26g Total Carbohydrate
8.34g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

SV 855 - CAESAR MINI POT

SV 108 - CAULIFLOWER FRITTERS
MACROS

Macro Details

194 Calories
10.35g Protein
11.08g Total Carbohydrate
12.98g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SV 108 - CAULIFLOWER FRITTERS

SV 11 - SHAKSHUKA
MACROS

Macro Details

259 Calories
17.31g Protein
18.77g Total Carbohydrate
13.71g Total Fat
Per Regular Serving
+ info

SV 11 - SHAKSHUKA

SV 117 - EGG & BACON SALAD
MACROS

Macro Details

207 Calories
3.95g Protein
4.17g Total Carbohydrate
19.76g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 117 - EGG & BACON SALAD

SV 118 - AVOCADO & EGG SALAD
MACROS

Macro Details

272 Calories
14.27g Protein
7.22g Total Carbohydrate
20.60g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

SV 118 - AVOCADO & EGG SALAD

SV 12 - SCRAMBLED EGGS w/ Avocado & Tomato
MACROS

Macro Details

223 Calories
14.66g Protein
4.49g Total Carbohydrate
16.52g Total Fat
Per Regular Serving
+ info

SV 12 - SCRAMBLED EGGS w/ Avocado & Tomato

SV 127 - CHIVE & CHEDDAR MUFFIN
MACROS

Macro Details

173 Calories
7.37g Protein
17.73g Total Carbohydrate
7.96g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SV 127 - CHIVE & CHEDDAR MUFFIN

SV 128 - SPINACH & PARMESAN CAKES
MACROS

Macro Details

165 Calories
13.12g Protein
5.58g Total Carbohydrate
46.56g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 128 - SPINACH & PARMESAN CAKES

SV 135 - QUINOA EGG MUFFIN
MACROS

Macro Details

256 Calories
14.18g Protein
20.95g Total Carbohydrate
13.73g Total Fat
Per Regular Serving
+ info

SV 135 - QUINOA EGG MUFFIN

SV 144 - GRILLED VEGETABLE FRITTATA
MACROS

Macro Details

185 Calories
12.49g Protein
16.25g Total Carbohydrate
9.19g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 144 - GRILLED VEGETABLE FRITTATA

SV 152 - CABBAGE, BACON & CHEEESE FRITTERS
MACROS

Macro Details

246 Calories
10.55g Protein
9.24g Total Carbohydrate
18.56g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 152 - CABBAGE, BACON & CHEEESE FRITTERS

SV 154 - ITALIAN PICNIC SNACK
MACROS

Macro Details

252 Calories
15.27g Protein
7.09g Total Carbohydrate
18.06g Total Fat
Per Regular Serving
+ info

SV 154 - ITALIAN PICNIC SNACK

SV 161 - CAULIFLOWER TOTS w/ Sweet Chilli Sauce (DF)
MACROS

Macro Details

185 Calories
9.28g Protein
24.66g Total Carbohydrate
7.54g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SV 161 - CAULIFLOWER TOTS w/ Sweet Chilli Sauce (DF)

SV 162 - ZUCCHINI AND HAM EGG CUPS
MACROS

Macro Details

254 Calories
24.44g Protein
5.25g Total Carbohydrate
15.62g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 162 - ZUCCHINI AND HAM EGG CUPS

SV 175 - MASALA MUFFIN
MACROS

Macro Details

172 Calories
11.20g Protein
9.49g Total Carbohydrate
9.94g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 175 - MASALA MUFFIN

SV 187 - TOMATO & BASIL EGG WHITE OMELETTE
MACROS

Macro Details

240 Calories
26.80g Protein
23.93g Total Carbohydrate
4.33g Total Fat
Per Regular Serving
+ info

SV 187 - TOMATO & BASIL EGG WHITE OMELETTE

SV 188 - HALLOUMI EGG WHITE OMELLETE
MACROS

Macro Details

251 Calories
29.23g Protein
7.19g Total Carbohydrate
11.43g Total Fat
Per Regular Serving
+ info

SV 188 - HALLOUMI EGG WHITE OMELLETE

SV 190 - LC CHEDDAR MUFFIN
MACROS

Macro Details

298 Calories
15.21g Protein
11.81g Total Carbohydrate
19.06g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

SV 190 - LC CHEDDAR MUFFIN

SV 206 - KETO WESTERN OMELETTE
MACROS

Macro Details

252 Calories
21.94g Protein
2.50g Total Carbohydrate
16.13g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 206 - KETO WESTERN OMELETTE

SV 21 - CARAMELISED ONION & FETA FRITATTA
MACROS

Macro Details

267 Calories
16.87g Protein
12.86g Total Carbohydrate
18.22g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 21 - CARAMELISED ONION & FETA FRITATTA

SV 221 - EGG WHITE OMELLETE w/ Avocado
MACROS

Macro Details

230 Calories
20.97g Protein
16.65g Total Carbohydrate
9.46g Total Fat
Per Regular Serving
+ info

SV 221 - EGG WHITE OMELLETE w/ Avocado

SV 227 - LENTIL FRITTERS
MACROS

Macro Details

280 Calories
14.28g Protein
37.55g Total Carbohydrate
8.51g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 227 - LENTIL FRITTERS

SV 254 - MUSHROOM & SHALLOT FRITTATA
Chef's Favourite
MACROS

Macro Details

174 Calories
15.36g Protein
4.71g Total Carbohydrate
10.34g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SV 254 - MUSHROOM & SHALLOT FRITTATA

SV 257 - CABBAGE FRITTERS w/Tzatziki and Lettuce
MACROS

Macro Details

211 Calories
11.06g Protein
10.19g Total Carbohydrate
14.91g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 257 - CABBAGE FRITTERS w/Tzatziki and Lettuce

SV 259 - HAM & CHEESE OMELETTE
MACROS

Macro Details

226 Calories
16.45g Protein
1.07g Total Carbohydrate
17.18g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 259 - HAM & CHEESE OMELETTE

SV 260 - SPINACH BALLS w/ Sriracha Mayo
MACROS

Macro Details

162 Calories
5.70g Protein
10.33g Total Carbohydrate
9.51g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SV 260 - SPINACH BALLS w/ Sriracha Mayo

SV 267 - LEEK & MUSHROOM FRITTATA
MACROS

Macro Details

241 Calories
14.50g Protein
14.65g Total Carbohydrate
14.28g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 267 - LEEK & MUSHROOM FRITTATA

SV 276 - CHEESY BROCCOLI TOTS w/ Cajun Mayo
MACROS

Macro Details

235 Calories
6.76g Protein
19.66g Total Carbohydrate
14.24g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 276 - CHEESY BROCCOLI TOTS w/ Cajun Mayo

SV 279 - BROCCOLI TOTS w/ Ketchup (DF)
MACROS

Macro Details

155 Calories
8.14g Protein
22.43g Total Carbohydrate
4.04g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SV 279 - BROCCOLI TOTS w/ Ketchup (DF)

SV 284 - MEDITERRANEAN FRITTATA
MACROS

Macro Details

278 Calories
17.75g Protein
13.82g Total Carbohydrate
17.61g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 284 - MEDITERRANEAN FRITTATA

SV 293 - ZUCCHINI EGG CUP
MACROS

Macro Details

242 Calories
16.99g Protein
5.17g Total Carbohydrate
17.69g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SV 293 - ZUCCHINI EGG CUP

SV 300 - SCRAMBLED EGGS w/ Roasted Vegetables
MACROS

Macro Details

236 Calories
18.41g Protein
6.50g Total Carbohydrate
15.56g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 300 - SCRAMBLED EGGS w/ Roasted Vegetables

SV 301 - ZUCCHINI PIZZA BITES
MACROS

Macro Details

161 Calories
10.29g Protein
14.66g Total Carbohydrate
8.42g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 301 - ZUCCHINI PIZZA BITES

SV 313 - CREAM CHEESE DIP w/ LC Crudites
MACROS

Macro Details

156 Calories
2.47g Protein
4.84g Total Carbohydrate
14.34g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 313 - CREAM CHEESE DIP w/ LC Crudites

SV 322 - HALLOUMI FINGERS w/ Tomato Ketchup
MACROS

Macro Details

258 Calories
10.78g Protein
18.68g Total Carbohydrate
15.07g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SULPHUR
Always check packaging for full allergen info
+ info

SV 322 - HALLOUMI FINGERS w/ Tomato Ketchup

SV 34 - COTTAGE CHEESE SALAD
MACROS

Macro Details

178 Calories
19.92g Protein
10.13g Total Carbohydrate
6.45g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 34 - COTTAGE CHEESE SALAD

SV 340 - HAM & CHEESE OMELETTE w/ Avocado
MACROS

Macro Details

276 Calories
17.45g Protein
4.07g Total Carbohydrate
21.68g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 340 - HAM & CHEESE OMELETTE w/ Avocado

SV 341 - CURRIED CAULIFLOWER TOTS w/ Tomato Sauce
MACROS

Macro Details

171 Calories
9.14g Protein
8.42g Total Carbohydrate
11.30g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SV 341 - CURRIED CAULIFLOWER TOTS w/ Tomato Sauce

SV 346 - PARMESAN ZUCCHINI FRIES w/ Tomato Ketchup
MACROS

Macro Details

193 Calories
16.53g Protein
7.89g Total Carbohydrate
10.81g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 346 - PARMESAN ZUCCHINI FRIES w/ Tomato Ketchup

SV 35 - KETO CABBAGE HASHBROWN
MACROS

Macro Details

239 Calories
12.63g Protein
12.50g Total Carbohydrate
16.27g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 35 - KETO CABBAGE HASHBROWN

SV 350 - KETO CHEESE MUFFIN
MACROS

Macro Details

230 Calories
13.82g Protein
3.75g Total Carbohydrate
17.89g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SV 350 - KETO CHEESE MUFFIN

SV 354 - FULLY LOADED FRITTATA
MACROS

Macro Details

246 Calories
23.75g Protein
11.35g Total Carbohydrate
12.14g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 354 - FULLY LOADED FRITTATA

SV 357 -SCRAMBLED EGGS w/ Zucchini & Onion
MACROS

Macro Details

244 Calories
21.44g Protein
8.51g Total Carbohydrate
14.74g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 357 -SCRAMBLED EGGS w/ Zucchini & Onion

SV 362 - FRIED EGGS w/ Spinach & Mushroom
MACROS

Macro Details

195 Calories
16.37g Protein
8.36g Total Carbohydrate
9.80g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 362 - FRIED EGGS w/ Spinach & Mushroom

SV 363 - TUNA DIP w/ Crudites
MACROS

Macro Details

230 Calories
17.23g Protein
5.77g Total Carbohydrate
15.43g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH EGGS
Always check packaging for full allergen info
+ info

SV 363 - TUNA DIP w/ Crudites

SV 364 - MINI CAPRESE SALAD
MACROS

Macro Details

161 Calories
12.51g Protein
4.57g Total Carbohydrate
10.22g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 364 - MINI CAPRESE SALAD

SV 372 - SCRAMBLED EGGS w/ Peppers
MACROS

Macro Details

250 Calories
20.01g Protein
10.91g Total Carbohydrate
14.27g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 372 - SCRAMBLED EGGS w/ Peppers

SV 375 - LC BREAKFAST EGG CUP
MACROS

Macro Details

255 Calories
18.16g Protein
9.19g Total Carbohydrate
14.74g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 375 - LC BREAKFAST EGG CUP

SV 376 - SPINACH BALLS w/ Cajun Mayo
MACROS

Macro Details

211 Calories
5.56g Protein
6.86g Total Carbohydrate
16.85g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SV 376 - SPINACH BALLS w/ Cajun Mayo

SV 391 - EGG WHITE OMELLETE w/ Mini Greek Salad
MACROS

Macro Details

191 Calories
21.13g Protein
13.66g Total Carbohydrate
6.07g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 391 - EGG WHITE OMELLETE w/ Mini Greek Salad

SV 392 - CABBAGE FRITTERS w/ Guacamole
MACROS

Macro Details

256 Calories
11.29g Protein
14.57g Total Carbohydrate
18.09g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 392 - CABBAGE FRITTERS w/ Guacamole

SV 403 - SWEET CORN MUFFIN
MACROS

Macro Details

130 Calories
4.99g Protein
20.11g Total Carbohydrate
3.19g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

SV 403 - SWEET CORN MUFFIN

SV 404 - SPINACH & BACON MUFFIN
MACROS

Macro Details

260 Calories
18.20g Protein
5.49g Total Carbohydrate
18.83g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SV 404 - SPINACH & BACON MUFFIN

SV 406 - GREEN BEANS FRITTATA
MACROS

Macro Details

200 Calories
16.16g Protein
9.67g Total Carbohydrate
11.03g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 406 - GREEN BEANS FRITTATA

SV 409 - MINI CHICKEN SKEWERS
MACROS

Macro Details

274 Calories
32.48g Protein
6.89g Total Carbohydrate
13.05g Total Fat
Per Regular Serving
+ info

SV 409 - MINI CHICKEN SKEWERS

SV 410 - BELL PEPPER w/ Tuna Spread
MACROS

Macro Details

241 Calories
13.18g Protein
4.39g Total Carbohydrate
19.00g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH EGGS
Always check packaging for full allergen info
+ info

SV 410 - BELL PEPPER w/ Tuna Spread

SV 411 - BELL PEPPER w/ Cottage Cheese
MACROS

Macro Details

198 Calories
23.41g Protein
18.94g Total Carbohydrate
1.67g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 411 - BELL PEPPER w/ Cottage Cheese

SV 415 - SCRAMBLED EGGS w/ Turmeric
MACROS

Macro Details

272 Calories
18.89g Protein
9.82g Total Carbohydrate
18.22g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 415 - SCRAMBLED EGGS w/ Turmeric

SV 425 - ZUCCHINI & SPINACH OMELETTE
MACROS

Macro Details

203 Calories
20.86g Protein
8.06g Total Carbohydrate
9.94g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 425 - ZUCCHINI & SPINACH OMELETTE

SV 460 - VEGGIE WESTERN OMELETTE
MACROS

Macro Details

211 Calories
18.76g Protein
4.23g Total Carbohydrate
12.91g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 460 - VEGGIE WESTERN OMELETTE

SV 461 - ZUCCHINI SPINACH FRITATTA
MACROS

Macro Details

202 Calories
16.86g Protein
9.74g Total Carbohydrate
11.12g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 461 - ZUCCHINI SPINACH FRITATTA

SV 462 - SESAME CHICKEN FINGERS
MACROS

Macro Details

275 Calories
34.72g Protein
11.32g Total Carbohydrate
9.69g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

SULPHUR SESAME SEEDS
Always check packaging for full allergen info
+ info

SV 462 - SESAME CHICKEN FINGERS

SV 47 - FULL ENGLISH B'FAST w/ Sweet Potato Hashbrown
MACROS

Macro Details

342 Calories
24.03g Protein
27.14g Total Carbohydrate
15.51g Total Fat
Per Regular Serving
+ info

SV 47 - FULL ENGLISH B'FAST w/ Sweet Potato Hashbrown

SV 474 - ZUCCHINI FRITTERS w/ Garlic Mayo
MACROS

Macro Details

284 Calories
11.09g Protein
6.15g Total Carbohydrate
24.24g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

EGGS MILK
Always check packaging for full allergen info
+ info

SV 474 - ZUCCHINI FRITTERS w/ Garlic Mayo

SV 48 - SPINACH & MUSHROOM EGG WHITE OMELLETE
MACROS

Macro Details

192 Calories
21.90g Protein
15.48g Total Carbohydrate
5.15g Total Fat
Per Regular Serving
+ info

SV 48 - SPINACH & MUSHROOM EGG WHITE OMELLETE

SV 494 - BREAKFAST EGG MUFFIN
MACROS

Macro Details

270 Calories
26.24g Protein
17.68g Total Carbohydrate
9.95g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SV 494 - BREAKFAST EGG MUFFIN

SV 495 - BREAKFAST KETO MUFFIN
MACROS

Macro Details

259 Calories
24.61g Protein
8.47g Total Carbohydrate
14.10g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

SV 495 - BREAKFAST KETO MUFFIN

SV 511 - GREEN FRITTATA
MACROS

Macro Details

199 Calories
14.64g Protein
3.59g Total Carbohydrate
14.32g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 511 - GREEN FRITTATA

SV 521 - SWEET POTATO LATKES
MACROS

Macro Details

228 Calories
10.13g Protein
27.68g Total Carbohydrate
7.71g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 521 - SWEET POTATO LATKES

SV 544 - SPINACH FRITTERS w/ Cajun Mayo
MACROS

Macro Details

215 Calories
6.66g Protein
8.08g Total Carbohydrate
15.99g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

EGGS NUTS
Always check packaging for full allergen info
+ info

SV 544 - SPINACH FRITTERS w/ Cajun Mayo

SV 545 - SPINACH FRITTERS w/ Cajun Mayo (df)
MACROS

Macro Details

215 Calories
6.66g Protein
8.08g Total Carbohydrate
15.99g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

EGGS NUTS
Always check packaging for full allergen info
+ info

SV 545 - SPINACH FRITTERS w/ Cajun Mayo (df)

SV 553 - PIZZA EGG MUFFIN
MACROS

Macro Details

142 Calories
10.41g Protein
11.23g Total Carbohydrate
5.69g Total Fat
Per Regular Serving
+ info

SV 553 - PIZZA EGG MUFFIN

SV 562 - SCRAMBLED EGGS w/ LEEK & MUSHROOM
MACROS

Macro Details

227 Calories
14.48g Protein
12.18g Total Carbohydrate
13.65g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 562 - SCRAMBLED EGGS w/ LEEK & MUSHROOM

SV 57 - EGG SALAD w/ Carrots Crudites
MACROS

Macro Details

252 Calories
12.07g Protein
13.23g Total Carbohydrate
16.55g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

SV 57 - EGG SALAD w/ Carrots Crudites

SV 573 - BAKED EGGS w/ Vegetables
MACROS

Macro Details

256 Calories
16.93g Protein
13.15g Total Carbohydrate
14.51g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 573 - BAKED EGGS w/ Vegetables

SV 576 - SCRAMBLED EGGS w/ Chives
MACROS

Macro Details

234 Calories
18.72g Protein
3.27g Total Carbohydrate
16.29g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 576 - SCRAMBLED EGGS w/ Chives

SV 580 - SCRAMBLED EGGS w/ Salad
MACROS

Macro Details

231 Calories
18.72g Protein
2.74g Total Carbohydrate
16.29g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 580 - SCRAMBLED EGGS w/ Salad

SV 581 - CHIVE AND DILL MUFFIN
MACROS

Macro Details

179 Calories
6.27g Protein
23.64g Total Carbohydrate
6.30g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SV 581 - CHIVE AND DILL MUFFIN

SV 582 - KETO HERB MUFFIN
MACROS

Macro Details

191 Calories
11.46g Protein
3.83g Total Carbohydrate
14.62g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SV 582 - KETO HERB MUFFIN

SV 588 - TOMATO & SPINACH EGG WHITE FRITATTA
MACROS

Macro Details

179 Calories
17.64g Protein
6.41g Total Carbohydrate
9.33g Total Fat
Per Regular Serving
+ info

SV 588 - TOMATO & SPINACH EGG WHITE FRITATTA

SV 590 - FULL ENGLISH B'FAST w/ Vegetable Hashbrown
MACROS

Macro Details

260 Calories
20.23g Protein
13.29g Total Carbohydrate
14.14g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 590 - FULL ENGLISH B'FAST w/ Vegetable Hashbrown

SV 592 - MEDITERRANEAN FRITTATA DF
MACROS

Macro Details

250 Calories
16.64g Protein
9.41g Total Carbohydrate
16.77g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 592 - MEDITERRANEAN FRITTATA DF

SV 595 - SPINACH BALLS w/ Garlic & herb mayo
MACROS

Macro Details

214 Calories
5.47g Protein
6.59g Total Carbohydrate
17.37g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

EGGS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SV 595 - SPINACH BALLS w/ Garlic & herb mayo

SV 610 - SPINACH CHEESE DIP w/ LC Crudites
MACROS

Macro Details

154 Calories
5.34g Protein
5.69g Total Carbohydrate
12.07g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 610 - SPINACH CHEESE DIP w/ LC Crudites

SV 630 - SPINACH BALLS w/ Sriracha Mayo
MACROS

Macro Details

209 Calories
5.59g Protein
7.63g Total Carbohydrate
16.34g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SV 630 - SPINACH BALLS w/ Sriracha Mayo

SV 631 - BROCCOLI TOTS w/ The thousand island dressing (DF)
MACROS

Macro Details

221 Calories
8.00g Protein
20.64g Total Carbohydrate
12.34g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS SULPHUR
Always check packaging for full allergen info
+ info

SV 631 - BROCCOLI TOTS w/ The thousand island dressing (DF)

SV 634 - EGG AND TOMATO STIR FRY
MACROS

Macro Details

207 Calories
19.93g Protein
14.71g Total Carbohydrate
8.13g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 634 - EGG AND TOMATO STIR FRY

SV 636 - MUSHROOM CREAM CHEESE DIP w/ LC Crudites
MACROS

Macro Details

183 Calories
5.83g Protein
8.95g Total Carbohydrate
14.26g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 636 - MUSHROOM CREAM CHEESE DIP w/ LC Crudites

SV 649 - SCRAMBLED EGGS w/ Roasted Peppers
MACROS

Macro Details

251 Calories
20.04g Protein
10.95g Total Carbohydrate
14.27g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 649 - SCRAMBLED EGGS w/ Roasted Peppers

SV 652 - SESAME PANCAKES w/ Tzatziki
MACROS

Macro Details

178 Calories
7.68g Protein
16.70g Total Carbohydrate
9.48g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SESAME SEEDS EGGS
Always check packaging for full allergen info
+ info

SV 652 - SESAME PANCAKES w/ Tzatziki

SV 656 - SPANISH FRITTATA
MACROS

Macro Details

237 Calories
16.67g Protein
15.13g Total Carbohydrate
11.71g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 656 - SPANISH FRITTATA

SV 66 - GREEN FRITTERS
MACROS

Macro Details

227 Calories
10.54g Protein
12.81g Total Carbohydrate
15.68g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SV 66 - GREEN FRITTERS

SV 664 - KALE & BUTTERNUT FRITTATA
MACROS

Macro Details

223 Calories
13.43g Protein
7.02g Total Carbohydrate
15.99g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 664 - KALE & BUTTERNUT FRITTATA

SV 667 - Mushroom & thyme pancakes
MACROS

Macro Details

196 Calories
4.75g Protein
32.96g Total Carbohydrate
4.58g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SV 667 - Mushroom & thyme pancakes

SV 669 - HASH BROWN FRITTATA
MACROS

Macro Details

249 Calories
18.76g Protein
15.74g Total Carbohydrate
12.00g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 669 - HASH BROWN FRITTATA

SV 67 - LC ZUCCHINI FRITTERS w/ Garlic Mayo
MACROS

Macro Details

639 Calories
11.75g Protein
7.04g Total Carbohydrate
62.99g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

EGGS MILK
Always check packaging for full allergen info
+ info

SV 67 - LC ZUCCHINI FRITTERS w/ Garlic Mayo

SV 670 - BROCCOLI & CAULIFLOWER FRITTATA
MACROS

Macro Details

240 Calories
21.29g Protein
7.92g Total Carbohydrate
13.84g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 670 - BROCCOLI & CAULIFLOWER FRITTATA

SV 676 - CAULIFLOWER TOTS w/ Tomato Sauce
MACROS

Macro Details

171 Calories
9.14g Protein
8.42g Total Carbohydrate
11.30g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SV 676 - CAULIFLOWER TOTS w/ Tomato Sauce

SV 684 - CABBAGE HASHBROWN (df)
MACROS

Macro Details

169 Calories
8.19g Protein
8.95g Total Carbohydrate
11.98g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 684 - CABBAGE HASHBROWN (df)

SV 69 - COCONUT CHICKEN FINGERS
MACROS

Macro Details

286 Calories
28.12g Protein
15.61g Total Carbohydrate
11.72g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SULPHUR
Always check packaging for full allergen info
+ info

SV 69 - COCONUT CHICKEN FINGERS

SV 714 - CHEESY BROCCOLI FRITTERS w/ Cashew Sauce
MACROS

Macro Details

229 Calories
10.12g Protein
16.67g Total Carbohydrate
13.80g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

NUTS SOYBEANS MILK EGGS
Always check packaging for full allergen info
+ info

SV 714 - CHEESY BROCCOLI FRITTERS w/ Cashew Sauce

SV 716 - SCRAMBLED EGGS w/ Mushroom & Tomato
MACROS

Macro Details

224 Calories
16.25g Protein
7.24g Total Carbohydrate
14.64g Total Fat
Per Regular Serving
+ info

SV 716 - SCRAMBLED EGGS w/ Mushroom & Tomato

SV 720 - SPINACH & CORN FRITTERS w/ Cajun Mayo
MACROS

Macro Details

190 Calories
5.21g Protein
16.62g Total Carbohydrate
9.87g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SV 720 - SPINACH & CORN FRITTERS w/ Cajun Mayo

SV 726 - CHEESE OMELETTE
MACROS

Macro Details

294 Calories
23.93g Protein
1.53g Total Carbohydrate
21.03g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 726 - CHEESE OMELETTE

SV 727 - EGG WHITE OMELLETE w/ Spring Onion & Mushroom
MACROS

Macro Details

210 Calories
21.73g Protein
15.51g Total Carbohydrate
7.69g Total Fat
Per Regular Serving
+ info

SV 727 - EGG WHITE OMELLETE w/ Spring Onion & Mushroom

SV 735 - BACON & SPINACH FRITATTA
MACROS

Macro Details

240 Calories
22.00g Protein
9.53g Total Carbohydrate
12.92g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 735 - BACON & SPINACH FRITATTA

SV 77 - OMELETTE w/ Mushroom & Bacon
MACROS

Macro Details

256 Calories
29.30g Protein
4.83g Total Carbohydrate
12.94g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 77 - OMELETTE w/ Mushroom & Bacon

SV 786 - BAKED EGGS w/ Spinach
MACROS

Macro Details

231 Calories
16.26g Protein
7.44g Total Carbohydrate
14.29g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 786 - BAKED EGGS w/ Spinach

SV 846 - SCRAMBLED EGGS w/ Smoked Salmon
MACROS

Macro Details

277 Calories
31.38g Protein
8.50g Total Carbohydrate
12.99g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH EGGS
Always check packaging for full allergen info
+ info

SV 846 - SCRAMBLED EGGS w/ Smoked Salmon

SV 848 - TUNA AND AVO SANDWICH
MACROS

Macro Details

238 Calories
18.56g Protein
18.02g Total Carbohydrate
10.42g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN FISH
Always check packaging for full allergen info
+ info

SV 848 - TUNA AND AVO SANDWICH

SV 856 - CHEESY PUMPKIN FINGERS
MACROS

Macro Details

209 Calories
12.00g Protein
18.46g Total Carbohydrate
10.12g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SV 856 - CHEESY PUMPKIN FINGERS

SV 86 - HAM & CHEESE FRITATTA
MACROS

Macro Details

206 Calories
17.73g Protein
4.45g Total Carbohydrate
12.67g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 86 - HAM & CHEESE FRITATTA

SV 880 - AVOCADO DEVILED EGGS
MACROS

Macro Details

256 Calories
11.53g Protein
7.54g Total Carbohydrate
20.15g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

SV 880 - AVOCADO DEVILED EGGS

SV 896 - BASIL CHEESE DIP w/ LC Crudites
MACROS

Macro Details

234 Calories
15.25g Protein
12.66g Total Carbohydrate
13.10g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 896 - BASIL CHEESE DIP w/ LC Crudites

SV 918 - CARAMELISED ONION FRITATTA
MACROS

Macro Details

222 Calories
18.46g Protein
9.80g Total Carbohydrate
12.22g Total Fat
Per Regular Serving
+ info

SV 918 - CARAMELISED ONION FRITATTA

SV 961 - Spinach and Egg Omelette with Smoked Salmon and Cream Cheese
MACROS

Macro Details

343 Calories
25.81g Protein
6.68g Total Carbohydrate
23.80g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK FISH EGGS
Always check packaging for full allergen info
+ info

SV 961 - Spinach and Egg Omelette with Smoked Salmon and Cream Cheese

SV 962 - Spinach and Egg Omelette with Avocado and Tomatoes
MACROS

Macro Details

296 Calories
15.98g Protein
11.10g Total Carbohydrate
21.84g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 962 - Spinach and Egg Omelette with Avocado and Tomatoes

SV 98 - GREEK PIZZA MUFFIN
MACROS

Macro Details

253 Calories
10.91g Protein
24.02g Total Carbohydrate
11.52g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SV 98 - GREEK PIZZA MUFFIN

SVG 589 - BROCCOLI TOTS w/ Cajun Mayo (DF)
MACROS

Macro Details

228 Calories
8.10g Protein
20.29g Total Carbohydrate
13.18g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

EGGS CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

SVG 589 - BROCCOLI TOTS w/ Cajun Mayo (DF)

SVG314 - BABA GANOUSH w/ LC Crudites
MACROS

Macro Details

211 Calories
3.59g Protein
22.17g Total Carbohydrate
12.85g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

SVG314 - BABA GANOUSH w/ LC Crudites

SW 497 - CHOCOLATE CLUSTERS
MACROS

Macro Details

138 Calories
2.97g Protein
5.43g Total Carbohydrate
12.93g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 497 - CHOCOLATE CLUSTERS

SW 653 - KETO CHOCOLATE CAKE
MACROS

Macro Details

243 Calories
10.07g Protein
7.57g Total Carbohydrate
21.41g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SW 653 - KETO CHOCOLATE CAKE

SW 107 - PANCAKES w/ yoghurt and strawberry jam
MACROS

Macro Details

194 Calories
8.28g Protein
18.86g Total Carbohydrate
10.22g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SW 107 - PANCAKES w/ yoghurt and strawberry jam

SW 113 - HEALTHY SALTED CHOCOLATE
MACROS

Macro Details

185 Calories
2.63g Protein
10.41g Total Carbohydrate
17.21g Total Fat
Per Regular Serving
+ info

SW 113 - HEALTHY SALTED CHOCOLATE

SW 140 - CHOCOLATE ENERGY BALL
MACROS

Macro Details

173 Calories
5.71g Protein
17.06g Total Carbohydrate
10.63g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

SW 140 - CHOCOLATE ENERGY BALL

SW 153 - MIXED BERRY CHIA PUDDING w/ Flaked Almonds
MACROS

Macro Details

236 Calories
7.15g Protein
21.98g Total Carbohydrate
15.11g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 153 - MIXED BERRY CHIA PUDDING w/ Flaked Almonds

SW 157 - CHOCOLATE BISCOTTI
Chef's Favourite
MACROS

Macro Details

188 Calories
3.75g Protein
26.66g Total Carbohydrate
8.83g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SW 157 - CHOCOLATE BISCOTTI

SW 159 - QUINOA GRANOLA w/ Greek Yoghurt
MACROS

Macro Details

237 Calories
9.78g Protein
17.81g Total Carbohydrate
14.47g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 159 - QUINOA GRANOLA w/ Greek Yoghurt

SW 160 - STRAWBERRY YOGHURT w/ Coconut
MACROS

Macro Details

231 Calories
19.78g Protein
17.10g Total Carbohydrate
9.21g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

SW 160 - STRAWBERRY YOGHURT w/ Coconut

SW 166 - VANILLA BERRY SMOOTHIE
MACROS

Macro Details

191 Calories
3.58g Protein
24.73g Total Carbohydrate
14.02g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 166 - VANILLA BERRY SMOOTHIE

SW 169 - GREEN GLOW SMOOTHIE
MACROS

Macro Details

4,003 Calories
148.04g Protein
788.68g Total Carbohydrate
35.89g Total Fat
Per Regular Serving
+ info

SW 169 - GREEN GLOW SMOOTHIE

SW 174 - OATMEAL w/ Prunes & Walnuts
MACROS

Macro Details

250 Calories
6.85g Protein
40.31g Total Carbohydrate
7.42g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 174 - OATMEAL w/ Prunes & Walnuts

SW 196 - GINGER CAKE w/ Chocolate Drizzle
MACROS

Macro Details

265 Calories
5.19g Protein
18.87g Total Carbohydrate
20.33g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 196 - GINGER CAKE w/ Chocolate Drizzle

SW 199 - GREEK YOGHURT w/ Banana, Walnuts & Honey
MACROS

Macro Details

293 Calories
18.43g Protein
23.58g Total Carbohydrate
15.29g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

SW 199 - GREEK YOGHURT w/ Banana, Walnuts & Honey

SW 205 - MIXED BERRY OVERNIGHT OATS
MACROS

Macro Details

278 Calories
11.27g Protein
41.95g Total Carbohydrate
7.37g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SOYBEANS
Always check packaging for full allergen info
+ info

SW 205 - MIXED BERRY OVERNIGHT OATS

SW 22 - GREEN DETOX JUICE
MACROS

Macro Details

151 Calories
5.05g Protein
30.38g Total Carbohydrate
1.68g Total Fat
Per Regular Serving
+ info

SW 22 - GREEN DETOX JUICE

SW 261 - LOW CARB LEMON CUPCAKE
MACROS

Macro Details

292 Calories
10.07g Protein
18.26g Total Carbohydrate
19.60g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 261 - LOW CARB LEMON CUPCAKE

SW 268 - KETO AMERICAN PANCAKES w/ Strawberries
MACROS

Macro Details

163 Calories
7.86g Protein
9.84g Total Carbohydrate
13.01g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SW 268 - KETO AMERICAN PANCAKES w/ Strawberries

SW 292 - YOGHURT w/ Granola & Coconut
MACROS

Macro Details

281 Calories
16.17g Protein
25.78g Total Carbohydrate
13.24g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS MILK
Always check packaging for full allergen info
+ info

SW 292 - YOGHURT w/ Granola & Coconut

SW 302 - YOGURT w/ BERRIES & COCONUT FLAKES
MACROS

Macro Details

314 Calories
10.80g Protein
20.69g Total Carbohydrate
20.33g Total Fat
Per Regular Serving
+ info

SW 302 - YOGURT w/ BERRIES & COCONUT FLAKES

SW 303 - HOME-MADE GRANOLA w/ Greek Yogurt
MACROS

Macro Details

258 Calories
14.61g Protein
17.21g Total Carbohydrate
15.49g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 303 - HOME-MADE GRANOLA w/ Greek Yogurt

SW 315 - SWEET POTATO PANCAKES w/ Banana
MACROS

Macro Details

233 Calories
4.62g Protein
23.13g Total Carbohydrate
14.28g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SW 315 - SWEET POTATO PANCAKES w/ Banana

SW 33 - BANANA COCONUT AND DATE PORRIDGE
MACROS

Macro Details

269 Calories
7.67g Protein
51.29g Total Carbohydrate
4.58g Total Fat
Per Regular Serving
+ info

SW 33 - BANANA COCONUT AND DATE PORRIDGE

SW 332 - KETO PEANUT BUTTER SMOOTHIE
MACROS

Macro Details

233 Calories
4.71g Protein
10.10g Total Carbohydrate
19.20g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 332 - KETO PEANUT BUTTER SMOOTHIE

SW 334 - CHIA WONDER
MACROS

Macro Details

193 Calories
6.60g Protein
24.36g Total Carbohydrate
8.27g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 334 - CHIA WONDER

SW 339 - PORRIDGE WITH CINNAMON
MACROS

Macro Details

198 Calories
6.30g Protein
35.83g Total Carbohydrate
3.54g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 339 - PORRIDGE WITH CINNAMON

SW 353 - PLANT-BASED PORRIDGE w/BERRY JUS
MACROS

Macro Details

226 Calories
8.07g Protein
32.70g Total Carbohydrate
7.67g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 353 - PLANT-BASED PORRIDGE w/BERRY JUS

SW 36 - BANANA SPICED SMOOTHIE
MACROS

Macro Details

188 Calories
3.02g Protein
35.37g Total Carbohydrate
5.31g Total Fat
Per Regular Serving
+ info

SW 36 - BANANA SPICED SMOOTHIE

SW 369 - HOME-MADE KETO GRANOLA w/GREEK YOGURT
MACROS

Macro Details

259 Calories
9.54g Protein
8.20g Total Carbohydrate
21.85g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 369 - HOME-MADE KETO GRANOLA w/GREEK YOGURT

SW 393 - BANANA OAT SMOOTHIE
MACROS

Macro Details

188 Calories
2.98g Protein
39.38g Total Carbohydrate
2.86g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 393 - BANANA OAT SMOOTHIE

SW 4 - YOGURT w/ Berries & Almonds
MACROS

Macro Details

208 Calories
19.78g Protein
14.44g Total Carbohydrate
8.04g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

SW 4 - YOGURT w/ Berries & Almonds

SW 413 - CHOCO-BANANA BITES
MACROS

Macro Details

203 Calories
4.18g Protein
27.82g Total Carbohydrate
10.96g Total Fat
Per Regular Serving
+ info

SW 413 - CHOCO-BANANA BITES

SW 414 - CHOCOLATE CHILLI PORRIDGE
MACROS

Macro Details

253 Calories
8.17g Protein
47.20g Total Carbohydrate
5.73g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 414 - CHOCOLATE CHILLI PORRIDGE

SW 431 - AMERICAN PANCAKES w/ Greek yoghurt and Jam
MACROS

Macro Details

278 Calories
4.88g Protein
37.38g Total Carbohydrate
11.83g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SW 431 - AMERICAN PANCAKES w/ Greek yoghurt and Jam

SW 455 - CRANBERRY & LEMON PANCAKES
MACROS

Macro Details

262 Calories
5.93g Protein
44.87g Total Carbohydrate
5.90g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 455 - CRANBERRY & LEMON PANCAKES

SW 463 - PECAN ENERGY BOMB
MACROS

Macro Details

159 Calories
4.32g Protein
8.04g Total Carbohydrate
12.48g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 463 - PECAN ENERGY BOMB

SW 464 - BUMPER OAT COOKIE
MACROS

Macro Details

248 Calories
5.00g Protein
43.57g Total Carbohydrate
5.36g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 464 - BUMPER OAT COOKIE

SW 473 - APPLE PIE PORRIDGE
MACROS

Macro Details

253 Calories
7.48g Protein
41.40g Total Carbohydrate
7.59g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 473 - APPLE PIE PORRIDGE

SW 480 - DOUBLE CHOCOLATE MUFFIN
MACROS

Macro Details

249 Calories
5.85g Protein
30.76g Total Carbohydrate
11.71g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 480 - DOUBLE CHOCOLATE MUFFIN

SW 481 - KETO CHOCO CUPCAKE
MACROS

Macro Details

213 Calories
8.25g Protein
7.78g Total Carbohydrate
17.06g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 481 - KETO CHOCO CUPCAKE

SW 489 - QUINOA PORRIDGE
MACROS

Macro Details

264 Calories
7.90g Protein
42.90g Total Carbohydrate
6.71g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 489 - QUINOA PORRIDGE

SW 5 - PORRIDGE w/ Pineapple & Chia
MACROS

Macro Details

220 Calories
6.45g Protein
38.19g Total Carbohydrate
5.01g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 5 - PORRIDGE w/ Pineapple & Chia

SW 502 - PINEAPPLE PANCAKES
MACROS

Macro Details

279 Calories
19.79g Protein
27.65g Total Carbohydrate
7.82g Total Fat
Per Regular Serving
+ info

SW 502 - PINEAPPLE PANCAKES

SW 503 - BERRY FRUITY YOGURT
MACROS

Macro Details

233 Calories
9.70g Protein
14.58g Total Carbohydrate
18.00g Total Fat
Per Regular Serving
+ info

SW 503 - BERRY FRUITY YOGURT

SW 504 - FRESH FRUIT SALAD + info

SW 504 - FRESH FRUIT SALAD

SW 520 - KETO GREEN SMOOTHIE
MACROS

Macro Details

154 Calories
4.07g Protein
15.19g Total Carbohydrate
9.60g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 520 - KETO GREEN SMOOTHIE

SW 522 - CHOCO-NUT PORRIDGE
MACROS

Macro Details

277 Calories
8.73g Protein
38.99g Total Carbohydrate
11.54g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 522 - CHOCO-NUT PORRIDGE

SW 523 - BAKED OATS w/ Cranberries
MACROS

Macro Details

216 Calories
3.74g Protein
31.81g Total Carbohydrate
8.19g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SW 523 - BAKED OATS w/ Cranberries

SW 537 - SPICED APPLE SMOOTHIE
MACROS

Macro Details

198 Calories
3.01g Protein
41.25g Total Carbohydrate
4.08g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 537 - SPICED APPLE SMOOTHIE

SW 570 - ALMOND BISCOTTI
MACROS

Macro Details

194 Calories
7.10g Protein
9.17g Total Carbohydrate
15.32g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SW 570 - ALMOND BISCOTTI

SW 586 - FRESH FRUIT SALAD
MACROS

Macro Details

96 Calories
1.45g Protein
24.15g Total Carbohydrate
0.54g Total Fat
Per Regular Serving
+ info

SW 586 - FRESH FRUIT SALAD

SW 6 - AVOCADO BERRY SMOOTHIE
MACROS

Macro Details

185 Calories
3.58g Protein
24.47g Total Carbohydrate
14.02g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 6 - AVOCADO BERRY SMOOTHIE

SW 611 - BERRY ENERGY BALL
MACROS

Macro Details

281 Calories
8.13g Protein
21.87g Total Carbohydrate
19.29g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 611 - BERRY ENERGY BALL

SW 625 - KETO AMERICAN PANCAKES w/ Berry Jus
MACROS

Macro Details

137 Calories
7.30g Protein
3.68g Total Carbohydrate
10.61g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SW 625 - KETO AMERICAN PANCAKES w/ Berry Jus

SW 633 - OATMEAL w/ Peanut butter & Banana
MACROS

Macro Details

275 Calories
9.36g Protein
44.39g Total Carbohydrate
7.12g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

SW 633 - OATMEAL w/ Peanut butter & Banana

SW 638 - HEALTHY APPLE CAKE
MACROS

Macro Details

202 Calories
5.55g Protein
14.39g Total Carbohydrate
14.77g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SW 638 - HEALTHY APPLE CAKE

SW 639 - DOUBLE CHOCO - BANANA BREAD
MACROS

Macro Details

223 Calories
5.76g Protein
31.97g Total Carbohydrate
10.29g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SW 639 - DOUBLE CHOCO - BANANA BREAD

SW 662 - CHOCO BERRY MUFFIN
MACROS

Macro Details

246 Calories
1.91g Protein
35.49g Total Carbohydrate
10.97g Total Fat
Per Regular Serving
+ info

SW 662 - CHOCO BERRY MUFFIN

SW 663 - DRY FRUIT CAKE
MACROS

Macro Details

202 Calories
5.55g Protein
14.39g Total Carbohydrate
14.77g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SW 663 - DRY FRUIT CAKE

SW 694 - YOGURT w/ BERRY JUS & COCONUT FLAKES
MACROS

Macro Details

321 Calories
10.94g Protein
22.23g Total Carbohydrate
20.93g Total Fat
Per Regular Serving
+ info

SW 694 - YOGURT w/ BERRY JUS & COCONUT FLAKES

SW 713 - BANANA & BERRY SMOOTHIE
MACROS

Macro Details

202 Calories
3.17g Protein
36.22g Total Carbohydrate
6.29g Total Fat
Per Regular Serving
+ info

SW 713 - BANANA & BERRY SMOOTHIE

SW 725 - COCONUT & CARDAMOM PORRIDGE
MACROS

Macro Details

260 Calories
7.12g Protein
44.29g Total Carbohydrate
6.13g Total Fat
Per Regular Serving
+ info

SW 725 - COCONUT & CARDAMOM PORRIDGE

SW 736 - PINA COLADA SMOOTHIE
MACROS

Macro Details

196 Calories
0.95g Protein
40.21g Total Carbohydrate
3.67g Total Fat
Per Regular Serving
+ info

SW 736 - PINA COLADA SMOOTHIE

SW 777 - PORRIDGE w/ Banana & Strawberry
MACROS

Macro Details

240 Calories
7.03g Protein
46.87g Total Carbohydrate
5.13g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 777 - PORRIDGE w/ Banana & Strawberry

SW 791 - KETO AMERICAN PANCAKES w/ Jam (DF)
MACROS

Macro Details

162 Calories
7.95g Protein
6.08g Total Carbohydrate
11.91g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SW 791 - KETO AMERICAN PANCAKES w/ Jam (DF)

SW 794 - SEASONAL FRUIT SALAD
MACROS

Macro Details

128 Calories
1.44g Protein
33.80g Total Carbohydrate
0.93g Total Fat
Per Regular Serving
+ info

SW 794 - SEASONAL FRUIT SALAD

SW 798 - BANANA YOGURT POTS
MACROS

Macro Details

225 Calories
14.63g Protein
28.39g Total Carbohydrate
7.06g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

SW 798 - BANANA YOGURT POTS

SW 799 - PEACH PINEAPPLE & BERRY SALAD
MACROS

Macro Details

132 Calories
1.84g Protein
33.35g Total Carbohydrate
2.30g Total Fat
Per Regular Serving
+ info

SW 799 - PEACH PINEAPPLE & BERRY SALAD

SW 801 - HONEY BISCUITS
MACROS

Macro Details

263 Calories
3.64g Protein
43.35g Total Carbohydrate
7.09g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 801 - HONEY BISCUITS

SW 804 - (WATER)MELON FRUIT SALAD
MACROS

Macro Details

98 Calories
1.31g Protein
25.05g Total Carbohydrate
0.72g Total Fat
Per Regular Serving
+ info

SW 804 - (WATER)MELON FRUIT SALAD

SW 805 - OATMEAL w/ Figs & Almonds
MACROS

Macro Details

250 Calories
7.87g Protein
32.66g Total Carbohydrate
8.40g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 805 - OATMEAL w/ Figs & Almonds

SW 847 - STICKY TOFFEE SMOOTHIE
MACROS

Macro Details

252 Calories
2.19g Protein
45.91g Total Carbohydrate
5.34g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 847 - STICKY TOFFEE SMOOTHIE

SW 901 - CLASSIC PANCAKES w/ Yoghurt & Maple Syrup
MACROS

Macro Details

238 Calories
4.59g Protein
34.11g Total Carbohydrate
8.33g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SW 901 - CLASSIC PANCAKES w/ Yoghurt & Maple Syrup

SW 919 - WALNUT BISCOTTI
MACROS

Macro Details

202 Calories
6.29g Protein
9.25g Total Carbohydrate
16.29g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SW 919 - WALNUT BISCOTTI

SW 920 - HAZELNUT BISCOTTI
MACROS

Macro Details

211 Calories
6.35g Protein
11.32g Total Carbohydrate
16.50g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SW 920 - HAZELNUT BISCOTTI

SW 921 - CHOCOLATE MINT BISCOTTI
Chef's Favourite
MACROS

Macro Details

189 Calories
3.79g Protein
26.81g Total Carbohydrate
8.84g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SW 921 - CHOCOLATE MINT BISCOTTI

SW 922 - CHOCOLATE COFFEE BISCOTTI
Chef's Favourite
MACROS

Macro Details

189 Calories
3.78g Protein
26.69g Total Carbohydrate
8.83g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SW 922 - CHOCOLATE COFFEE BISCOTTI

SW 969 - PORRIDGE w/ Berries & Coconut
MACROS

Macro Details

318 Calories
11.16g Protein
48.85g Total Carbohydrate
8.80g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

SW 969 - PORRIDGE w/ Berries & Coconut

SW 97 - BANANA & TAHINI PORRIGDE
MACROS

Macro Details

269 Calories
7.67g Protein
51.29g Total Carbohydrate
4.58g Total Fat
Per Regular Serving
+ info

SW 97 - BANANA & TAHINI PORRIGDE

SW 971 - COTTAGE CHEESE w/ Berries
MACROS

Macro Details

152 Calories
19.60g Protein
14.53g Total Carbohydrate
2.73g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SW 971 - COTTAGE CHEESE w/ Berries

SW 972 - YOGURT w/ BERRIES
MACROS

Macro Details

80 Calories
1.89g Protein
18.90g Total Carbohydrate
2.23g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SW 972 - YOGURT w/ BERRIES

SW 99 - MIXED BERRY & COCONUT SMOOTHIE
MACROS

Macro Details

258 Calories
4.95g Protein
40.16g Total Carbohydrate
7.37g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

SW 99 - MIXED BERRY & COCONUT SMOOTHIE

WALNUT WONDER
MACROS

Macro Details

255 Calories
9.64g Protein
31.08g Total Carbohydrate
9.89g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

WALNUT WONDER

x Breakfast + info

x Breakfast

Yoghurt with granola
MACROS

Macro Details

250 Calories
18.59g Protein
8.93g Total Carbohydrate
16.43g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

Yoghurt with granola

Youghurt with berry marmelade and coconut
MACROS

Macro Details

182 Calories
15.79g Protein
13.77g Total Carbohydrate
7.23g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

Youghurt with berry marmelade and coconut

Zucchini Fritters
MACROS

Macro Details

267 Calories
7.72g Protein
35.41g Total Carbohydrate
10.20g Total Fat
Per Regular Serving
+ info

Zucchini Fritters

MAIN MEAL

BBQ Quorn with Cabbage Salad and Green Beans
MACROS

Macro Details

302 Calories
23.68g Protein
30.23g Total Carbohydrate
6.47g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

BBQ Quorn with Cabbage Salad and Green Beans

Broccoli Soup
MACROS

Macro Details

251 Calories
5.77g Protein
20.04g Total Carbohydrate
12.57g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

Broccoli Soup

Chicken and leek pie
MACROS

Macro Details

423 Calories
39.60g Protein
42.08g Total Carbohydrate
9.90g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

Chicken and leek pie

Chicken Curry with Cauliflower Rice
MACROS

Macro Details

338 Calories
40.28g Protein
25.39g Total Carbohydrate
9.78g Total Fat
Per Regular Serving
+ info

Chicken Curry with Cauliflower Rice

Chicken Curry with Rice
MACROS

Macro Details

293 Calories
36.33g Protein
16.78g Total Carbohydrate
9.24g Total Fat
Per Regular Serving
+ info

Chicken Curry with Rice

Chicken Spinach and Feta Roulade with Cauliflower
MACROS

Macro Details

422 Calories
53.34g Protein
13.40g Total Carbohydrate
16.95g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

Chicken Spinach and Feta Roulade with Cauliflower

Chicken Waldorf Salad
MACROS

Macro Details

679 Calories
52.35g Protein
41.61g Total Carbohydrate
33.32g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

Chicken Waldorf Salad

Chickpea and butternut squash curry
MACROS

Macro Details

338 Calories
13.73g Protein
57.86g Total Carbohydrate
8.68g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

Chickpea and butternut squash curry

Chickpea Vindaloo with Cauliflower Rice
MACROS

Macro Details

548 Calories
18.65g Protein
57.91g Total Carbohydrate
24.13g Total Fat
Per Regular Serving
+ info

Chickpea Vindaloo with Cauliflower Rice

Chinese Vegetable and Halloumi Stir Fry
MACROS

Macro Details

426 Calories
22.23g Protein
43.02g Total Carbohydrate
20.29g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

Chinese Vegetable and Halloumi Stir Fry

Cod and prawn chowder
MACROS

Macro Details

838 Calories
54.37g Protein
96.82g Total Carbohydrate
22.76g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

Cod and prawn chowder

FALAFEL WRAP
MACROS

Macro Details

39,742 Calories
2,014.37g Protein
5,914.95g Total Carbohydrate
940.72g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

SESAME SEEDS MILK CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

FALAFEL WRAP

Falaffels with couscous and tahini sauce
MACROS

Macro Details

506 Calories
18.53g Protein
91.96g Total Carbohydrate
6.62g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

SESAME SEEDS CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

Falaffels with couscous and tahini sauce

Fried Halloumi Salad
MACROS

Macro Details

507 Calories
20.30g Protein
37.72g Total Carbohydrate
32.60g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

Fried Halloumi Salad

Green pea soup with bacon
MACROS

Macro Details

488 Calories
25.56g Protein
94.68g Total Carbohydrate
2.07g Total Fat
Per Regular Serving
+ info

Green pea soup with bacon

Grilled Chicken with Feta and Roasted Pepper Salad
MACROS

Macro Details

717 Calories
63.36g Protein
45.67g Total Carbohydrate
37.45g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

Grilled Chicken with Feta and Roasted Pepper Salad

Grilled Tofu and Bean Salad
MACROS

Macro Details

530 Calories
28.62g Protein
75.75g Total Carbohydrate
14.51g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SOYBEANS
Always check packaging for full allergen info
+ info

Grilled Tofu and Bean Salad

JM 881 - JUNIOR PASTA w/ HOME-MADE PESTO (NUT-FREE) & MOZZARELLA
MACROS

Macro Details

492 Calories
20.70g Protein
42.95g Total Carbohydrate
25.70g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

JM 881 - JUNIOR PASTA w/ HOME-MADE PESTO (NUT-FREE) & MOZZARELLA

JM 884 - Junior Egg Mayo Sandwich
MACROS

Macro Details

356 Calories
13.84g Protein
29.19g Total Carbohydrate
19.32g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

JM 884 - Junior Egg Mayo Sandwich

JM 885 - JUNIOR CHICKEN CAESAR SANDWICH
MACROS

Macro Details

405 Calories
26.41g Protein
30.31g Total Carbohydrate
18.59g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

JM 885 - JUNIOR CHICKEN CAESAR SANDWICH

JM 887 - Junior Chicken Curried Pasta Salad
MACROS

Macro Details

441 Calories
29.07g Protein
42.84g Total Carbohydrate
15.78g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

EGGS MUSTARD
Always check packaging for full allergen info
+ info

JM 887 - Junior Chicken Curried Pasta Salad

JM 895 - JUNIOR COCONUT CHICKEN FINGERS
MACROS

Macro Details

392 Calories
52.40g Protein
9.68g Total Carbohydrate
15.59g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SULPHUR
Always check packaging for full allergen info
+ info

JM 895 - JUNIOR COCONUT CHICKEN FINGERS

JS 886 - JUNIOR FRESH FRUIT BOWL
MACROS

Macro Details

140 Calories
Per Regular Serving
+ info

JS 886 - JUNIOR FRESH FRUIT BOWL

JS 893 - JUNIOR GREEK PIZZA MUFFIN
MACROS

Macro Details

172 Calories
8.99g Protein
15.45g Total Carbohydrate
7.59g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

JS 893 - JUNIOR GREEK PIZZA MUFFIN

Lentil and Leek Pie
MACROS

Macro Details

317 Calories
20.76g Protein
53.12g Total Carbohydrate
3.94g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN MUSTARD
Always check packaging for full allergen info
+ info

Lentil and Leek Pie

Lentil and Zucchini Lasagne
MACROS

Macro Details

322 Calories
14.06g Protein
53.75g Total Carbohydrate
11.35g Total Fat
Per Regular Serving
+ info

Lentil and Zucchini Lasagne

Lentil ragu with zoodles
MACROS

Macro Details

1,026 Calories
57.84g Protein
171.57g Total Carbohydrate
13.29g Total Fat
Per Regular Serving
+ info

Lentil ragu with zoodles

Mediterranean Chicken Salad
MACROS

Macro Details

224 Calories
7.87g Protein
15.27g Total Carbohydrate
15.28g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

Mediterranean Chicken Salad

Mexican bean burger with avocado and tomato salsa
MACROS

Macro Details

275 Calories
11.90g Protein
33.95g Total Carbohydrate
11.21g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

Mexican bean burger with avocado and tomato salsa

Mexican burrito
Chef's Favourite
MACROS

Macro Details

590 Calories
43.08g Protein
70.73g Total Carbohydrate
16.92g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN SESAME SEEDS
Always check packaging for full allergen info
+ info

Mexican burrito

MM 695 - CHICKEN & VEGETEBLE TRAYBAKE
MACROS

Macro Details

517 Calories
44.86g Protein
25.12g Total Carbohydrate
19.42g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 695 - CHICKEN & VEGETEBLE TRAYBAKE

MM 105 - CHICKEN AND GREEN VEGETABLES BAKE
MACROS

Macro Details

383 Calories
51.61g Protein
14.07g Total Carbohydrate
11.85g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MM 105 - CHICKEN AND GREEN VEGETABLES BAKE

MM 110 - CHICKEN VINDALOO w/ Pilaf Rice
MACROS

Macro Details

499 Calories
46.66g Protein
53.42g Total Carbohydrate
10.30g Total Fat
Per Regular Serving
+ info

MM 110 - CHICKEN VINDALOO w/ Pilaf Rice

MM 111 - CHICKEN VINDALOO w/ Zucchini and broccoli
MACROS

Macro Details

400 Calories
49.08g Protein
31.14g Total Carbohydrate
10.18g Total Fat
Per Regular Serving
+ info

MM 111 - CHICKEN VINDALOO w/ Zucchini and broccoli

MM 121 - BBQ CHICKEN w/ Sweet Potato & Coleslaw
MACROS

Macro Details

396 Calories
34.27g Protein
26.17g Total Carbohydrate
12.01g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MUSTARD SULPHUR CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

MM 121 - BBQ CHICKEN w/ Sweet Potato & Coleslaw

MM 122 - BBQ CHICKEN w/ Green Beans & Coleslaw
MACROS

Macro Details

423 Calories
34.17g Protein
34.72g Total Carbohydrate
11.79g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MUSTARD SULPHUR CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

MM 122 - BBQ CHICKEN w/ Green Beans & Coleslaw

MM 138 - GARLIC TUSCAN CHICKEN
MACROS

Macro Details

420 Calories
41.98g Protein
9.31g Total Carbohydrate
21.14g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK SOYBEANS CELERY
Always check packaging for full allergen info
+ info

MM 138 - GARLIC TUSCAN CHICKEN

MM 139 - TOM YUM CHICKEN SOUP
MACROS

Macro Details

357 Calories
30.19g Protein
37.36g Total Carbohydrate
10.59g Total Fat
Per Regular Serving
+ info

MM 139 - TOM YUM CHICKEN SOUP

MM 143 - CHICKEN AND BROCCOLI BAKE
MACROS

Macro Details

400 Calories
35.92g Protein
11.13g Total Carbohydrate
19.91g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

MM 143 - CHICKEN AND BROCCOLI BAKE

MM 145 - CHILLI CON CHICKEN w/Rice
MACROS

Macro Details

513 Calories
34.03g Protein
55.46g Total Carbohydrate
9.98g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 145 - CHILLI CON CHICKEN w/Rice

MM 146 - KETO CAVEMAN CHIILLI w/Cauliflower Rice
MACROS

Macro Details

421 Calories
51.77g Protein
26.95g Total Carbohydrate
12.67g Total Fat
Per Regular Serving
+ info

MM 146 - KETO CAVEMAN CHIILLI w/Cauliflower Rice

MM 15 - CHICKEN MEAT BALLS w/ Zoodles
MACROS

Macro Details

447 Calories
47.21g Protein
26.39g Total Carbohydrate
18.30g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

MM 15 - CHICKEN MEAT BALLS w/ Zoodles

MM 151 - INDIAN SPICED CHICKEN POT
MACROS

Macro Details

427 Calories
30.09g Protein
41.53g Total Carbohydrate
12.61g Total Fat
Per Regular Serving
+ info

MM 151 - INDIAN SPICED CHICKEN POT

MM 155 - CHICKEN KOFTA w/ Spicy Cous Cous
MACROS

Macro Details

525 Calories
37.72g Protein
38.24g Total Carbohydrate
20.47g Total Fat
Per Regular Serving
6 ALLERGENS

ALLERGENS

EGGS CEREALS CONTAINING GLUTEN NUTS SESAME SEEDS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 155 - CHICKEN KOFTA w/ Spicy Cous Cous

MM 156 - CHICKEN KOFTA w/ Tzatziki & Green Salad
MACROS

Macro Details

536 Calories
45.61g Protein
17.80g Total Carbohydrate
26.13g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

MM 156 - CHICKEN KOFTA w/ Tzatziki & Green Salad

MM 164 - CHICKEN BOLOGNESE w/ Zoodles
MACROS

Macro Details

347 Calories
39.40g Protein
25.10g Total Carbohydrate
10.46g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CELERY
Always check packaging for full allergen info
+ info

MM 164 - CHICKEN BOLOGNESE w/ Zoodles

MM 171 - CHINESE CHICKEN STIR FRY w/ Soba Noodles
MACROS

Macro Details

472 Calories
39.41g Protein
56.99g Total Carbohydrate
7.00g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS SESAME SEEDS MOLLUSCS
Always check packaging for full allergen info
+ info

MM 171 - CHINESE CHICKEN STIR FRY w/ Soba Noodles

MM 173 - BEEF & MUSHROOM STEW
MACROS

Macro Details

531 Calories
41.21g Protein
39.89g Total Carbohydrate
23.92g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CELERY SULPHUR SOYBEANS
Always check packaging for full allergen info
+ info

MM 173 - BEEF & MUSHROOM STEW

MM 213 - GRILLED CHICKEN GREEK SALAD
Chef's Favourite
MACROS

Macro Details

444 Calories
38.93g Protein
10.80g Total Carbohydrate
29.24g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 213 - GRILLED CHICKEN GREEK SALAD

MM 216 - CHICKEN PIE w/ Sweet potato & Broccoli topping
MACROS

Macro Details

457 Calories
42.42g Protein
48.72g Total Carbohydrate
10.27g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MM 216 - CHICKEN PIE w/ Sweet potato & Broccoli topping

MM 217 - CHICKEN PIE w/ SWEET POTATO
MACROS

Macro Details

440 Calories
41.01g Protein
45.40g Total Carbohydrate
10.09g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MM 217 - CHICKEN PIE w/ SWEET POTATO

MM 220 - CHICKEN PATTIES w/ Cabbage Salad
MACROS

Macro Details

481 Calories
42.11g Protein
26.10g Total Carbohydrate
19.52g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

MM 220 - CHICKEN PATTIES w/ Cabbage Salad

MM 229 - CHICKEN PARMIGIANA
MACROS

Macro Details

513 Calories
42.94g Protein
28.36g Total Carbohydrate
22.37g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 229 - CHICKEN PARMIGIANA

MM 251 - CHILLI CON CHICKEN w/Cauliflower Rice
MACROS

Macro Details

458 Calories
34.51g Protein
34.78g Total Carbohydrate
14.69g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 251 - CHILLI CON CHICKEN w/Cauliflower Rice

MM 252 - CHILLI CON CHICKEN w/ Zoodles
MACROS

Macro Details

393 Calories
35.14g Protein
29.01g Total Carbohydrate
9.70g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 252 - CHILLI CON CHICKEN w/ Zoodles

MM 255 - INDIAN CHICKEN HOT POT
MACROS

Macro Details

479 Calories
37.08g Protein
23.87g Total Carbohydrate
22.42g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MM 255 - INDIAN CHICKEN HOT POT

MM 258 - STUFFED CHICKEN BREAST w/ Green Beans
MACROS

Macro Details

396 Calories
46.54g Protein
12.55g Total Carbohydrate
34.68g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 258 - STUFFED CHICKEN BREAST w/ Green Beans

MM 266 - CHICKEN, MUSHROOM & BACON CASSEROLE
MACROS

Macro Details

434 Calories
39.73g Protein
13.56g Total Carbohydrate
21.28g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 266 - CHICKEN, MUSHROOM & BACON CASSEROLE

MM 270 - THAI CHICKEN w/ Brown Rice
MACROS

Macro Details

479 Calories
40.71g Protein
54.93g Total Carbohydrate
10.34g Total Fat
Per Regular Serving
+ info

MM 270 - THAI CHICKEN w/ Brown Rice

MM 275 - THAI RED CHICKEN CURRY w/ Broccoli
MACROS

Macro Details

347 Calories
41.06g Protein
27.31g Total Carbohydrate
9.87g Total Fat
Per Regular Serving
+ info

MM 275 - THAI RED CHICKEN CURRY w/ Broccoli

MM 280 - CHICKEN AND VEGETEBLE TRAYBAKE
MACROS

Macro Details

460 Calories
44.86g Protein
24.68g Total Carbohydrate
14.42g Total Fat
Per Regular Serving
+ info

MM 280 - CHICKEN AND VEGETEBLE TRAYBAKE

MM 295 - CHICKEN RAGU w/ Soba Noodles
MACROS

Macro Details

505 Calories
37.45g Protein
44.33g Total Carbohydrate
15.48g Total Fat
Per Regular Serving
+ info

MM 295 - CHICKEN RAGU w/ Soba Noodles

MM 31 - CHEESE BACON & CAULIFLOWER SOUP
MACROS

Macro Details

449 Calories
22.02g Protein
35.48g Total Carbohydrate
28.18g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN SOYBEANS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 31 - CHEESE BACON & CAULIFLOWER SOUP

MM 310 - CHICKEN CAPRESE BAKE
MACROS

Macro Details

455 Calories
54.36g Protein
13.88g Total Carbohydrate
17.72g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 310 - CHICKEN CAPRESE BAKE

MM 311 - THAI BUTTERNUT CURRY AND CHICKEN SOUP
MACROS

Macro Details

436 Calories
22.23g Protein
53.11g Total Carbohydrate
25.12g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CELERY MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MM 311 - THAI BUTTERNUT CURRY AND CHICKEN SOUP

MM 316 - CHICKEN VIERGE w/ Quinoa
MACROS

Macro Details

424 Calories
36.12g Protein
31.61g Total Carbohydrate
16.95g Total Fat
Per Regular Serving
+ info

MM 316 - CHICKEN VIERGE w/ Quinoa

MM 320 - CHICKEN & CAULIFLOWER RISOTTO
MACROS

Macro Details

405 Calories
16.47g Protein
12.09g Total Carbohydrate
31.82g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 320 - CHICKEN & CAULIFLOWER RISOTTO

MM 321 - KETO CHICKEN RISOTTO
MACROS

Macro Details

494 Calories
24.14g Protein
12.91g Total Carbohydrate
37.50g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 321 - KETO CHICKEN RISOTTO

MM 328 - PERSIAN CHICKEN & AUBERGINE BAKE
MACROS

Macro Details

454 Calories
46.51g Protein
34.79g Total Carbohydrate
14.04g Total Fat
Per Regular Serving
+ info

MM 328 - PERSIAN CHICKEN & AUBERGINE BAKE

MM 335 - CHICKEN CACCIATORE w/ Green Beans and Broccoli
MACROS

Macro Details

378 Calories
36.75g Protein
28.97g Total Carbohydrate
11.40g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CELERY
Always check packaging for full allergen info
+ info

MM 335 - CHICKEN CACCIATORE w/ Green Beans and Broccoli

MM 336 - CHICKEN CACCIATORE w/ Brown Rice
MACROS

Macro Details

386 Calories
36.10g Protein
32.14g Total Carbohydrate
12.44g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CELERY
Always check packaging for full allergen info
+ info

MM 336 - CHICKEN CACCIATORE w/ Brown Rice

MM 344 - CHILLI CON CHICKEN STUFFED ZUCCHINI
MACROS

Macro Details

434 Calories
48.46g Protein
15.96g Total Carbohydrate
19.41g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 344 - CHILLI CON CHICKEN STUFFED ZUCCHINI

MM 349 - CHICKEN AUBERGINE PARMIGIANA
MACROS

Macro Details

592 Calories
36.93g Protein
48.79g Total Carbohydrate
22.18g Total Fat
Per Regular Serving
+ info

MM 349 - CHICKEN AUBERGINE PARMIGIANA

MM 358 - MEXICAN CHICKEN BURGER w/ Avocado & Tomato Salsa
MACROS

Macro Details

362 Calories
42.28g Protein
19.09g Total Carbohydrate
13.00g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

MM 358 - MEXICAN CHICKEN BURGER w/ Avocado & Tomato Salsa

MM 368 - ROASTED CHICKEN THIGHS w/ Green Veggies and Mushroom Sauce
MACROS

Macro Details

536 Calories
43.95g Protein
20.68g Total Carbohydrate
22.42g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MM 368 - ROASTED CHICKEN THIGHS w/ Green Veggies and Mushroom Sauce

MM 37 - CHICKEN CACCIATORE w/ Sweet Potato
MACROS

Macro Details

454 Calories
40.53g Protein
41.80g Total Carbohydrate
12.88g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CELERY
Always check packaging for full allergen info
+ info

MM 37 - CHICKEN CACCIATORE w/ Sweet Potato

MM 39 - CHICKEN CACCIATORE w/ Vegetables and Caramelized Onions
MACROS

Macro Details

392 Calories
36.52g Protein
35.41g Total Carbohydrate
11.39g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CELERY SOYBEANS
Always check packaging for full allergen info
+ info

MM 39 - CHICKEN CACCIATORE w/ Vegetables and Caramelized Onions

MM 395 - CHICKEN VIERGE w/ Broccoli
MACROS

Macro Details

345 Calories
34.30g Protein
14.14g Total Carbohydrate
15.75g Total Fat
Per Regular Serving
+ info

MM 395 - CHICKEN VIERGE w/ Broccoli

MM 399 - CHICKEN MOZZARELLA BAKE
MACROS

Macro Details

355 Calories
38.50g Protein
12.33g Total Carbohydrate
15.59g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 399 - CHICKEN MOZZARELLA BAKE

MM 416 - CREAMY TOMATO CHICKEN w/ Steamed Broccoli
MACROS

Macro Details

382 Calories
39.41g Protein
16.61g Total Carbohydrate
15.97g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MM 416 - CREAMY TOMATO CHICKEN w/ Steamed Broccoli

MM 421 - CHICKEN RAGU w/ Zoodles
MACROS

Macro Details

402 Calories
36.35g Protein
19.16g Total Carbohydrate
15.80g Total Fat
Per Regular Serving
+ info

MM 421 - CHICKEN RAGU w/ Zoodles

MM 427 - CHICKEN QUINOA SALAD
MACROS

Macro Details

467 Calories
35.08g Protein
29.57g Total Carbohydrate
23.29g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK EGGS MUSTARD
Always check packaging for full allergen info
+ info

MM 427 - CHICKEN QUINOA SALAD

MM 432 - STICKY CHICKEN THIGHS w/ Carrots & Broccoli
MACROS

Macro Details

450 Calories
27.79g Protein
35.61g Total Carbohydrate
17.11g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

MM 432 - STICKY CHICKEN THIGHS w/ Carrots & Broccoli

MM 434 - CHICKEN ENCHILADA BOWL
MACROS

Macro Details

464 Calories
38.68g Protein
14.93g Total Carbohydrate
23.20g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CELERY
Always check packaging for full allergen info
+ info

MM 434 - CHICKEN ENCHILADA BOWL

MM 44 - CHINESE CHICKEN STIR FRY
MACROS

Macro Details

304 Calories
32.21g Protein
19.69g Total Carbohydrate
6.65g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS SESAME SEEDS MOLLUSCS
Always check packaging for full allergen info
+ info

MM 44 - CHINESE CHICKEN STIR FRY

MM 446 - CHICKEN AUBERGINE BOATS
MACROS

Macro Details

436 Calories
29.49g Protein
22.86g Total Carbohydrate
20.39g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 446 - CHICKEN AUBERGINE BOATS

MM 469 - CORONATION CHICKEN JACKET POTATO
MACROS

Macro Details

505 Calories
53.30g Protein
40.92g Total Carbohydrate
13.57g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS MUSTARD
Always check packaging for full allergen info
+ info

MM 469 - CORONATION CHICKEN JACKET POTATO

MM 469 - CORONATION CHICKEN JACKET POTATO
MACROS

Macro Details

504 Calories
53.16g Protein
40.75g Total Carbohydrate
13.53g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS MUSTARD
Always check packaging for full allergen info
+ info

MM 469 - CORONATION CHICKEN JACKET POTATO

MM 471 - THAI RED CHICKEN CURRY w/ Cauliflower Rice
MACROS

Macro Details

386 Calories
40.30g Protein
26.46g Total Carbohydrate
14.83g Total Fat
Per Regular Serving
+ info

MM 471 - THAI RED CHICKEN CURRY w/ Cauliflower Rice

MM 483 - CHICKEN, MUSHROOM & NOODLE CASSEROLE
MACROS

Macro Details

534 Calories
44.05g Protein
35.94g Total Carbohydrate
21.49g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 483 - CHICKEN, MUSHROOM & NOODLE CASSEROLE

MM 485 - CHICKEN, MUSHROOM & ZOODLE CASSEROLE
MACROS

Macro Details

384 Calories
29.76g Protein
12.73g Total Carbohydrate
22.34g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MM 485 - CHICKEN, MUSHROOM & ZOODLE CASSEROLE

MM 498 - CHICKEN & BUCKWHEAT SALAD w/ Grapes
MACROS

Macro Details

450 Calories
48.50g Protein
46.52g Total Carbohydrate
14.05g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

MM 498 - CHICKEN & BUCKWHEAT SALAD w/ Grapes

MM 501 - CHICKEN BREAST w/ Vegetables & Bacon
MACROS

Macro Details

465 Calories
53.67g Protein
17.63g Total Carbohydrate
18.65g Total Fat
Per Regular Serving
+ info

MM 501 - CHICKEN BREAST w/ Vegetables & Bacon

MM 505 - CHICKEN SATAY w/ Coleslaw (*dairy)
MACROS

Macro Details

645 Calories
56.16g Protein
30.09g Total Carbohydrate
34.84g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MUSTARD SULPHUR PEANUTS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

MM 505 - CHICKEN SATAY w/ Coleslaw (*dairy)

MM 506 - CHICKEN SATAY w/ Sweet Potato
MACROS

Macro Details

752 Calories
63.70g Protein
46.67g Total Carbohydrate
35.67g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

MM 506 - CHICKEN SATAY w/ Sweet Potato

MM 517 - ROASTED CHICKEN THIGH w/ Ratatouille
MACROS

Macro Details

384 Calories
32.68g Protein
26.60g Total Carbohydrate
12.69g Total Fat
Per Regular Serving
+ info

MM 517 - ROASTED CHICKEN THIGH w/ Ratatouille

MM 526 - CHICKEN & VEG STIR FRY
MACROS

Macro Details

415 Calories
40.03g Protein
11.61g Total Carbohydrate
16.96g Total Fat
Per Regular Serving
+ info

MM 526 - CHICKEN & VEG STIR FRY

MM 546 - CHICKEN MADRAS w/ Quinoa
MACROS

Macro Details

465 Calories
48.64g Protein
36.33g Total Carbohydrate
13.10g Total Fat
Per Regular Serving
+ info

MM 546 - CHICKEN MADRAS w/ Quinoa

MM 547 - CHICKEN MADRAS w/ Broccoli
MACROS

Macro Details

335 Calories
42.99g Protein
12.38g Total Carbohydrate
10.61g Total Fat
Per Regular Serving
+ info

MM 547 - CHICKEN MADRAS w/ Broccoli

MM 551 - CHICKEN CAESAR
MACROS

Macro Details

373 Calories
45.16g Protein
8.52g Total Carbohydrate
16.68g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MM 551 - CHICKEN CAESAR

MM 564 - CHICKEN KORMA w/ Cauliflower Rice
MACROS

Macro Details

442 Calories
36.02g Protein
23.37g Total Carbohydrate
24.02g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MM 564 - CHICKEN KORMA w/ Cauliflower Rice

MM 566 - CHICKEN KORMA w/ Brown Rice
MACROS

Macro Details

420 Calories
33.79g Protein
27.24g Total Carbohydrate
19.48g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MM 566 - CHICKEN KORMA w/ Brown Rice

MM 571 - TARAGON CHICKEN w/ Cauliflower Mash
MACROS

Macro Details

517 Calories
46.38g Protein
20.08g Total Carbohydrate
23.13g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 571 - TARAGON CHICKEN w/ Cauliflower Mash

MM 572 - LEMONY CHICKEN w/ Rice
MACROS

Macro Details

475 Calories
36.74g Protein
27.41g Total Carbohydrate
17.56g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MM 572 - LEMONY CHICKEN w/ Rice

MM 574 - SWEET & SOUR CHICKEN w/ Soba Noodles
MACROS

Macro Details

455 Calories
29.45g Protein
50.01g Total Carbohydrate
11.40g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS SESAME SEEDS SULPHUR
Always check packaging for full allergen info
+ info

MM 574 - SWEET & SOUR CHICKEN w/ Soba Noodles

MM 578 - CHICKEN THIGH w/ Spicy Quinoa
MACROS

Macro Details

380 Calories
31.37g Protein
24.18g Total Carbohydrate
12.75g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 578 - CHICKEN THIGH w/ Spicy Quinoa

MM 585 - Chilli Con Chicken w/ Green Beans
Chef's Favourite
MACROS

Macro Details

430 Calories
31.76g Protein
31.94g Total Carbohydrate
12.61g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 585 - Chilli Con Chicken w/ Green Beans

MM 593 - ROASTED CHICKEN THIGHS w/ Greek Salad
MACROS

Macro Details

474 Calories
39.41g Protein
14.61g Total Carbohydrate
23.77g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 593 - ROASTED CHICKEN THIGHS w/ Greek Salad

MM 598 - BAKED CHICKEN w/ Leek & Green Bean Salad
MACROS

Macro Details

471 Calories
32.12g Protein
29.69g Total Carbohydrate
18.98g Total Fat
Per Regular Serving
+ info

MM 598 - BAKED CHICKEN w/ Leek & Green Bean Salad

MM 60 - GRILLED CHICKEN w/ Artichoke salad
MACROS

Macro Details

381 Calories
39.27g Protein
15.08g Total Carbohydrate
18.31g Total Fat
Per Regular Serving
+ info

MM 60 - GRILLED CHICKEN w/ Artichoke salad

MM 613 - CHICKEN MEAT BALLS w/ Brown Rice
MACROS

Macro Details

474 Calories
39.78g Protein
36.77g Total Carbohydrate
16.86g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

MM 613 - CHICKEN MEAT BALLS w/ Brown Rice

MM 614 - ROASTED CHICKEN BREAST w/ Cauliflower & Green Beans
MACROS

Macro Details

314 Calories
28.98g Protein
8.73g Total Carbohydrate
12.75g Total Fat
Per Regular Serving
+ info

MM 614 - ROASTED CHICKEN BREAST w/ Cauliflower & Green Beans

MM 615 - ROASTED CHICKEN BREAST w/ Barley Salad
MACROS

Macro Details

400 Calories
31.02g Protein
23.94g Total Carbohydrate
15.27g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

MM 615 - ROASTED CHICKEN BREAST w/ Barley Salad

MM 620 - CHINESE CHICKEN STIR FRY w/ Brown Rice
MACROS

Macro Details

379 Calories
34.01g Protein
33.99g Total Carbohydrate
7.70g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS SESAME SEEDS MOLLUSCS
Always check packaging for full allergen info
+ info

MM 620 - CHINESE CHICKEN STIR FRY w/ Brown Rice

MM 624 - CHICKEN THIGHS w/ Green Beans & Chips
MACROS

Macro Details

453 Calories
38.56g Protein
21.52g Total Carbohydrate
16.39g Total Fat
Per Regular Serving
+ info

MM 624 - CHICKEN THIGHS w/ Green Beans & Chips

MM 626 - CHICKEN BOLOGNESE w/ Soba Noodles
MACROS

Macro Details

438 Calories
43.94g Protein
51.42g Total Carbohydrate
7.31g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CELERY
Always check packaging for full allergen info
+ info

MM 626 - CHICKEN BOLOGNESE w/ Soba Noodles

MM 627 - CHICKEN CAESAR WRAP
MACROS

Macro Details

762 Calories
51.76g Protein
52.18g Total Carbohydrate
31.70g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

MM 627 - CHICKEN CAESAR WRAP

MM 629 - SOUTHWESTERN CHICKEN SALAD
MACROS

Macro Details

454 Calories
34.89g Protein
35.11g Total Carbohydrate
13.77g Total Fat
Per Regular Serving
+ info

MM 629 - SOUTHWESTERN CHICKEN SALAD

MM 635 - ROASTED CHICKEN BREAST w/ Sweet Potato
MACROS

Macro Details

370 Calories
33.91g Protein
19.49g Total Carbohydrate
11.33g Total Fat
Per Regular Serving
+ info

MM 635 - ROASTED CHICKEN BREAST w/ Sweet Potato

MM 64 - CHICKEN, CHEESE & BROCCOLI CASSEROLE
MACROS

Macro Details

422 Calories
51.48g Protein
9.39g Total Carbohydrate
18.05g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MM 64 - CHICKEN, CHEESE & BROCCOLI CASSEROLE

MM 640 - CHICKEN FAJITA CASSEROLE
MACROS

Macro Details

448 Calories
36.89g Protein
11.26g Total Carbohydrate
23.36g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 640 - CHICKEN FAJITA CASSEROLE

MM 644 - CHICKEN THIGH w/ Greek Salad
MACROS

Macro Details

413 Calories
31.88g Protein
10.57g Total Carbohydrate
23.00g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 644 - CHICKEN THIGH w/ Greek Salad

MM 645 - CHICKEN TERIYAKI BOWL
MACROS

Macro Details

454 Calories
40.61g Protein
58.29g Total Carbohydrate
5.69g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

MM 645 - CHICKEN TERIYAKI BOWL

MM 654 - GRILLED CHICKEN w/ Potato salad
MACROS

Macro Details

422 Calories
44.19g Protein
28.55g Total Carbohydrate
13.07g Total Fat
Per Regular Serving
+ info

MM 654 - GRILLED CHICKEN w/ Potato salad

MM 661 - CHICKEN BREAST w/ Sweet Corn & Vegetables
MACROS

Macro Details

362 Calories
29.22g Protein
21.99g Total Carbohydrate
11.75g Total Fat
Per Regular Serving
+ info

MM 661 - CHICKEN BREAST w/ Sweet Corn & Vegetables

MM 666 - CHICKEN GRATIN
MACROS

Macro Details

539 Calories
40.91g Protein
43.39g Total Carbohydrate
18.10g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK SOYBEANS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MM 666 - CHICKEN GRATIN

MM 672 - CHICKEN BREAST w/ Vegetable stir fry
MACROS

Macro Details

482 Calories
35.44g Protein
23.39g Total Carbohydrate
22.68g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MM 672 - CHICKEN BREAST w/ Vegetable stir fry

MM 675 - BEEF BOLOGNESE w/ Zoodles
MACROS

Macro Details

434 Calories
40.62g Protein
13.63g Total Carbohydrate
24.22g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CELERY
Always check packaging for full allergen info
+ info

MM 675 - BEEF BOLOGNESE w/ Zoodles

MM 677 - CHICKEN TIKKA W/ Cauliflower Turmeric Rice
MACROS

Macro Details

591 Calories
60.95g Protein
57.45g Total Carbohydrate
13.70g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 677 - CHICKEN TIKKA W/ Cauliflower Turmeric Rice

MM 678 - SALMON TIKKA W/ Turmeric Rice
MACROS

Macro Details

536 Calories
40.36g Protein
31.09g Total Carbohydrate
26.86g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK FISH SESAME SEEDS
Always check packaging for full allergen info
+ info

MM 678 - SALMON TIKKA W/ Turmeric Rice

MM 686 - CHINESE CHICKEN STIR FRY w/ Egg
MACROS

Macro Details

381 Calories
38.51g Protein
19.99g Total Carbohydrate
11.95g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS SESAME SEEDS MOLLUSCS EGGS
Always check packaging for full allergen info
+ info

MM 686 - CHINESE CHICKEN STIR FRY w/ Egg

MM 689 - CHICKEN QUINOA GREEK SALAD
MACROS

Macro Details

472 Calories
41.93g Protein
31.80g Total Carbohydrate
21.11g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 689 - CHICKEN QUINOA GREEK SALAD

MM 690 - CHICKEN, BACON & BROCCOLI BAKE
MACROS

Macro Details

401 Calories
35.96g Protein
11.13g Total Carbohydrate
19.92g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

MM 690 - CHICKEN, BACON & BROCCOLI BAKE

MM 7 - CHICKEN TIKKA W/ Turmeric Rice
MACROS

Macro Details

668 Calories
61.97g Protein
76.21g Total Carbohydrate
12.59g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CELERY
Always check packaging for full allergen info
+ info

MM 7 - CHICKEN TIKKA W/ Turmeric Rice

MM 70 - CHICKEN ROULADE w/ Feta & Spinach
MACROS

Macro Details

443 Calories
53.33g Protein
13.98g Total Carbohydrate
16.64g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

MM 70 - CHICKEN ROULADE w/ Feta & Spinach

MM 700 - CORONATION CHICKEN w/ Green Beans
MACROS

Macro Details

400 Calories
47.56g Protein
26.84g Total Carbohydrate
10.26g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS MUSTARD
Always check packaging for full allergen info
+ info

MM 700 - CORONATION CHICKEN w/ Green Beans

MM 701 - CHILLI CON CARNE w/ Cauliflower Rice
MACROS

Macro Details

508 Calories
45.33g Protein
19.73g Total Carbohydrate
26.23g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 701 - CHILLI CON CARNE w/ Cauliflower Rice

MM 705 - CHICKEN MEAT BALLS w/ Cauliflower & Broccoli
MACROS

Macro Details

470 Calories
42.46g Protein
31.38g Total Carbohydrate
17.72g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

MM 705 - CHICKEN MEAT BALLS w/ Cauliflower & Broccoli

MM 709 - INDIAN SPICED CHICKEN SHEPARD'S PIE
MACROS

Macro Details

518 Calories
39.14g Protein
40.38g Total Carbohydrate
17.08g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 709 - INDIAN SPICED CHICKEN SHEPARD'S PIE

MM 728 - CHICKEN, POTATO & BROCCOLI CASSEROLE
MACROS

Macro Details

445 Calories
49.04g Protein
30.02g Total Carbohydrate
12.52g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MM 728 - CHICKEN, POTATO & BROCCOLI CASSEROLE

MM 73 - TEX MEX STUFFED PEPPER w/ Side Salad
MACROS

Macro Details

421 Calories
47.96g Protein
24.83g Total Carbohydrate
12.56g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 73 - TEX MEX STUFFED PEPPER w/ Side Salad

MM 732 - CHICKEN & RICE STUFFED PEPPER
MACROS

Macro Details

386 Calories
42.01g Protein
24.30g Total Carbohydrate
12.18g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CELERY
Always check packaging for full allergen info
+ info

MM 732 - CHICKEN & RICE STUFFED PEPPER

MM 733 - KETO BEEF STUFFED PEPPER
MACROS

Macro Details

462 Calories
37.98g Protein
26.26g Total Carbohydrate
23.52g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 733 - KETO BEEF STUFFED PEPPER

MM 738- CHICKEN ALFREDO w/ Zoodles
MACROS

Macro Details

495 Calories
60.70g Protein
15.84g Total Carbohydrate
22.38g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MM 738- CHICKEN ALFREDO w/ Zoodles

MM 739 - CHICKEN BURGER w/ Crunchy Coleslaw
MACROS

Macro Details

411 Calories
44.64g Protein
23.37g Total Carbohydrate
12.20g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MM 739 - CHICKEN BURGER w/ Crunchy Coleslaw

MM 74 - FAJITA STUFFED PEPPERS
MACROS

Macro Details

331 Calories
33.42g Protein
22.26g Total Carbohydrate
11.82g Total Fat
Per Regular Serving
+ info

MM 74 - FAJITA STUFFED PEPPERS

MM 741 - INDIAN CHICKEN SHEPHERD'S PIE (LC)
MACROS

Macro Details

520 Calories
47.46g Protein
27.63g Total Carbohydrate
19.06g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 741 - INDIAN CHICKEN SHEPHERD'S PIE (LC)

MM 744 - CHILLI CON CARNE STUFFED ZUCCHINI
MACROS

Macro Details

516 Calories
49.83g Protein
15.41g Total Carbohydrate
29.23g Total Fat
Per Regular Serving
+ info

MM 744 - CHILLI CON CARNE STUFFED ZUCCHINI

MM 745 - CHILLI CON CHICKEN STUFFED ZUCCHINI (DF)
MACROS

Macro Details

363 Calories
48.46g Protein
15.41g Total Carbohydrate
13.16g Total Fat
Per Regular Serving
+ info

MM 745 - CHILLI CON CHICKEN STUFFED ZUCCHINI (DF)

MM 746 - CHICKEN, POTATO & BROCCOLI BAKE DF
MACROS

Macro Details

417 Calories
48.53g Protein
29.03g Total Carbohydrate
10.03g Total Fat
Per Regular Serving
+ info

MM 746 - CHICKEN, POTATO & BROCCOLI BAKE DF

MM 752 - CHILLI CON CARNE w/ Mushroom & Aubergine
MACROS

Macro Details

493 Calories
44.97g Protein
25.05g Total Carbohydrate
21.22g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 752 - CHILLI CON CARNE w/ Mushroom & Aubergine

MM 774 - CHICKEN VINDALOO w/ Zucchini
MACROS

Macro Details

409 Calories
51.26g Protein
30.57g Total Carbohydrate
10.43g Total Fat
Per Regular Serving
+ info

MM 774 - CHICKEN VINDALOO w/ Zucchini

MM 776 - CHICKEN VINDALOO w/ Cauliflower rice
MACROS

Macro Details

441 Calories
47.19g Protein
31.82g Total Carbohydrate
15.00g Total Fat
Per Regular Serving
+ info

MM 776 - CHICKEN VINDALOO w/ Cauliflower rice

MM 778 - CHILLI CON CARNE w/ Zucchini & Green Beans
MACROS

Macro Details

511 Calories
47.24g Protein
21.56g Total Carbohydrate
24.75g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 778 - CHILLI CON CARNE w/ Zucchini & Green Beans

MM 779 - CHICKEN & MUSHROOM STEW
MACROS

Macro Details

521 Calories
62.82g Protein
38.11g Total Carbohydrate
13.74g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

SOYBEANS MILK CELERY
Always check packaging for full allergen info
+ info

MM 779 - CHICKEN & MUSHROOM STEW

MM 780 - CHICKEN COCONUT ISHTU
MACROS

Macro Details

374 Calories
43.76g Protein
16.08g Total Carbohydrate
14.68g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

MM 780 - CHICKEN COCONUT ISHTU

MM 781 - PEANUT BUTTER CHICKEN
MACROS

Macro Details

451 Calories
47.36g Protein
21.84g Total Carbohydrate
19.77g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

MM 781 - PEANUT BUTTER CHICKEN

MM 782 - GREEK ISLAND CHICKEN SALAD
MACROS

Macro Details

460 Calories
51.83g Protein
11.58g Total Carbohydrate
23.13g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 782 - GREEK ISLAND CHICKEN SALAD

MM 788 - CHICKEN BRAISED w/ POTATOES
MACROS

Macro Details

467 Calories
47.98g Protein
40.92g Total Carbohydrate
11.80g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CELERY MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MM 788 - CHICKEN BRAISED w/ POTATOES

MM 79 - NDIAN SPICED SHEPARD'S PIE w/ Cauliflower Topping
MACROS

Macro Details

389 Calories
43.33g Protein
18.15g Total Carbohydrate
16.39g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CELERY
Always check packaging for full allergen info
+ info

MM 79 - NDIAN SPICED SHEPARD'S PIE w/ Cauliflower Topping

MM 796 - CREAMY TOMATO CHICKEN w/ Steamed Cauliflower
MACROS

Macro Details

434 Calories
44.13g Protein
29.39g Total Carbohydrate
17.18g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MM 796 - CREAMY TOMATO CHICKEN w/ Steamed Cauliflower

MM 80 - CHICKEN KEBABS w/ Cous-Cous & Tzatziki
MACROS

Macro Details

528 Calories
50.24g Protein
46.08g Total Carbohydrate
15.14g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS MILK
Always check packaging for full allergen info
+ info

MM 80 - CHICKEN KEBABS w/ Cous-Cous & Tzatziki

MM 81 - CHICKEN KEBAB w/ Grilled Vegetables & Tzatziki
MACROS

Macro Details

413 Calories
46.05g Protein
25.98g Total Carbohydrate
13.53g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

MM 81 - CHICKEN KEBAB w/ Grilled Vegetables & Tzatziki

MM 824 - ORIENTAL PORK FILLET SALAD
MACROS

Macro Details

376 Calories
33.24g Protein
16.70g Total Carbohydrate
14.15g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

MM 824 - ORIENTAL PORK FILLET SALAD

MM 826 - TURKEY SALAD w/ Pomegranate
MACROS

Macro Details

414 Calories
51.81g Protein
20.58g Total Carbohydrate
14.64g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

MM 826 - TURKEY SALAD w/ Pomegranate

MM 827 - SAUCY BEEF w/ Broccoli Tips
MACROS

Macro Details

428 Calories
37.77g Protein
21.57g Total Carbohydrate
21.37g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS SESAME SEEDS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 827 - SAUCY BEEF w/ Broccoli Tips

MM 828 - PASTA AMATRICIANA
MACROS

Macro Details

485 Calories
25.68g Protein
71.68g Total Carbohydrate
9.23g Total Fat
Per Regular Serving
+ info

MM 828 - PASTA AMATRICIANA

MM 832 - CHICKEN WALDORF SALAD
MACROS

Macro Details

443 Calories
45.53g Protein
16.59g Total Carbohydrate
21.42g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK NUTS EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MM 832 - CHICKEN WALDORF SALAD

MM 835 - CHICKEN PASTA SALAD w/ Basil Dressing
MACROS

Macro Details

531 Calories
41.02g Protein
56.69g Total Carbohydrate
13.28g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

MM 835 - CHICKEN PASTA SALAD w/ Basil Dressing

MM 836 - SLOW COOKED PORK w/ Apple & Cabbage Slaw
MACROS

Macro Details

476 Calories
38.57g Protein
25.97g Total Carbohydrate
20.62g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MM 836 - SLOW COOKED PORK w/ Apple & Cabbage Slaw

MM 837 - PORK FILLET w/ Broccoli and Sweet Potato
MACROS

Macro Details

471 Calories
39.30g Protein
31.50g Total Carbohydrate
14.11g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN SOYBEANS CELERY
Always check packaging for full allergen info
+ info

MM 837 - PORK FILLET w/ Broccoli and Sweet Potato

MM 838 - MONGOLIAN-STYLE TURKEY BOWL
MACROS

Macro Details

546 Calories
52.92g Protein
61.62g Total Carbohydrate
9.27g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

MM 838 - MONGOLIAN-STYLE TURKEY BOWL

MM 844 - PORK FILLET w/ Ratatouille
MACROS

Macro Details

446 Calories
39.45g Protein
26.93g Total Carbohydrate
16.90g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 844 - PORK FILLET w/ Ratatouille

MM 850 - TURKEY BREAST w/ Crushed potato
MACROS

Macro Details

458 Calories
52.47g Protein
41.49g Total Carbohydrate
9.14g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MM 850 - TURKEY BREAST w/ Crushed potato

MM 857 - TURKEY BREAST w/ Butternut Squash and Bacon
MACROS

Macro Details

516 Calories
66.33g Protein
49.25g Total Carbohydrate
5.98g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CELERY
Always check packaging for full allergen info
+ info

MM 857 - TURKEY BREAST w/ Butternut Squash and Bacon

MM 859 - MUSTARD PORK w/ Roasted Vegetables
MACROS

Macro Details

431 Calories
45.86g Protein
22.27g Total Carbohydrate
11.76g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MM 859 - MUSTARD PORK w/ Roasted Vegetables

MM 865 - BEEF & SQUASH CASSEROLE
MACROS

Macro Details

462 Calories
36.98g Protein
43.89g Total Carbohydrate
16.73g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 865 - BEEF & SQUASH CASSEROLE

MM 867 - TURKEY ROAST w/ Herbs & Gravy
MACROS

Macro Details

469 Calories
64.72g Protein
31.34g Total Carbohydrate
8.18g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 867 - TURKEY ROAST w/ Herbs & Gravy

MM 892 - CHICKEN PASTA w/ CHEDDAR
MACROS

Macro Details

475 Calories
28.72g Protein
41.18g Total Carbohydrate
20.19g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS SOYBEANS
Always check packaging for full allergen info
+ info

MM 892 - CHICKEN PASTA w/ CHEDDAR

MM 899 - CHICKEN PATTIES w/ Sweet potato & Coleslaw
MACROS

Macro Details

404 Calories
44.25g Protein
24.51g Total Carbohydrate
9.63g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MM 899 - CHICKEN PATTIES w/ Sweet potato & Coleslaw

MM 905 - THAI PORK & CHICKPEA CURRY
MACROS

Macro Details

396 Calories
29.17g Protein
32.89g Total Carbohydrate
13.99g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

MM 905 - THAI PORK & CHICKPEA CURRY

MM 91 - CHICKEN VIERGE w/ Green Beans
MACROS

Macro Details

428 Calories
35.52g Protein
25.07g Total Carbohydrate
20.41g Total Fat
Per Regular Serving
+ info

MM 91 - CHICKEN VIERGE w/ Green Beans

MM 925 - TURKEY ROULADE
MACROS

Macro Details

459 Calories
67.78g Protein
32.63g Total Carbohydrate
7.53g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN EGGS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 925 - TURKEY ROULADE

MM 935 - BEEF & SQUASH LASAGNE
MACROS

Macro Details

456 Calories
33.25g Protein
43.71g Total Carbohydrate
52.98g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

MM 935 - BEEF & SQUASH LASAGNE

MM 936 - PORK AND BACON BEAN STEW
MACROS

Macro Details

463 Calories
44.16g Protein
36.57g Total Carbohydrate
15.14g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CELERY
Always check packaging for full allergen info
+ info

MM 936 - PORK AND BACON BEAN STEW

MM 937 - CHICKEN AND LENTIL SOUP
MACROS

Macro Details

454 Calories
38.72g Protein
43.57g Total Carbohydrate
11.15g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 937 - CHICKEN AND LENTIL SOUP

MM 938 - CHICKEN MARBELLA w/ Quinoa
MACROS

Macro Details

524 Calories
37.79g Protein
49.11g Total Carbohydrate
14.34g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 938 - CHICKEN MARBELLA w/ Quinoa

MM 939 - Chicken Pilaf w/ Blue Cheese
MACROS

Macro Details

496 Calories
53.69g Protein
35.23g Total Carbohydrate
17.11g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK NUTS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MM 939 - Chicken Pilaf w/ Blue Cheese

MM 940 - Pork, Chickpea & Pumpkin Bake
MACROS

Macro Details

477 Calories
34.11g Protein
52.65g Total Carbohydrate
49.50g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

MM 940 - Pork, Chickpea & Pumpkin Bake

MM 941 - Creamy Skillet Chicken w/ Spinach
MACROS

Macro Details

391 Calories
35.28g Protein
17.52g Total Carbohydrate
15.41g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 941 - Creamy Skillet Chicken w/ Spinach

MM 944 - Lemon Chicken with Spinach
MACROS

Macro Details

519 Calories
37.50g Protein
57.87g Total Carbohydrate
9.39g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

MM 944 - Lemon Chicken with Spinach

MM 95 - CHICKEN BURGER w/ Green Salad & Tzatziki
MACROS

Macro Details

339 Calories
40.99g Protein
11.85g Total Carbohydrate
9.59g Total Fat
Per Regular Serving
+ info

MM 95 - CHICKEN BURGER w/ Green Salad & Tzatziki

MM 950 - TURKEY & AVOCADO WRAP
MACROS

Macro Details

457 Calories
51.37g Protein
34.66g Total Carbohydrate
14.00g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MM 950 - TURKEY & AVOCADO WRAP

MM 975 - LEMONY CHICKEN w/ Cauliflower & Broccoli
MACROS

Macro Details

469 Calories
38.78g Protein
23.18g Total Carbohydrate
17.64g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MM 975 - LEMONY CHICKEN w/ Cauliflower & Broccoli

MM 980 - TURKEY MEAT BALLS w/ Brown Rice
MACROS

Macro Details

478 Calories
35.33g Protein
36.77g Total Carbohydrate
21.60g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

MM 980 - TURKEY MEAT BALLS w/ Brown Rice

MP 100 - SALMON FILLET w/ Broccoli Mash & Cauliflower
MACROS

Macro Details

442 Calories
36.47g Protein
11.49g Total Carbohydrate
25.71g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 100 - SALMON FILLET w/ Broccoli Mash & Cauliflower

MP 101 - SUPER SALMON SALAD
MACROS

Macro Details

523 Calories
34.77g Protein
33.88g Total Carbohydrate
28.23g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 101 - SUPER SALMON SALAD

MP 130 - COD LOIN w/ Brussel Sprouts
MACROS

Macro Details

349 Calories
34.83g Protein
28.93g Total Carbohydrate
10.79g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS FISH
Always check packaging for full allergen info
+ info

MP 130 - COD LOIN w/ Brussel Sprouts

MP 131 - TUNA & BUTTERBEAN SALAD
MACROS

Macro Details

387 Calories
44.38g Protein
40.78g Total Carbohydrate
8.77g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 131 - TUNA & BUTTERBEAN SALAD

MP 141 - TUNA & VEGETABLE BUCKWHEAT SALAD
MACROS

Macro Details

445 Calories
36.55g Protein
45.38g Total Carbohydrate
18.76g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS FISH
Always check packaging for full allergen info
+ info

MP 141 - TUNA & VEGETABLE BUCKWHEAT SALAD

MP 177 - FISH & CHIPS w/ Mushy Peas & Tartar
MACROS

Macro Details

393 Calories
34.10g Protein
21.59g Total Carbohydrate
17.73g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK FISH EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MP 177 - FISH & CHIPS w/ Mushy Peas & Tartar

MP 234 - SALMON PATTIES w/ Vegetables
MACROS

Macro Details

496 Calories
37.92g Protein
21.14g Total Carbohydrate
28.84g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

FISH SOYBEANS SESAME SEEDS EGGS
Always check packaging for full allergen info
+ info

MP 234 - SALMON PATTIES w/ Vegetables

MP 256 - FISH CARROT BIRYANI
MACROS

Macro Details

421 Calories
22.98g Protein
48.66g Total Carbohydrate
15.66g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH NUTS
Always check packaging for full allergen info
+ info

MP 256 - FISH CARROT BIRYANI

MP 26 - SALMON PATTIES w/ Charred Broccoli
MACROS

Macro Details

496 Calories
42.28g Protein
26.82g Total Carbohydrate
26.07g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

FISH SOYBEANS SESAME SEEDS EGGS
Always check packaging for full allergen info
+ info

MP 26 - SALMON PATTIES w/ Charred Broccoli

MP 262 - FISH AND CHIPS w/ tzatziki
MACROS

Macro Details

391 Calories
42.36g Protein
37.79g Total Carbohydrate
8.04g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 262 - FISH AND CHIPS w/ tzatziki

MP 263 - BAKED COD w/ Vegetables & Chimichurri
MACROS

Macro Details

392 Calories
33.03g Protein
19.77g Total Carbohydrate
19.90g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 263 - BAKED COD w/ Vegetables & Chimichurri

MP 271 - THAI RED FISH CURRY w/ Brown Rice
MACROS

Macro Details

409 Calories
38.00g Protein
38.60g Total Carbohydrate
14.69g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

FISH CELERY SULPHUR
Always check packaging for full allergen info
+ info

MP 271 - THAI RED FISH CURRY w/ Brown Rice

MP 274 - ASIAN WHITE FISH STIR FRY
MACROS

Macro Details

423 Calories
46.11g Protein
22.37g Total Carbohydrate
17.05g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

SESAME SEEDS FISH SOYBEANS
Always check packaging for full allergen info
+ info

MP 274 - ASIAN WHITE FISH STIR FRY

MP 281 - BAKED FISH w/ Cauliflower Mash
MACROS

Macro Details

397 Calories
43.66g Protein
41.33g Total Carbohydrate
7.85g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH SOYBEANS
Always check packaging for full allergen info
+ info

MP 281 - BAKED FISH w/ Cauliflower Mash

MP 291 - ROASTED WHITE FISH w/ Roasted Sweet Potato, Tzatziki and Broccoli
MACROS

Macro Details

423 Calories
43.62g Protein
41.69g Total Carbohydrate
8.06g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 291 - ROASTED WHITE FISH w/ Roasted Sweet Potato, Tzatziki and Broccoli

MP 298 - STEAMED WHITE FISH w/ Stir-Fried Vegetables
MACROS

Macro Details

560 Calories
40.56g Protein
34.21g Total Carbohydrate
29.75g Total Fat
Per Regular Serving
6 ALLERGENS

ALLERGENS

MILK NUTS CEREALS CONTAINING GLUTEN FISH SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

MP 298 - STEAMED WHITE FISH w/ Stir-Fried Vegetables

MP 304 - SALMON & QUINOA SALAD
MACROS

Macro Details

532 Calories
43.71g Protein
32.25g Total Carbohydrate
29.78g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

FISH SOYBEANS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MP 304 - SALMON & QUINOA SALAD

MP 307 - JERK SALMON w/ Griddled vegetables
MACROS

Macro Details

445 Calories
35.91g Protein
19.56g Total Carbohydrate
24.64g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 307 - JERK SALMON w/ Griddled vegetables

MP 317 - FLAKED SALMON SALAD w/ Feta
MACROS

Macro Details

441 Calories
33.88g Protein
12.98g Total Carbohydrate
26.61g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK FISH
Always check packaging for full allergen info
+ info

MP 317 - FLAKED SALMON SALAD w/ Feta

MP 324 - FISH CAKES w/ Green Vegetables
MACROS

Macro Details

412 Calories
42.24g Protein
22.97g Total Carbohydrate
17.90g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH EGGS
Always check packaging for full allergen info
+ info

MP 324 - FISH CAKES w/ Green Vegetables

MP 325 - LC FISH CAKES w/ Green Salad
MACROS

Macro Details

292 Calories
36.98g Protein
11.44g Total Carbohydrate
10.24g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

FISH NUTS EGGS
Always check packaging for full allergen info
+ info

MP 325 - LC FISH CAKES w/ Green Salad

MP 329 - BAKED SALMON w/ Spicy Cous Cous
MACROS

Macro Details

529 Calories
37.45g Protein
28.13g Total Carbohydrate
27.33g Total Fat
Per Regular Serving
7 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS SESAME SEEDS CELERY SULPHUR MILK FISH
Always check packaging for full allergen info
+ info

MP 329 - BAKED SALMON w/ Spicy Cous Cous

MP 338 - FISH CACCIATORE w/ Roasted Vegetables
MACROS

Macro Details

408 Calories
41.29g Protein
29.52g Total Carbohydrate
13.27g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 338 - FISH CACCIATORE w/ Roasted Vegetables

MP 345 - Sweet potato jacket w/Tuna
MACROS

Macro Details

470 Calories
43.86g Protein
25.57g Total Carbohydrate
20.30g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH EGGS
Always check packaging for full allergen info
+ info

MP 345 - Sweet potato jacket w/Tuna

MP 351 - TUNA AND AVOCADO SALAD
MACROS

Macro Details

382 Calories
36.32g Protein
13.51g Total Carbohydrate
22.36g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK FISH
Always check packaging for full allergen info
+ info

MP 351 - TUNA AND AVOCADO SALAD

MP 355 - LEMON BAKED SALMON w/BROCCOLI
MACROS

Macro Details

465 Calories
34.20g Protein
14.75g Total Carbohydrate
26.07g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK FISH SOYBEANS
Always check packaging for full allergen info
+ info

MP 355 - LEMON BAKED SALMON w/BROCCOLI

MP 359 - SPICY FISH BURGER w/ Salad & Guacamole
MACROS

Macro Details

439 Calories
51.06g Protein
11.66g Total Carbohydrate
20.99g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

EGGS FISH NUTS
Always check packaging for full allergen info
+ info

MP 359 - SPICY FISH BURGER w/ Salad & Guacamole

MP 361 - OVEN BAKED FISH w/ Vegetables
MACROS

Macro Details

369 Calories
35.58g Protein
31.28g Total Carbohydrate
12.78g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 361 - OVEN BAKED FISH w/ Vegetables

MP 365 - TERIYAKI BAKED SALMON w/ Cucumber Salad
MACROS

Macro Details

474 Calories
33.91g Protein
18.01g Total Carbohydrate
27.10g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN FISH SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

MP 365 - TERIYAKI BAKED SALMON w/ Cucumber Salad

MP 377 - THAI RED FISH CURRY w/ Cauliflower Rice
MACROS

Macro Details

392 Calories
39.37g Protein
25.70g Total Carbohydrate
19.62g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

FISH CELERY SULPHUR
Always check packaging for full allergen info
+ info

MP 377 - THAI RED FISH CURRY w/ Cauliflower Rice

MP 385 - SPICY WHITE FISH w/ Roasted Vegetables
MACROS

Macro Details

307 Calories
49.47g Protein
9.77g Total Carbohydrate
6.80g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK FISH SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

MP 385 - SPICY WHITE FISH w/ Roasted Vegetables

MP 386 - SPICY COUS COUS w/ Roasted White Fish
MACROS

Macro Details

478 Calories
43.44g Protein
49.11g Total Carbohydrate
12.33g Total Fat
Per Regular Serving
6 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS SESAME SEEDS CELERY SULPHUR FISH
Always check packaging for full allergen info
+ info

MP 386 - SPICY COUS COUS w/ Roasted White Fish

MP 389 - TUNA STUFFED ZUCCHINI
MACROS

Macro Details

340 Calories
33.68g Protein
18.86g Total Carbohydrate
16.67g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK FISH MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MP 389 - TUNA STUFFED ZUCCHINI

MP 396 - WHITE FISH VIERGE w/ Quinoa
MACROS

Macro Details

437 Calories
36.12g Protein
38.78g Total Carbohydrate
14.95g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 396 - WHITE FISH VIERGE w/ Quinoa

MP 419 - BARLEY TUNA SALAD
MACROS

Macro Details

424 Calories
34.04g Protein
33.82g Total Carbohydrate
17.66g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN FISH
Always check packaging for full allergen info
+ info

MP 419 - BARLEY TUNA SALAD

MP 423 - WHITE FISH RAGU w/ Zoodles
MACROS

Macro Details

328 Calories
36.01g Protein
22.32g Total Carbohydrate
12.73g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 423 - WHITE FISH RAGU w/ Zoodles

MP 424 - BAKED SALMON w/ Caponata
MACROS

Macro Details

495 Calories
35.25g Protein
19.64g Total Carbohydrate
31.81g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 424 - BAKED SALMON w/ Caponata

MP 439 - SALMON w/ Roasted Cherry Tomatoes & Cauliflower
MACROS

Macro Details

482 Calories
34.80g Protein
13.94g Total Carbohydrate
32.84g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 439 - SALMON w/ Roasted Cherry Tomatoes & Cauliflower

MP 443 - FISH TIKKA MASALA w/ Basmati Rice
MACROS

Macro Details

337 Calories
26.03g Protein
31.38g Total Carbohydrate
10.79g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 443 - FISH TIKKA MASALA w/ Basmati Rice

MP 444 - FISH TIKKA MASALA w/ Cauliflower Rice
MACROS

Macro Details

389 Calories
28.98g Protein
33.24g Total Carbohydrate
15.75g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 444 - FISH TIKKA MASALA w/ Cauliflower Rice

MP 450 - SPICY SRIRACHA TUNA WRAP
MACROS

Macro Details

585 Calories
47.65g Protein
55.62g Total Carbohydrate
19.53g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN FISH
Always check packaging for full allergen info
+ info

MP 450 - SPICY SRIRACHA TUNA WRAP

MP 470 - LC FISH CAKES w/ Greek Salad
MACROS

Macro Details

373 Calories
39.33g Protein
18.45g Total Carbohydrate
16.22g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

FISH NUTS EGGS MILK
Always check packaging for full allergen info
+ info

MP 470 - LC FISH CAKES w/ Greek Salad

MP 475 - BAKED SALMON w/ Quinoa and Green Beans
MACROS

Macro Details

639 Calories
38.30g Protein
45.28g Total Carbohydrate
31.67g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS MILK FISH
Always check packaging for full allergen info
+ info

MP 475 - BAKED SALMON w/ Quinoa and Green Beans

MP 476 - BAKED SALMON w/ Leek & Green Bean Salad
MACROS

Macro Details

589 Calories
35.81g Protein
37.03g Total Carbohydrate
30.34g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK FISH
Always check packaging for full allergen info
+ info

MP 476 - BAKED SALMON w/ Leek & Green Bean Salad

MP 478 - CHICKEN KATSU w/ Yoghurt Sauce and Green Salad
MACROS

Macro Details

386 Calories
36.82g Protein
15.43g Total Carbohydrate
19.86g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MUSTARD
Always check packaging for full allergen info
+ info

MP 478 - CHICKEN KATSU w/ Yoghurt Sauce and Green Salad

MP 484 - FISH & NOODLE CASSEROLE
MACROS

Macro Details

311 Calories
30.85g Protein
37.37g Total Carbohydrate
4.73g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK FISH
Always check packaging for full allergen info
+ info

MP 484 - FISH & NOODLE CASSEROLE

MP 488 - BAKED COD w/ Creamy Lemon Sauce w/ Cauliflower Mash
MACROS

Macro Details

432 Calories
38.81g Protein
22.33g Total Carbohydrate
20.26g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK FISH MUSTARD SULPHUR SOYBEANS
Always check packaging for full allergen info
+ info

MP 488 - BAKED COD w/ Creamy Lemon Sauce w/ Cauliflower Mash

MP 490 - ROASTED WHITE FISH w/ Sweet Potato Salad
MACROS

Macro Details

410 Calories
44.06g Protein
46.49g Total Carbohydrate
5.56g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 490 - ROASTED WHITE FISH w/ Sweet Potato Salad

MP 491 - ROASTED FISH w/ Coleslaw
MACROS

Macro Details

376 Calories
38.70g Protein
32.40g Total Carbohydrate
11.85g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

FISH EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MP 491 - ROASTED FISH w/ Coleslaw

MP 500 - BAKED SALMON SALAD w/ Rice & Avocado
MACROS

Macro Details

537 Calories
36.03g Protein
37.82g Total Carbohydrate
26.42g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 500 - BAKED SALMON SALAD w/ Rice & Avocado

MP 507 - WHITE FISH w/ Sweet Potato & Coleslaw
MACROS

Macro Details

345 Calories
39.93g Protein
35.10g Total Carbohydrate
5.92g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MUSTARD SULPHUR FISH
Always check packaging for full allergen info
+ info

MP 507 - WHITE FISH w/ Sweet Potato & Coleslaw

MP 508 - WHITE FISH w/ Roasted Pumpkin & Broccoli
MACROS

Macro Details

431 Calories
40.07g Protein
46.84g Total Carbohydrate
8.59g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 508 - WHITE FISH w/ Roasted Pumpkin & Broccoli

MP 51 - PAN FRIED COD w/ Garlic & Chilli
MACROS

Macro Details

429 Calories
34.77g Protein
32.87g Total Carbohydrate
17.43g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 51 - PAN FRIED COD w/ Garlic & Chilli

MP 513 - TUNA AND EGG SALAD
MACROS

Macro Details

406 Calories
40.59g Protein
14.36g Total Carbohydrate
20.86g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH EGGS
Always check packaging for full allergen info
+ info

MP 513 - TUNA AND EGG SALAD

MP 515 - BAKED SALMON SALAD w/ Avocado & Hazelnuts
MACROS

Macro Details

558 Calories
39.04g Protein
20.69g Total Carbohydrate
37.58g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS FISH
Always check packaging for full allergen info
+ info

MP 515 - BAKED SALMON SALAD w/ Avocado & Hazelnuts

MP 524 - ASIAN SALMON STIR FRY
MACROS

Macro Details

407 Calories
36.84g Protein
18.99g Total Carbohydrate
20.97g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

FISH SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

MP 524 - ASIAN SALMON STIR FRY

MP 525 - ASIAN SALMON STIR FRY w/ Soba Noodles
MACROS

Macro Details

453 Calories
32.99g Protein
50.59g Total Carbohydrate
15.03g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

FISH SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

MP 525 - ASIAN SALMON STIR FRY w/ Soba Noodles

MP 527 - TUNA STUFFED AUBERGINE
MACROS

Macro Details

441 Calories
46.61g Protein
19.79g Total Carbohydrate
20.08g Total Fat
Per Regular Serving
6 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN FISH EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MP 527 - TUNA STUFFED AUBERGINE

MP 528 - COD w/ Pistachio Crust & Chips
MACROS

Macro Details

407 Calories
12.95g Protein
23.42g Total Carbohydrate
29.58g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

NUTS FISH EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MP 528 - COD w/ Pistachio Crust & Chips

MP 529 - FISH AND CHIPS w/ Curry Sauce
MACROS

Macro Details

303 Calories
32.89g Protein
22.53g Total Carbohydrate
8.17g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK FISH
Always check packaging for full allergen info
+ info

MP 529 - FISH AND CHIPS w/ Curry Sauce

MP 530 - FISH w/ Curry Sauce & Side Salad
MACROS

Macro Details

341 Calories
30.20g Protein
14.38g Total Carbohydrate
18.44g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK FISH
Always check packaging for full allergen info
+ info

MP 530 - FISH w/ Curry Sauce & Side Salad

MP 542 - CREAMY GARLIC CHICKEN
MACROS

Macro Details

360 Calories
37.89g Protein
7.47g Total Carbohydrate
18.86g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MP 542 - CREAMY GARLIC CHICKEN

MP 548 - SALMON FISH CAKES w/ Salad & Green Vegetables
MACROS

Macro Details

532 Calories
41.83g Protein
25.68g Total Carbohydrate
29.12g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

FISH NUTS EGGS
Always check packaging for full allergen info
+ info

MP 548 - SALMON FISH CAKES w/ Salad & Green Vegetables

MP 549 - FISH & PRAWN CURRY w/ Brown rice
MACROS

Macro Details

442 Calories
40.14g Protein
49.42g Total Carbohydrate
14.36g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

CRUSTACEANS FISH CELERY MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MP 549 - FISH & PRAWN CURRY w/ Brown rice

MP 550 - FISH & PRAWN CURRY w/ Cauliflower Rice
MACROS

Macro Details

448 Calories
42.01g Protein
42.70g Total Carbohydrate
18.69g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

CRUSTACEANS FISH CELERY MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MP 550 - FISH & PRAWN CURRY w/ Cauliflower Rice

MP 568 - WHITE FISH w/ SWEET POTATO GRATIN
MACROS

Macro Details

428 Calories
42.27g Protein
32.80g Total Carbohydrate
12.41g Total Fat
Per Regular Serving
6 ALLERGENS

ALLERGENS

MILK SOYBEANS EGGS CELERY SULPHUR FISH
Always check packaging for full allergen info
+ info

MP 568 - WHITE FISH w/ SWEET POTATO GRATIN

MP 569 - WHITE FISH w/ Vegetable stir fry
MACROS

Macro Details

380 Calories
33.27g Protein
21.46g Total Carbohydrate
18.02g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 569 - WHITE FISH w/ Vegetable stir fry

MP 584 - TUNA & ZUCCHINI PATTIES w/ Green Beans & Salad
MACROS

Macro Details

466 Calories
31.79g Protein
23.71g Total Carbohydrate
27.86g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK FISH NUTS EGGS
Always check packaging for full allergen info
+ info

MP 584 - TUNA & ZUCCHINI PATTIES w/ Green Beans & Salad

MP 618 - BAKED COD w/ Mushroom & Aubergine
MACROS

Macro Details

378 Calories
41.01g Protein
44.62g Total Carbohydrate
4.69g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 618 - BAKED COD w/ Mushroom & Aubergine

MP 622 - FISH AND CHIPS w/ Mushy Peas
MACROS

Macro Details

452 Calories
45.97g Protein
50.08g Total Carbohydrate
7.68g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH SOYBEANS
Always check packaging for full allergen info
+ info

MP 622 - FISH AND CHIPS w/ Mushy Peas

MP 641 - TERIYAKI BAKED SALMON w/ Ratatouille
MACROS

Macro Details

512 Calories
36.15g Protein
32.07g Total Carbohydrate
25.30g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN FISH SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

MP 641 - TERIYAKI BAKED SALMON w/ Ratatouille

MP 642 - TERIYAKI BAKED SALMON w/ Rice and Veggies
MACROS

Macro Details

515 Calories
33.75g Protein
26.96g Total Carbohydrate
27.04g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN FISH SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

MP 642 - TERIYAKI BAKED SALMON w/ Rice and Veggies

MP 646 - WHITE FISH MASALA w/ Spinach & Rice
MACROS

Macro Details

447 Calories
38.89g Protein
46.38g Total Carbohydrate
14.91g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

FISH CELERY SULPHUR
Always check packaging for full allergen info
+ info

MP 646 - WHITE FISH MASALA w/ Spinach & Rice

MP 682 - SALMON CURRY w/ Cauliflower Rice
MACROS

Macro Details

498 Calories
37.54g Protein
25.70g Total Carbohydrate
32.19g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

FISH CELERY SULPHUR
Always check packaging for full allergen info
+ info

MP 682 - SALMON CURRY w/ Cauliflower Rice

MP 687 - MEXICAN FISH BURGER w/ Avocado & Tomato Salsa
MACROS

Macro Details

421 Calories
30.19g Protein
34.44g Total Carbohydrate
19.15g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

FISH NUTS EGGS
Always check packaging for full allergen info
+ info

MP 687 - MEXICAN FISH BURGER w/ Avocado & Tomato Salsa

MP 691 - FISH KEBAB w/ Grilled Vegetables & Tzatziki
MACROS

Macro Details

402 Calories
37.74g Protein
27.42g Total Carbohydrate
15.60g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK FISH NUTS EGGS
Always check packaging for full allergen info
+ info

MP 691 - FISH KEBAB w/ Grilled Vegetables & Tzatziki

MP 693 - TUNA BURGER w/ Green Salad & Tzatziki
MACROS

Macro Details

399 Calories
37.57g Protein
13.72g Total Carbohydrate
22.85g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

FISH NUTS EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MP 693 - TUNA BURGER w/ Green Salad & Tzatziki

MP 696 - FISH VINDALOO w/ Cauliflower Rice
MACROS

Macro Details

507 Calories
43.80g Protein
38.64g Total Carbohydrate
23.22g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 696 - FISH VINDALOO w/ Cauliflower Rice

MP 702 - THAI RED FISH CURRY w/ Green Beans
MACROS

Macro Details

456 Calories
38.78g Protein
29.94g Total Carbohydrate
23.90g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

NUTS FISH CELERY SULPHUR
Always check packaging for full allergen info
+ info

MP 702 - THAI RED FISH CURRY w/ Green Beans

MP 704 - FISH KOFTA w/ Tzatziki & Green Salad
MACROS

Macro Details

399 Calories
39.32g Protein
20.69g Total Carbohydrate
17.58g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH EGGS
Always check packaging for full allergen info
+ info

MP 704 - FISH KOFTA w/ Tzatziki & Green Salad

MP 707 - COD w/ Vegetables & Dill Sauce
MACROS

Macro Details

453 Calories
38.36g Protein
24.90g Total Carbohydrate
23.23g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK FISH SOYBEANS
Always check packaging for full allergen info
+ info

MP 707 - COD w/ Vegetables & Dill Sauce

MP 711 - TOM YUM FISH SOUP
MACROS

Macro Details

299 Calories
31.80g Protein
28.09g Total Carbohydrate
7.75g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 711 - TOM YUM FISH SOUP

MP 718 - White Fish w/ Green Bean & Olive Salad
MACROS

Macro Details

464 Calories
35.86g Protein
31.91g Total Carbohydrate
20.02g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS FISH
Always check packaging for full allergen info
+ info

MP 718 - White Fish w/ Green Bean & Olive Salad

MP 721 - LC FISH CAKES w/ Salad & Cashew Sauce
MACROS

Macro Details

389 Calories
36.11g Protein
11.82g Total Carbohydrate
21.56g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

FISH NUTS EGGS
Always check packaging for full allergen info
+ info

MP 721 - LC FISH CAKES w/ Salad & Cashew Sauce

MP 722 - BAKED SALMON w/ Leek & Parsnip Mash
MACROS

Macro Details

540 Calories
36.30g Protein
40.43g Total Carbohydrate
27.31g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

FISH MILK NUTS
Always check packaging for full allergen info
+ info

MP 722 - BAKED SALMON w/ Leek & Parsnip Mash

MP 723 - BAKED SALMON w/ Griddled vegetables
MACROS

Macro Details

490 Calories
35.85g Protein
18.39g Total Carbohydrate
30.41g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 723 - BAKED SALMON w/ Griddled vegetables

MP 724 - CURRIED FISH PIE w/ Cauliflower Topping
MACROS

Macro Details

420 Calories
33.94g Protein
61.91g Total Carbohydrate
3.71g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CRUSTACEANS FISH
Always check packaging for full allergen info
+ info

MP 724 - CURRIED FISH PIE w/ Cauliflower Topping

MP 730 - FISH CAKES w/ Charred Broccoli & Sweet Potato Mash
MACROS

Macro Details

358 Calories
44.88g Protein
32.35g Total Carbohydrate
4.97g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH EGGS
Always check packaging for full allergen info
+ info

MP 730 - FISH CAKES w/ Charred Broccoli & Sweet Potato Mash

MP 742 - FISH STEW
MACROS

Macro Details

416 Calories
28.27g Protein
10.42g Total Carbohydrate
29.50g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 742 - FISH STEW

MP 747 - FLAKED SALMON SALAD DF
MACROS

Macro Details

545 Calories
33.01g Protein
22.14g Total Carbohydrate
33.70g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK FISH
Always check packaging for full allergen info
+ info

MP 747 - FLAKED SALMON SALAD DF

MP 749 - COD LOIN w/ Brussel Sprouts & Green Beans
MACROS

Macro Details

390 Calories
35.52g Protein
29.68g Total Carbohydrate
15.48g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS FISH
Always check packaging for full allergen info
+ info

MP 749 - COD LOIN w/ Brussel Sprouts & Green Beans

MP 750 - STUFFED ZUCCHINI WITH TUNA & AVOCADO
MACROS

Macro Details

433 Calories
37.74g Protein
30.57g Total Carbohydrate
20.11g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 750 - STUFFED ZUCCHINI WITH TUNA & AVOCADO

MP 775 - FISH VINDALOO w/ Zucchini and broccoli
MACROS

Macro Details

459 Calories
45.85g Protein
36.19g Total Carbohydrate
18.41g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 775 - FISH VINDALOO w/ Zucchini and broccoli

MP 821 - SUPER SALMON SALAD LC
MACROS

Macro Details

444 Calories
34.40g Protein
16.81g Total Carbohydrate
27.91g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 821 - SUPER SALMON SALAD LC

MP 822 - PASTA & TUNA SALAD
MACROS

Macro Details

527 Calories
44.91g Protein
60.20g Total Carbohydrate
11.48g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 822 - PASTA & TUNA SALAD

MP 823 - SEA BRIM (Awrat) w/ Artichoke Salad
MACROS

Macro Details

540 Calories
38.28g Protein
38.30g Total Carbohydrate
20.58g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN FISH MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MP 823 - SEA BRIM (Awrat) w/ Artichoke Salad

MP 829 - SEA BASS w/ Potato Salad
MACROS

Macro Details

449 Calories
38.45g Protein
39.96g Total Carbohydrate
15.87g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

FISH MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MP 829 - SEA BASS w/ Potato Salad

MP 839 - SALMON w/ Ginger and Sweet Potato Mash
MACROS

Macro Details

526 Calories
42.71g Protein
36.41g Total Carbohydrate
21.23g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH SOYBEANS
Always check packaging for full allergen info
+ info

MP 839 - SALMON w/ Ginger and Sweet Potato Mash

MP 840 - BASIL COD w/ Avocado Rice
MACROS

Macro Details

462 Calories
35.03g Protein
58.40g Total Carbohydrate
8.66g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 840 - BASIL COD w/ Avocado Rice

MP 849- SALMON POKE BOWL
MACROS

Macro Details

553 Calories
41.96g Protein
31.51g Total Carbohydrate
28.79g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

FISH SOYBEANS SESAME SEEDS EGGS
Always check packaging for full allergen info
+ info

MP 849- SALMON POKE BOWL

MP 851 - ZESTY SALMON PASTA SALAD
MACROS

Macro Details

488 Calories
37.76g Protein
36.09g Total Carbohydrate
19.19g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 851 - ZESTY SALMON PASTA SALAD

MP 858 - SEA BASS w/ Mashed Potato
MACROS

Macro Details

468 Calories
44.90g Protein
37.98g Total Carbohydrate
14.47g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH SOYBEANS
Always check packaging for full allergen info
+ info

MP 858 - SEA BASS w/ Mashed Potato

MP 866 - SEABASS w/ MANGO SALSA
MACROS

Macro Details

473 Calories
56.14g Protein
29.93g Total Carbohydrate
16.63g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 866 - SEABASS w/ MANGO SALSA

MP 869 - SALMON PASTA
MACROS

Macro Details

544 Calories
33.94g Protein
59.79g Total Carbohydrate
16.24g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK FISH
Always check packaging for full allergen info
+ info

MP 869 - SALMON PASTA

MP 908 - FISH PUTTANESCA w/ Green Beans
MACROS

Macro Details

446 Calories
37.13g Protein
34.95g Total Carbohydrate
17.37g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 908 - FISH PUTTANESCA w/ Green Beans

MP 914 - OVEN BAKED SEA BREAM w/ Vegetables
MACROS

Macro Details

480 Calories
38.74g Protein
22.77g Total Carbohydrate
23.03g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 914 - OVEN BAKED SEA BREAM w/ Vegetables

MP 917 - FISH CACCIATORE w/ Rice and Broccoli
MACROS

Macro Details

478 Calories
43.30g Protein
58.41g Total Carbohydrate
4.14g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 917 - FISH CACCIATORE w/ Rice and Broccoli

MP 927 - FISH PIE WITH VEGETABLE TOPPING
MACROS

Macro Details

523 Calories
42.42g Protein
42.72g Total Carbohydrate
20.22g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN FISH SOYBEANS
Always check packaging for full allergen info
+ info

MP 927 - FISH PIE WITH VEGETABLE TOPPING

MP 949 - TOASTED QUINOA, LENTIL & SALMON BOWL
MACROS

Macro Details

562 Calories
46.30g Protein
44.66g Total Carbohydrate
22.71g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

FISH NUTS SOYBEANS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MP 949 - TOASTED QUINOA, LENTIL & SALMON BOWL

MP 958 - SEABASS w/ Ginger and Pumkin Mash
MACROS

Macro Details

426 Calories
33.85g Protein
24.87g Total Carbohydrate
21.68g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

FISH SOYBEANS MILK
Always check packaging for full allergen info
+ info

MP 958 - SEABASS w/ Ginger and Pumkin Mash

MP 977 - FISH VINDALOO w/ Brown Rice
MACROS

Macro Details

486 Calories
41.40g Protein
60.46g Total Carbohydrate
9.03g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 977 - FISH VINDALOO w/ Brown Rice

MP 978 - TUNA & ZUCCHINI PATTIES w/ Rice & Salad
MACROS

Macro Details

556 Calories
34.57g Protein
55.18g Total Carbohydrate
22.16g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK FISH NUTS EGGS
Always check packaging for full allergen info
+ info

MP 978 - TUNA & ZUCCHINI PATTIES w/ Rice & Salad

MP 979 - BASIL COD w/ Avocado Salad
MACROS

Macro Details

449 Calories
34.24g Protein
27.36g Total Carbohydrate
24.44g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

MP 979 - BASIL COD w/ Avocado Salad

MP697 - WHITE FISH w/ Green Beans & Sun-dried tomatoes
MACROS

Macro Details

657 Calories
46.18g Protein
45.27g Total Carbohydrate
30.49g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

FISH MILK SOYBEANS CELERY
Always check packaging for full allergen info
+ info

MP697 - WHITE FISH w/ Green Beans & Sun-dried tomatoes

MP715 - FISH PATTIES w/ Green Salad & Dill Sauce
MACROS

Macro Details

360 Calories
40.37g Protein
15.93g Total Carbohydrate
14.30g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH EGGS
Always check packaging for full allergen info
+ info

MP715 - FISH PATTIES w/ Green Salad & Dill Sauce

Mushroom Risotto with Cauliflower Rice
MACROS

Macro Details

224 Calories
10.95g Protein
24.95g Total Carbohydrate
11.55g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

Mushroom Risotto with Cauliflower Rice

MV 683- BROCCOLI BURGER w/ Side Salad
MACROS

Macro Details

436 Calories
22.79g Protein
44.95g Total Carbohydrate
20.68g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

MV 683- BROCCOLI BURGER w/ Side Salad

MV 703- BROCCOLI & CHEESE PATTY w/ Sweet Potato
MACROS

Macro Details

512 Calories
24.95g Protein
26.15g Total Carbohydrate
32.98g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

MV 703- BROCCOLI & CHEESE PATTY w/ Sweet Potato

MV 903 - CAPONATA w/ Chickpeas
MACROS

Macro Details

443 Calories
16.69g Protein
71.34g Total Carbohydrate
12.22g Total Fat
Per Regular Serving
+ info

MV 903 - CAPONATA w/ Chickpeas

MV 10 - LENTIL & QUINOA SALAD w/ Feta & Walnuts
MACROS

Macro Details

469 Calories
20.46g Protein
49.83g Total Carbohydrate
21.35g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK NUTS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MV 10 - LENTIL & QUINOA SALAD w/ Feta & Walnuts

MV 104 - LENTIL MOUSSAKA
MACROS

Macro Details

427 Calories
19.94g Protein
60.31g Total Carbohydrate
13.00g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

MV 104 - LENTIL MOUSSAKA

MV 115 - FALAFELS w/ Cauli - Cous Cous & Tahini Sauce
MACROS

Macro Details

491 Calories
21.46g Protein
49.31g Total Carbohydrate
25.91g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

MV 115 - FALAFELS w/ Cauli - Cous Cous & Tahini Sauce

MV 124 - VEGETARIAN PARMIGIANA
MACROS

Macro Details

372 Calories
9.84g Protein
31.50g Total Carbohydrate
21.30g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MV 124 - VEGETARIAN PARMIGIANA

MV 125 - ROASTED TOMATO & ROSEMARY SOUP
MACROS

Macro Details

319 Calories
6.65g Protein
324.37g Total Carbohydrate
14.58g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 125 - ROASTED TOMATO & ROSEMARY SOUP

MV 134 - EGG FRIED QUINOA
MACROS

Macro Details

426 Calories
19.45g Protein
56.61g Total Carbohydrate
13.51g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK SOYBEANS SESAME SEEDS EGGS
Always check packaging for full allergen info
+ info

MV 134 - EGG FRIED QUINOA

MV 150 - CARROT BIRYANI
Chef's Favourite
MACROS

Macro Details

359 Calories
8.51g Protein
49.79g Total Carbohydrate
14.78g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

MV 150 - CARROT BIRYANI

MV 168 - GREEN PEA SOUP
MACROS

Macro Details

514 Calories
23.60g Protein
94.50g Total Carbohydrate
6.10g Total Fat
Per Regular Serving
+ info

MV 168 - GREEN PEA SOUP

MV 18 - QUINOA, LENTIL & ARTICHOKE SALAD w/ Feta
MACROS

Macro Details

421 Calories
22.83g Protein
52.71g Total Carbohydrate
13.73g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MV 18 - QUINOA, LENTIL & ARTICHOKE SALAD w/ Feta

MV 180 - LENTIL DHAL w/ Grilled vegetables
MACROS

Macro Details

270 Calories
9.53g Protein
43.44g Total Carbohydrate
6.26g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CELERY MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MV 180 - LENTIL DHAL w/ Grilled vegetables

MV 19 - CHANA MASALA w/ Spinach
MACROS

Macro Details

387 Calories
17.39g Protein
59.01g Total Carbohydrate
12.27g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

MV 19 - CHANA MASALA w/ Spinach

MV 197 - QUINOA & FETA STUFFED PEPPERS
MACROS

Macro Details

475 Calories
18.40g Protein
44.76g Total Carbohydrate
27.43g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

MV 197 - QUINOA & FETA STUFFED PEPPERS

MV 198 - GREEK STYLE STUFFED PEPPERS
MACROS

Macro Details

459 Calories
19.26g Protein
46.57g Total Carbohydrate
23.00g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MV 198 - GREEK STYLE STUFFED PEPPERS

MV 212 - FALAFEL & SWEET POTATO w/ Mixed Green Salad
MACROS

Macro Details

332 Calories
17.67g Protein
38.46g Total Carbohydrate
11.49g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

MV 212 - FALAFEL & SWEET POTATO w/ Mixed Green Salad

MV 219 - MEXICAN BEAN BURGER w/ Avocado & Rice salad
MACROS

Macro Details

452 Calories
16.41g Protein
73.43g Total Carbohydrate
11.80g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

MV 219 - MEXICAN BEAN BURGER w/ Avocado & Rice salad

MV 230 - CHINESE EGG & VEGETABLE STIR-FRY
MACROS

Macro Details

419 Calories
24.58g Protein
48.51g Total Carbohydrate
16.44g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

MV 230 - CHINESE EGG & VEGETABLE STIR-FRY

MV 231 - BBQ QUORN w/ Cabbage Salad & Green Beans
MACROS

Macro Details

419 Calories
25.44g Protein
35.71g Total Carbohydrate
16.31g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

SESAME SEEDS SOYBEANS CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

MV 231 - BBQ QUORN w/ Cabbage Salad & Green Beans

MV 264 - QUINOA CAKES w/ Tzatziki & Salad
MACROS

Macro Details

493 Calories
21.62g Protein
52.55g Total Carbohydrate
23.93g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

MV 264 - QUINOA CAKES w/ Tzatziki & Salad

MV 265 - INDIAN SPICED LENTIL RAGU
MACROS

Macro Details

337 Calories
21.42g Protein
51.61g Total Carbohydrate
5.88g Total Fat
Per Regular Serving
+ info

MV 265 - INDIAN SPICED LENTIL RAGU

MV 272 - THAI RED HALLOUMI CURRY w/ Broccoli
MACROS

Macro Details

423 Calories
20.30g Protein
25.21g Total Carbohydrate
27.16g Total Fat
Per Regular Serving
+ info

MV 272 - THAI RED HALLOUMI CURRY w/ Broccoli

MV 273 - LOW CARB ZUCCHINI & FENNEL CAULIFLOWER RISOTTO
MACROS

Macro Details

483 Calories
24.68g Protein
37.19g Total Carbohydrate
30.68g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK SOYBEANS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 273 - LOW CARB ZUCCHINI & FENNEL CAULIFLOWER RISOTTO

MV 282 - CHICKPEAS & VEGETABLES TRAYBAKE
MACROS

Macro Details

422 Calories
14.46g Protein
68.61g Total Carbohydrate
13.88g Total Fat
Per Regular Serving
+ info

MV 282 - CHICKPEAS & VEGETABLES TRAYBAKE

MV 283 - CARROT CAKES w/ Harissa Yoghurt
MACROS

Macro Details

382 Calories
14.59g Protein
44.45g Total Carbohydrate
17.30g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

MV 283 - CARROT CAKES w/ Harissa Yoghurt

MV 285 - MEXICAN BEAN CHILLI w/Cauliflower Rice
MACROS

Macro Details

405 Calories
19.60g Protein
64.32g Total Carbohydrate
9.42g Total Fat
Per Regular Serving
+ info

MV 285 - MEXICAN BEAN CHILLI w/Cauliflower Rice

MV 286 - MEXICAN BEAN CHILLI w/ Rice
MACROS

Macro Details

459 Calories
19.12g Protein
85.00g Total Carbohydrate
4.71g Total Fat
Per Regular Serving
+ info

MV 286 - MEXICAN BEAN CHILLI w/ Rice

MV 287 - MEXICAN BEAN CHILLI w/ Zoodles
MACROS

Macro Details

361 Calories
23.34g Protein
61.66g Total Carbohydrate
4.83g Total Fat
Per Regular Serving
+ info

MV 287 - MEXICAN BEAN CHILLI w/ Zoodles

MV 289 - BROCCOLI PATTIES w/ Red Pepper Sauce and side salad
MACROS

Macro Details

424 Calories
17.34g Protein
39.63g Total Carbohydrate
22.91g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN EGGS NUTS
Always check packaging for full allergen info
+ info

MV 289 - BROCCOLI PATTIES w/ Red Pepper Sauce and side salad

MV 29 - VEGETARIAN SHEPHERD'S PIE
MACROS

Macro Details

426 Calories
17.15g Protein
57.81g Total Carbohydrate
8.57g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK SOYBEANS SULPHUR
Always check packaging for full allergen info
+ info

MV 29 - VEGETARIAN SHEPHERD'S PIE

MV 297 - SOBA NOODLES w/ Walnut & Sundried Tomato Pesto and feta
MACROS

Macro Details

419 Calories
14.86g Protein
61.49g Total Carbohydrate
15.41g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

MV 297 - SOBA NOODLES w/ Walnut & Sundried Tomato Pesto and feta

MV 308 - JERK HALLOUMI w/ Vegetables
MACROS

Macro Details

471 Calories
26.21g Protein
24.74g Total Carbohydrate
30.73g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SOYBEANS
Always check packaging for full allergen info
+ info

MV 308 - JERK HALLOUMI w/ Vegetables

MV 309 - TOMATO AND FETA BARLEY SALAD
MACROS

Macro Details

466 Calories
14.43g Protein
60.08g Total Carbohydrate
19.72g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

MV 309 - TOMATO AND FETA BARLEY SALAD

MV 312 - THAI BUTTERNUT CURRY SOUP
MACROS

Macro Details

400 Calories
15.56g Protein
53.11g Total Carbohydrate
24.35g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CELERY MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MV 312 - THAI BUTTERNUT CURRY SOUP

MV 318 - HALLOUMI QUINOA SALAD
MACROS

Macro Details

423 Calories
18.19g Protein
36.95g Total Carbohydrate
23.06g Total Fat
Per Regular Serving
+ info

MV 318 - HALLOUMI QUINOA SALAD

MV 319 - BEETROOT RISOTTO w/ Feta
MACROS

Macro Details

367 Calories
12.82g Protein
63.33g Total Carbohydrate
13.97g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 319 - BEETROOT RISOTTO w/ Feta

MV 32 - CAULIFLOWER SOUP
MACROS

Macro Details

373 Calories
12.14g Protein
34.77g Total Carbohydrate
24.65g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN SOYBEANS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 32 - CAULIFLOWER SOUP

MV 326 - TOFU VEGETABLE STIR FRY w/ Sweet Potato
MACROS

Macro Details

492 Calories
18.19g Protein
38.59g Total Carbohydrate
28.58g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

MV 326 - TOFU VEGETABLE STIR FRY w/ Sweet Potato

MV 327 - THAI VEGETARIAN CURRY w/ Rice
MACROS

Macro Details

521 Calories
15.67g Protein
86.52g Total Carbohydrate
19.34g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS MUSTARD
Always check packaging for full allergen info
+ info

MV 327 - THAI VEGETARIAN CURRY w/ Rice

MV 337 - QUORN & QUINOA SALAD
MACROS

Macro Details

328 Calories
20.51g Protein
35.54g Total Carbohydrate
11.04g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 337 - QUORN & QUINOA SALAD

MV 343 - BEAN CASSOULET
MACROS

Macro Details

387 Calories
17.06g Protein
32.78g Total Carbohydrate
30.03g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 343 - BEAN CASSOULET

MV 352 - THAI EGG FRIED RICE
MACROS

Macro Details

450 Calories
14.42g Protein
65.92g Total Carbohydrate
13.57g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH EGGS
Always check packaging for full allergen info
+ info

MV 352 - THAI EGG FRIED RICE

MV 360 - BUTTERBEAN STEW
MACROS

Macro Details

306 Calories
15.18g Protein
48.57g Total Carbohydrate
9.53g Total Fat
Per Regular Serving
+ info

MV 360 - BUTTERBEAN STEW

MV 366 - CHICKPEA TABBOULEH
MACROS

Macro Details

360 Calories
13.62g Protein
42.26g Total Carbohydrate
17.99g Total Fat
Per Regular Serving
+ info

MV 366 - CHICKPEA TABBOULEH

MV 367 - CHICKPEA TABBOULEH w/ Feta
MACROS

Macro Details

439 Calories
17.88g Protein
43.49g Total Carbohydrate
24.38g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MV 367 - CHICKPEA TABBOULEH w/ Feta

MV 373 - PAPRIKA TOFU & VEGETABLE STIR FRY
MACROS

Macro Details

448 Calories
15.98g Protein
32.03g Total Carbohydrate
27.83g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

MV 373 - PAPRIKA TOFU & VEGETABLE STIR FRY

MV 374 - KETO EGG FRIED RICE
MACROS

Macro Details

447 Calories
50.71g Protein
15.56g Total Carbohydrate
20.28g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

MV 374 - KETO EGG FRIED RICE

MV 378 - HALLOUMI & BULGUR BOWL
MACROS

Macro Details

507 Calories
20.30g Protein
37.72g Total Carbohydrate
32.60g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

MV 378 - HALLOUMI & BULGUR BOWL

MV 379 - HALLOUMI, AVO & EGG SALAD
MACROS

Macro Details

449 Calories
23.05g Protein
18.50g Total Carbohydrate
32.61g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

MV 379 - HALLOUMI, AVO & EGG SALAD

MV 380 - AVOCADO & EGG SALAD
MACROS

Macro Details

322 Calories
16.95g Protein
16.94g Total Carbohydrate
22.04g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

MV 380 - AVOCADO & EGG SALAD

MV 381 - GREEK STYLE STUFFED ZUCCHINI
MACROS

Macro Details

409 Calories
21.32g Protein
34.84g Total Carbohydrate
22.68g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MV 381 - GREEK STYLE STUFFED ZUCCHINI

MV 382 - JERK HALLOUMI w/ Avocado, Sweet Corn And Carrots
MACROS

Macro Details

412 Calories
21.82g Protein
11.71g Total Carbohydrate
30.71g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SOYBEANS
Always check packaging for full allergen info
+ info

MV 382 - JERK HALLOUMI w/ Avocado, Sweet Corn And Carrots

MV 383 - BUCKWHEAT SALAD w/ Feta & Dried Apricot
MACROS

Macro Details

415 Calories
14.49g Protein
73.51g Total Carbohydrate
19.00g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MV 383 - BUCKWHEAT SALAD w/ Feta & Dried Apricot

MV 384 - BUCKWHEAT SALAD w/ Dried Apricot
MACROS

Macro Details

336 Calories
10.23g Protein
72.28g Total Carbohydrate
12.61g Total Fat
Per Regular Serving
+ info

MV 384 - BUCKWHEAT SALAD w/ Dried Apricot

MV 387 - GREEN PEA HOT POT
MACROS

Macro Details

397 Calories
18.70g Protein
66.11g Total Carbohydrate
8.64g Total Fat
Per Regular Serving
+ info

MV 387 - GREEN PEA HOT POT

MV 388 - SWEET POTATO & BARLEY SALAD
MACROS

Macro Details

341 Calories
10.89g Protein
39.17g Total Carbohydrate
16.56g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

MV 388 - SWEET POTATO & BARLEY SALAD

MV 398 - BROCCOLI & CHEESE PATTY w/ Salad & Tzatziki
MACROS

Macro Details

525 Calories
23.82g Protein
20.45g Total Carbohydrate
38.07g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

MV 398 - BROCCOLI & CHEESE PATTY w/ Salad & Tzatziki

MV 400 - Butternut Squash & Barley Salad w/Mustard Vinaigrette
MACROS

Macro Details

439 Calories
12.61g Protein
73.64g Total Carbohydrate
13.17g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

NUTS CEREALS CONTAINING GLUTEN MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MV 400 - Butternut Squash & Barley Salad w/Mustard Vinaigrette

MV 417 - TEX MEX STUFFED ZUCCHINI
MACROS

Macro Details

352 Calories
24.05g Protein
62.76g Total Carbohydrate
4.35g Total Fat
Per Regular Serving
+ info

MV 417 - TEX MEX STUFFED ZUCCHINI

MV 420 - TERIYAKI TOFU w/ Cucumber Salad
MACROS

Macro Details

355 Calories
11.51g Protein
18.14g Total Carbohydrate
22.25g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

MV 420 - TERIYAKI TOFU w/ Cucumber Salad

MV 428 - PEPPERS STUFFED WITH CHEESE AND EGGS
MACROS

Macro Details

443 Calories
27.33g Protein
28.58g Total Carbohydrate
104.23g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

MV 428 - PEPPERS STUFFED WITH CHEESE AND EGGS

MV 429 - QUORN AND LEEK PIE
MACROS

Macro Details

436 Calories
28.47g Protein
32.94g Total Carbohydrate
17.31g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS EGGS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 429 - QUORN AND LEEK PIE

MV 433 - STICKY HALLOUMI w/ Broccoli & Green Beans
MACROS

Macro Details

469 Calories
24.28g Protein
20.94g Total Carbohydrate
33.15g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

MV 433 - STICKY HALLOUMI w/ Broccoli & Green Beans

MV 438 - GRILLED TOFU w/ Roasted Cherry Tomatoes & Cauliflower
MACROS

Macro Details

307 Calories
11.70g Protein
16.74g Total Carbohydrate
22.50g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SOYBEANS
Always check packaging for full allergen info
+ info

MV 438 - GRILLED TOFU w/ Roasted Cherry Tomatoes & Cauliflower

MV 442 - BBQ QUORN w/ Coleslaw
MACROS

Macro Details

406 Calories
22.37g Protein
36.98g Total Carbohydrate
17.90g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MUSTARD SULPHUR CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

MV 442 - BBQ QUORN w/ Coleslaw

MV 445 - HALLOUMI TIKKA MASALA w/ Basmati Rice
MACROS

Macro Details

378 Calories
15.88g Protein
29.68g Total Carbohydrate
21.09g Total Fat
Per Regular Serving
+ info

MV 445 - HALLOUMI TIKKA MASALA w/ Basmati Rice

MV 447 - VEGETARIAN AUBERGINE BOATS
MACROS

Macro Details

470 Calories
17.43g Protein
69.60g Total Carbohydrate
14.88g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MUSTARD
Always check packaging for full allergen info
+ info

MV 447 - VEGETARIAN AUBERGINE BOATS

MV 451 - FALAFEL BOWL w/ BULGUR WHEAT
MACROS

Macro Details

447 Calories
20.39g Protein
64.96g Total Carbohydrate
12.59g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

MV 451 - FALAFEL BOWL w/ BULGUR WHEAT

MV 452 - Butternut Squash & Barley Salad w/Mustard Vinaigrette
MACROS

Macro Details

415 Calories
11.64g Protein
58.29g Total Carbohydrate
16.51g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MUSTARD SULPHUR CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

MV 452 - Butternut Squash & Barley Salad w/Mustard Vinaigrette

MV 453 - MUSHROOM & PEA RISOTTO
MACROS

Macro Details

372 Calories
8.50g Protein
59.22g Total Carbohydrate
10.81g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS SOYBEANS
Always check packaging for full allergen info
+ info

MV 453 - MUSHROOM & PEA RISOTTO

MV 454 - FALAFEL SALAD w/ Hummus
MACROS

Macro Details

451 Calories
20.09g Protein
44.73g Total Carbohydrate
22.13g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS EGGS SESAME SEEDS
Always check packaging for full allergen info
+ info

MV 454 - FALAFEL SALAD w/ Hummus

MV 472 - BUCKWHEAT BROCCOLI & FETA SALAD
MACROS

Macro Details

412 Calories
14.41g Protein
78.22g Total Carbohydrate
15.16g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MV 472 - BUCKWHEAT BROCCOLI & FETA SALAD

MV 472 - CHICKPEA & FETA SALAD
MACROS

Macro Details

378 Calories
20.01g Protein
51.35g Total Carbohydrate
11.04g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MV 472 - CHICKPEA & FETA SALAD

MV 487 - LENTIL & SWEET POTATO CAKES w/ Mint Sauce
MACROS

Macro Details

474 Calories
22.62g Protein
28.87g Total Carbohydrate
30.37g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

MV 487 - LENTIL & SWEET POTATO CAKES w/ Mint Sauce

MV 493 - LC ZUCCHINI & HALLOUMI RISOTTO
MACROS

Macro Details

372 Calories
20.00g Protein
13.18g Total Carbohydrate
28.30g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK SOYBEANS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 493 - LC ZUCCHINI & HALLOUMI RISOTTO

MV 499 - BUCKWHEAT SALAD w/ Grana & Basil
MACROS

Macro Details

450 Calories
18.89g Protein
65.26g Total Carbohydrate
21.60g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

MV 499 - BUCKWHEAT SALAD w/ Grana & Basil

MV 54 - MEXICAN BEAN BURGER
MACROS

Macro Details

363 Calories
17.11g Protein
44.96g Total Carbohydrate
13.30g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

MV 54 - MEXICAN BEAN BURGER

MV 552 - QUORN RAGU w/ Cauliflower Mash
MACROS

Macro Details

344 Calories
20.75g Protein
33.22g Total Carbohydrate
14.53g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SOYBEANS
Always check packaging for full allergen info
+ info

MV 552 - QUORN RAGU w/ Cauliflower Mash

MV 555 - SWEET POTATO BURGER w/ Guacamole and salsa
MACROS

Macro Details

469 Calories
19.91g Protein
61.56g Total Carbohydrate
14.51g Total Fat
Per Regular Serving
+ info

MV 555 - SWEET POTATO BURGER w/ Guacamole and salsa

MV 556 - CAULIFLOWER & LENTIL SOUP
MACROS

Macro Details

346 Calories
18.48g Protein
48.19g Total Carbohydrate
11.08g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MV 556 - CAULIFLOWER & LENTIL SOUP

MV 565 - CHICKPEA KORMA w/ Cauliflower Rice
MACROS

Macro Details

390 Calories
15.89g Protein
47.06g Total Carbohydrate
18.03g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

MV 565 - CHICKPEA KORMA w/ Cauliflower Rice

MV 575 - FALAFEL & SWEET POTATO w/ Mixed Green Salad
MACROS

Macro Details

342 Calories
16.83g Protein
37.71g Total Carbohydrate
13.95g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

MV 575 - FALAFEL & SWEET POTATO w/ Mixed Green Salad

MV 579 - MUSHROOM & RICE STUFFED AUBERGINE
MACROS

Macro Details

352 Calories
9.41g Protein
49.47g Total Carbohydrate
13.12g Total Fat
Per Regular Serving
+ info

MV 579 - MUSHROOM & RICE STUFFED AUBERGINE

MV 587 - ZOODLES w/ Walnut & Sundried Tomato Pesto and feta
MACROS

Macro Details

294 Calories
18.44g Protein
16.41g Total Carbohydrate
21.61g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

MV 587 - ZOODLES w/ Walnut & Sundried Tomato Pesto and feta

MV 591 - ZUCCHINI & FENNEL RISOTTO
MACROS

Macro Details

456 Calories
13.50g Protein
79.69g Total Carbohydrate
9.19g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK SOYBEANS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 591 - ZUCCHINI & FENNEL RISOTTO

MV 594 - CHICKPEA & VEGETABLE STIR FRY
MACROS

Macro Details

376 Calories
14.45g Protein
46.35g Total Carbohydrate
15.80g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

SESAME SEEDS CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

MV 594 - CHICKPEA & VEGETABLE STIR FRY

MV 599 - CAULIFLOWER & BEANS STEW
MACROS

Macro Details

393 Calories
19.77g Protein
64.80g Total Carbohydrate
9.63g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS SOYBEANS
Always check packaging for full allergen info
+ info

MV 599 - CAULIFLOWER & BEANS STEW

MV 621 - TOFU VEGETABLE STIR FRY w/ Brown Rice
MACROS

Macro Details

523 Calories
17.78g Protein
46.33g Total Carbohydrate
28.88g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

MV 621 - TOFU VEGETABLE STIR FRY w/ Brown Rice

MV 623 - QUINOA CAKES w/ Sweet Potato Chips & Coleslaw
MACROS

Macro Details

520 Calories
23.17g Protein
61.74g Total Carbohydrate
21.90g Total Fat
Per Regular Serving
6 ALLERGENS

ALLERGENS

MUSTARD SULPHUR MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

MV 623 - QUINOA CAKES w/ Sweet Potato Chips & Coleslaw

MV 628 - SPICY COUS COUS w/ Halloumi
MACROS

Macro Details

605 Calories
30.33g Protein
36.57g Total Carbohydrate
36.72g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS SESAME SEEDS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 628 - SPICY COUS COUS w/ Halloumi

MV 63 - BUCKWHEAT & FETA BOWL
MACROS

Macro Details

443 Calories
16.70g Protein
63.86g Total Carbohydrate
21.67g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

MV 63 - BUCKWHEAT & FETA BOWL

MV 632 - FALAFELS & VEGETABLES TRAYBAKE
MACROS

Macro Details

464 Calories
19.08g Protein
68.69g Total Carbohydrate
14.67g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

MV 632 - FALAFELS & VEGETABLES TRAYBAKE

MV 655 - LEEK, GINGER & LENTIL SOUP
MACROS

Macro Details

418 Calories
26.90g Protein
45.96g Total Carbohydrate
25.60g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

SOYBEANS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 655 - LEEK, GINGER & LENTIL SOUP

MV 685 - QUORN CACCIATORE w/ Sweet Potato
MACROS

Macro Details

413 Calories
25.10g Protein
46.38g Total Carbohydrate
13.28g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CELERY
Always check packaging for full allergen info
+ info

MV 685 - QUORN CACCIATORE w/ Sweet Potato

MV 688- CHEESE STUFFED PORTOBELLO MUSHROOMS
Chef's Favourite
MACROS

Macro Details

421 Calories
25.84g Protein
23.63g Total Carbohydrate
23.87g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

MV 688- CHEESE STUFFED PORTOBELLO MUSHROOMS

MV 692 - QUINOA CAKES w/ Tahini Sauce & Salad
MACROS

Macro Details

488 Calories
20.89g Protein
50.64g Total Carbohydrate
24.46g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS SESAME SEEDS
Always check packaging for full allergen info
+ info

MV 692 - QUINOA CAKES w/ Tahini Sauce & Salad

MV 698 - CHICKEN FRIED QUINOA
MACROS

Macro Details

425 Calories
42.51g Protein
40.06g Total Carbohydrate
9.21g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN SOYBEANS SESAME SEEDS MOLLUSCS
Always check packaging for full allergen info
+ info

MV 698 - CHICKEN FRIED QUINOA

MV 706 - SPICY ROOT & LENTIL CASSEROLE
MACROS

Macro Details

414 Calories
14.44g Protein
67.54g Total Carbohydrate
11.38g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 706 - SPICY ROOT & LENTIL CASSEROLE

MV 708 - INDIAN SPICED LENTIL SHEPARD'S PIE
MACROS

Macro Details

339 Calories
14.26g Protein
53.21g Total Carbohydrate
8.79g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 708 - INDIAN SPICED LENTIL SHEPARD'S PIE

MV 712 - ZUCCHINI & FENNEL BARLEY RISOTTO
MACROS

Macro Details

462 Calories
17.30g Protein
77.71g Total Carbohydrate
11.49g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN SOYBEANS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 712 - ZUCCHINI & FENNEL BARLEY RISOTTO

MV 719 - MOZZARELLA & BARLEY SALAD
MACROS

Macro Details

495 Calories
21.79g Protein
62.02g Total Carbohydrate
19.52g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 719 - MOZZARELLA & BARLEY SALAD

MV 731 - JACKET POTATO w/ Lentil Dhal
MACROS

Macro Details

454 Calories
22.59g Protein
68.43g Total Carbohydrate
9.13g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

SESAME SEEDS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 731 - JACKET POTATO w/ Lentil Dhal

MV 734 - THAI EGG STIR-FRY
MACROS

Macro Details

423 Calories
21.47g Protein
43.02g Total Carbohydrate
18.52g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS SESAME SEEDS EGGS
Always check packaging for full allergen info
+ info

MV 734 - THAI EGG STIR-FRY

MV 743 - QUINOA & TOFU STUFFED PEPPERS
MACROS

Macro Details

340 Calories
10.27g Protein
37.70g Total Carbohydrate
16.43g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SOYBEANS
Always check packaging for full allergen info
+ info

MV 743 - QUINOA & TOFU STUFFED PEPPERS

MV 748 - GREEK STYLE STUFFED ZUCCHINI DF
MACROS

Macro Details

425 Calories
15.40g Protein
38.00g Total Carbohydrate
25.52g Total Fat
Per Regular Serving
+ info

MV 748 - GREEK STYLE STUFFED ZUCCHINI DF

MV 75 - MIXED BEAN & TOFU SALAD
MACROS

Macro Details

449 Calories
26.70g Protein
67.18g Total Carbohydrate
10.59g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SOYBEANS
Always check packaging for full allergen info
+ info

MV 75 - MIXED BEAN & TOFU SALAD

MV 795- BAKED FETA SALAD
MACROS

Macro Details

423 Calories
18.45g Protein
13.11g Total Carbohydrate
29.25g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MV 795- BAKED FETA SALAD

MV 803 - CHICKEN CARROT BIRYANI
Chef's Favourite
MACROS

Macro Details

453 Calories
40.37g Protein
44.48g Total Carbohydrate
11.96g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

MV 803 - CHICKEN CARROT BIRYANI

MV 831 - ROASTED CHICKPEA BUDDHA BOWL
MACROS

Macro Details

440 Calories
21.45g Protein
45.12g Total Carbohydrate
19.18g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS SESAME SEEDS EGGS
Always check packaging for full allergen info
+ info

MV 831 - ROASTED CHICKPEA BUDDHA BOWL

MV 833 - SWEET POTATO KALE SALAD
MACROS

Macro Details

469 Calories
26.53g Protein
65.69g Total Carbohydrate
13.41g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

MV 833 - SWEET POTATO KALE SALAD

MV 834 - VIBRANT KALE SALAD
MACROS

Macro Details

454 Calories
17.55g Protein
51.08g Total Carbohydrate
21.89g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

MV 834 - VIBRANT KALE SALAD

MV 84 - PESTO & SUN-DRIED TOMATO RISOTTO
MACROS

Macro Details

373 Calories
6.24g Protein
53.77g Total Carbohydrate
13.85g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

MV 84 - PESTO & SUN-DRIED TOMATO RISOTTO

MV 843 - GRILLED VEG w/ BEANS AND PESTO
MACROS

Macro Details

438 Calories
15.24g Protein
39.98g Total Carbohydrate
27.37g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

MV 843 - GRILLED VEG w/ BEANS AND PESTO

MV 845 - SPICY VEGAN COUSCOUS BOWL
MACROS

Macro Details

482 Calories
20.20g Protein
82.59g Total Carbohydrate
8.60g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

MV 845 - SPICY VEGAN COUSCOUS BOWL

MV 868- PASTA ALLA NORMA
MACROS

Macro Details

419 Calories
18.84g Protein
73.93g Total Carbohydrate
4.20g Total Fat
Per Regular Serving
+ info

MV 868- PASTA ALLA NORMA

MV 898 - SWEET POTATO CAKES w/ Coleslaw
MACROS

Macro Details

466 Calories
23.23g Protein
37.60g Total Carbohydrate
26.44g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

NUTS EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MV 898 - SWEET POTATO CAKES w/ Coleslaw

MV 904 - VIETNAMESE TOFU AND NOODLES
MACROS

Macro Details

416 Calories
17.79g Protein
68.38g Total Carbohydrate
9.64g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

MV 904 - VIETNAMESE TOFU AND NOODLES

MV 907 - GARLIC MUSHROOM PASTA
MACROS

Macro Details

455 Calories
20.58g Protein
74.38g Total Carbohydrate
6.33g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MV 907 - GARLIC MUSHROOM PASTA

MV 909 - SWEET POTATO & AVOCADO SALAD w/ Orange Mustard Dressing
MACROS

Macro Details

442 Calories
19.17g Protein
49.48g Total Carbohydrate
18.01g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

MV 909 - SWEET POTATO & AVOCADO SALAD w/ Orange Mustard Dressing

MV 915 - BAKED RATATOUILLE w/ Parmesan
MACROS

Macro Details

454 Calories
27.26g Protein
37.48g Total Carbohydrate
57.57g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

MV 915 - BAKED RATATOUILLE w/ Parmesan

MV 916 - CREAMY TOMATO CHICKPEAS w/ Rice
MACROS

Macro Details

370 Calories
16.45g Protein
59.58g Total Carbohydrate
9.19g Total Fat
Per Regular Serving
+ info

MV 916 - CREAMY TOMATO CHICKPEAS w/ Rice

MV 924 - BUTTERNUT SQUASH LASAGNE
MACROS

Macro Details

433 Calories
30.05g Protein
33.87g Total Carbohydrate
47.76g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

MV 924 - BUTTERNUT SQUASH LASAGNE

MV 928 - VEGETARIAN LASAGNE
MACROS

Macro Details

380 Calories
14.11g Protein
43.95g Total Carbohydrate
62.94g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 928 - VEGETARIAN LASAGNE

MV 930 - VEGETABLE SOUP
MACROS

Macro Details

405 Calories
20.86g Protein
70.20g Total Carbohydrate
4.76g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 930 - VEGETABLE SOUP

MV 931- ROOT & VEGGIE LENTIL BOWL
MACROS

Macro Details

480 Calories
26.34g Protein
81.82g Total Carbohydrate
7.40g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

MV 931- ROOT & VEGGIE LENTIL BOWL

MV 932 - RED CABBAGE & CAULIFLOWER COCONUT DHAL
MACROS

Macro Details

421 Calories
22.80g Protein
67.40g Total Carbohydrate
6.96g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 932 - RED CABBAGE & CAULIFLOWER COCONUT DHAL

MV 934 - GRILLED TOFU w/ Brown Rice & Greens
MACROS

Macro Details

369 Calories
13.99g Protein
61.82g Total Carbohydrate
4.69g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

MV 934 - GRILLED TOFU w/ Brown Rice & Greens

MV 942 - SPINACH & ARTICHOKE PASTA
MACROS

Macro Details

490 Calories
23.19g Protein
58.80g Total Carbohydrate
15.66g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MV 942 - SPINACH & ARTICHOKE PASTA

MV 943 - WHITE BEAN SOUP w/ Pasta
MACROS

Macro Details

364 Calories
20.27g Protein
54.44g Total Carbohydrate
8.34g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

MV 943 - WHITE BEAN SOUP w/ Pasta

MV 945 - VEGAN GRAIN BOWL
MACROS

Macro Details

442 Calories
18.93g Protein
61.93g Total Carbohydrate
13.91g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

MV 945 - VEGAN GRAIN BOWL

MV 976 - MEDITERRANEAN CHICKPEA CASSEROLE
MACROS

Macro Details

399 Calories
22.85g Protein
47.01g Total Carbohydrate
14.81g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

MV 976 - MEDITERRANEAN CHICKPEA CASSEROLE

MVG 214 - ROASTED VEGETABLES & BUCKWHEAT
MACROS

Macro Details

405 Calories
13.22g Protein
74.67g Total Carbohydrate
15.78g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

MVG 214 - ROASTED VEGETABLES & BUCKWHEAT

MVG 288 - SPICY COUS COUS w/ Grilled Tofu
MACROS

Macro Details

456 Calories
21.06g Protein
60.97g Total Carbohydrate
13.94g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

SOYBEANS CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

MVG 288 - SPICY COUS COUS w/ Grilled Tofu

MVG 296 - SWEET POTATO CURRY
MACROS

Macro Details

383 Calories
17.24g Protein
61.76g Total Carbohydrate
7.22g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MUSTARD
Always check packaging for full allergen info
+ info

MVG 296 - SWEET POTATO CURRY

MVG 418 - FRESH BARLEY SALAD
MACROS

Macro Details

321 Calories
9.64g Protein
39.38g Total Carbohydrate
14.83g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

MVG 418 - FRESH BARLEY SALAD

MVG 426 - CHICKPEA CURRY
MACROS

Macro Details

439 Calories
18.44g Protein
64.01g Total Carbohydrate
14.03g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS MUSTARD
Always check packaging for full allergen info
+ info

MVG 426 - CHICKPEA CURRY

MVG 430 - MEXICAN STUFFED BELL PEPPERS
MACROS

Macro Details

414 Calories
19.44g Protein
57.89g Total Carbohydrate
11.19g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MVG 430 - MEXICAN STUFFED BELL PEPPERS

MVG 435 - LEMONY QUINOA SALAD
MACROS

Macro Details

429 Calories
19.13g Protein
63.00g Total Carbohydrate
11.79g Total Fat
Per Regular Serving
+ info

MVG 435 - LEMONY QUINOA SALAD

MVG 45 - CHINESE VEGETABLE STIR FRY w/ Soba Noodles
MACROS

Macro Details

448 Calories
15.98g Protein
32.03g Total Carbohydrate
27.83g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

MVG 45 - CHINESE VEGETABLE STIR FRY w/ Soba Noodles

MVG 467 - CITRUS QUORN SALAD
MACROS

Macro Details

403 Calories
15.06g Protein
40.73g Total Carbohydrate
21.31g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS SOYBEANS
Always check packaging for full allergen info
+ info

MVG 467 - CITRUS QUORN SALAD

MVG 468 - CORONATION QUORN JACKET POTATO
MACROS

Macro Details

364 Calories
22.92g Protein
41.26g Total Carbohydrate
9.57g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

MVG 468 - CORONATION QUORN JACKET POTATO

MVG 479 - TOFU & MUSHROOM RISOTTO
MACROS

Macro Details

366 Calories
9.62g Protein
54.06g Total Carbohydrate
10.30g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SOYBEANS
Always check packaging for full allergen info
+ info

MVG 479 - TOFU & MUSHROOM RISOTTO

MVG 486 - TOFU & NOODLE CASSEROLE
MACROS

Macro Details

353 Calories
17.13g Protein
42.47g Total Carbohydrate
12.66g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SOYBEANS
Always check packaging for full allergen info
+ info

MVG 486 - TOFU & NOODLE CASSEROLE

MVG 492 - COCONUT THAI CHICKPEA CURRY
MACROS

Macro Details

328 Calories
13.58g Protein
46.33g Total Carbohydrate
10.53g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

MVG 492 - COCONUT THAI CHICKPEA CURRY

MVG 509 - MEXICAN BEAN SALAD
MACROS

Macro Details

364 Calories
12.41g Protein
59.86g Total Carbohydrate
7.71g Total Fat
Per Regular Serving
+ info

MVG 509 - MEXICAN BEAN SALAD

MVG 514 - LENTIL DHAL
MACROS

Macro Details

373 Calories
16.55g Protein
57.04g Total Carbohydrate
9.46g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

SESAME SEEDS CELERY SULPHUR
Always check packaging for full allergen info
+ info

MVG 514 - LENTIL DHAL

MVG 518 - TOFU & PESTO SALAD
MACROS

Macro Details

307 Calories
11.27g Protein
27.33g Total Carbohydrate
16.05g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS SOYBEANS
Always check packaging for full allergen info
+ info

MVG 518 - TOFU & PESTO SALAD

MVG 830 - CITRUS TOFU SALAD
MACROS

Macro Details

403 Calories
15.06g Protein
40.73g Total Carbohydrate
21.31g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS SOYBEANS
Always check packaging for full allergen info
+ info

MVG 830 - CITRUS TOFU SALAD

Quinoa cakes with green leaves and sweet chilli sauce
MACROS

Macro Details

502 Calories
18.70g Protein
59.29g Total Carbohydrate
23.06g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

Quinoa cakes with green leaves and sweet chilli sauce

Quinoa cakes with green leaves and tomato salad
MACROS

Macro Details

378 Calories
11.30g Protein
34.68g Total Carbohydrate
23.05g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

Quinoa cakes with green leaves and tomato salad

Quinoa cakes with green leaves and tzatziki
MACROS

Macro Details

499 Calories
19.70g Protein
51.95g Total Carbohydrate
25.56g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

Quinoa cakes with green leaves and tzatziki

QUINOA CHICKEN WRAP
MACROS

Macro Details

507 Calories
34.51g Protein
45.61g Total Carbohydrate
20.03g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

EGGS MUSTARD CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

QUINOA CHICKEN WRAP

QUINOA HALLOUMI SALAD
MACROS

Macro Details

423 Calories
18.19g Protein
36.95g Total Carbohydrate
23.06g Total Fat
Per Regular Serving
+ info

QUINOA HALLOUMI SALAD

Quorn bolognese with zoodles
MACROS

Macro Details

219 Calories
15.39g Protein
20.83g Total Carbohydrate
8.45g Total Fat
Per Regular Serving
+ info

Quorn bolognese with zoodles

Quorn pie with cauliflower topping
MACROS

Macro Details

327 Calories
24.99g Protein
29.66g Total Carbohydrate
12.20g Total Fat
Per Regular Serving
+ info

Quorn pie with cauliflower topping

Roasted Cauliflower and Onion Soup + info

Roasted Cauliflower and Onion Soup

RT12190 - QUINOA CHICKEN WRAP
MACROS

Macro Details

739 Calories
38.31g Protein
80.21g Total Carbohydrate
24.66g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

EGGS MUSTARD CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

RT12190 - QUINOA CHICKEN WRAP

RT12191 - FALAFEL WRAP
MACROS

Macro Details

564 Calories
21.43g Protein
86.29g Total Carbohydrate
14.28g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

RT12191 - FALAFEL WRAP

RT12192 - SPICY SRIRACHA TUNA WRAP
MACROS

Macro Details

585 Calories
47.65g Protein
55.62g Total Carbohydrate
19.53g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN FISH
Always check packaging for full allergen info
+ info

RT12192 - SPICY SRIRACHA TUNA WRAP

RT12193 - CHICKEN QUINOA SALAD
MACROS

Macro Details

591 Calories
37.44g Protein
34.51g Total Carbohydrate
29.14g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

EGGS MUSTARD
Always check packaging for full allergen info
+ info

RT12193 - CHICKEN QUINOA SALAD

RT12198 - HUMMUS & FETA WRAP
MACROS

Macro Details

633 Calories
25.02g Protein
88.00g Total Carbohydrate
21.20g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN SESAME SEEDS
Always check packaging for full allergen info
+ info

RT12198 - HUMMUS & FETA WRAP

RT12916 - SPICY VEGAN COUSCOUS BOWL
MACROS

Macro Details

482 Calories
20.20g Protein
82.59g Total Carbohydrate
8.60g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

RT12916 - SPICY VEGAN COUSCOUS BOWL

RT12917 - CHICKEN CAESAR WRAP
MACROS

Macro Details

762 Calories
51.76g Protein
52.18g Total Carbohydrate
31.70g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

RT12917 - CHICKEN CAESAR WRAP

RT13480 - Coronation Chicken Sandwich
MACROS

Macro Details

638 Calories
31.52g Protein
44.86g Total Carbohydrate
35.81g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS MUSTARD
Always check packaging for full allergen info
+ info

RT13480 - Coronation Chicken Sandwich

RT13481 - Egg Mayo Sandwich
MACROS

Macro Details

577 Calories
19.95g Protein
32.64g Total Carbohydrate
39.40g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

RT13481 - Egg Mayo Sandwich

RT13482 - Tuna Mayo Sandwich
MACROS

Macro Details

512 Calories
23.28g Protein
35.94g Total Carbohydrate
29.69g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN FISH EGGS
Always check packaging for full allergen info
+ info

RT13482 - Tuna Mayo Sandwich

RT13483 - Pulled Beef Wrap
MACROS

Macro Details

927 Calories
42.01g Protein
97.57g Total Carbohydrate
39.66g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

RT13483 - Pulled Beef Wrap

Salmon patties with cabbage salad
MACROS

Macro Details

496 Calories
38.78g Protein
22.73g Total Carbohydrate
27.37g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

FISH SOYBEANS SESAME SEEDS EGGS
Always check packaging for full allergen info
+ info

Salmon patties with cabbage salad

Shrimp and Avocado Salad
MACROS

Macro Details

435 Calories
40.40g Protein
30.51g Total Carbohydrate
21.32g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

CRUSTACEANS
Always check packaging for full allergen info
+ info

Shrimp and Avocado Salad

Smoked Salmon Poke Bowl
MACROS

Macro Details

499 Calories
35.83g Protein
20.80g Total Carbohydrate
33.96g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

FISH SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

Smoked Salmon Poke Bowl

Soba noodle stir fry
MACROS

Macro Details

182 Calories
7.81g Protein
39.10g Total Carbohydrate
1.16g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SOYBEANS
Always check packaging for full allergen info
+ info

Soba noodle stir fry

SPICY COUS COUS w/ Roasted Cod
MACROS

Macro Details

478 Calories
43.44g Protein
49.11g Total Carbohydrate
12.33g Total Fat
Per Regular Serving
6 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS SESAME SEEDS CELERY SULPHUR FISH
Always check packaging for full allergen info
+ info

SPICY COUS COUS w/ Roasted Cod

Spicy root casserole
MACROS

Macro Details

4,286 Calories
19.80g Protein
826.31g Total Carbohydrate
10.26g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

Spicy root casserole

SV 71 - CHICKEN ROULADE w/ Spinach
MACROS

Macro Details

411 Calories
50.95g Protein
16.81g Total Carbohydrate
13.32g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS CELERY
Always check packaging for full allergen info
+ info

SV 71 - CHICKEN ROULADE w/ Spinach

SV 872- BROCCOLI SOUP w/ Wholemeal Croutons
MACROS

Macro Details

367 Calories
20.45g Protein
60.66g Total Carbohydrate
11.16g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

SV 872- BROCCOLI SOUP w/ Wholemeal Croutons

SWEET POTATO & BROCCOLI GRATIN
MACROS

Macro Details

427 Calories
21.93g Protein
45.15g Total Carbohydrate
16.17g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK SOYBEANS EGGS CELERY SULPHUR
Always check packaging for full allergen info
+ info

SWEET POTATO & BROCCOLI GRATIN

Thai Green Curry
MACROS

Macro Details

441 Calories
31.77g Protein
50.69g Total Carbohydrate
13.28g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

Thai Green Curry

THREE BEAN SALAD
MACROS

Macro Details

394 Calories
16.99g Protein
50.52g Total Carbohydrate
14.62g Total Fat
Per Regular Serving
+ info

THREE BEAN SALAD

Tikka masala with cauliflower rice
MACROS

Macro Details

638 Calories
62.91g Protein
62.25g Total Carbohydrate
16.48g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

Tikka masala with cauliflower rice

Tofu tikka masala with cauliflower rice
MACROS

Macro Details

396 Calories
24.40g Protein
29.46g Total Carbohydrate
19.81g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

Tofu tikka masala with cauliflower rice

TUNA & RICE PATTIES w/ Side Salad
MACROS

Macro Details

330 Calories
23.80g Protein
35.25g Total Carbohydrate
10.32g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN FISH EGGS
Always check packaging for full allergen info
+ info

TUNA & RICE PATTIES w/ Side Salad

TUNA QUINOA & APPLE SALAD
MACROS

Macro Details

414 Calories
30.31g Protein
29.74g Total Carbohydrate
19.87g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK FISH
Always check packaging for full allergen info
+ info

TUNA QUINOA & APPLE SALAD

TUNA RAGU w/ Soba Noodles
MACROS

Macro Details

399 Calories
32.44g Protein
42.83g Total Carbohydrate
11.81g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

TUNA RAGU w/ Soba Noodles

Vegan Poke Bowl
MACROS

Macro Details

542 Calories
32.40g Protein
76.24g Total Carbohydrate
12.46g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

Vegan Poke Bowl

Vegetarian Falafel Wrap
MACROS

Macro Details

725 Calories
29.51g Protein
69.09g Total Carbohydrate
39.18g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SESAME SEEDS EGGS
Always check packaging for full allergen info
+ info

Vegetarian Falafel Wrap

x Dinner + info

x Dinner

x Lunch + info

x Lunch

Zucchini Risotto
MACROS

Macro Details

334 Calories
11.19g Protein
47.55g Total Carbohydrate
11.18g Total Fat
Per Regular Serving
+ info

Zucchini Risotto

Zucchini Risotto with Cauliflower Rice
MACROS

Macro Details

192 Calories
10.87g Protein
14.57g Total Carbohydrate
11.59g Total Fat
Per Regular Serving
+ info

Zucchini Risotto with Cauliflower Rice

ZUCCHINI SOUP
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

ZUCCHINI SOUP

SNACK Regular Size only

2.1. Minty Magic Smoothie Bowl
MACROS

Macro Details

575 Calories
18.80g Protein
66.10g Total Carbohydrate
27.02g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

2.1. Minty Magic Smoothie Bowl

3.2. Green Elixir Smoothie
MACROS

Macro Details

312 Calories
6.36g Protein
55.84g Total Carbohydrate
9.63g Total Fat
Per Regular Serving
+ info

3.2. Green Elixir Smoothie

891 - PINK LAMINGTONS
MACROS

Macro Details

516 Calories
3.77g Protein
77.53g Total Carbohydrate
20.31g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

891 - PINK LAMINGTONS

APPLE, CELERY & KALE JUICE
MACROS

Macro Details

202 Calories
1.93g Protein
51.33g Total Carbohydrate
2.28g Total Fat
Per Regular Serving
+ info

APPLE, CELERY & KALE JUICE

Autism Awareness Month - Limited Edition Cupcake Individually Packed in Display Box
MACROS

Macro Details

317 Calories
6.35g Protein
25.06g Total Carbohydrate
19.24g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

Autism Awareness Month - Limited Edition Cupcake Individually Packed in Display Box

Autism Awareness Month - Limited Edition Cupcake Packed in Display Box X6
MACROS

Macro Details

1,902 Calories
38.11g Protein
150.35g Total Carbohydrate
115.43g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

Autism Awareness Month - Limited Edition Cupcake Packed in Display Box X6

AVOCADO BERRY NICE CREAM
MACROS

Macro Details

168 Calories
3.53g Protein
14.04g Total Carbohydrate
14.44g Total Fat
Per Regular Serving
+ info

AVOCADO BERRY NICE CREAM

Berry and Vanilla Shake + info

Berry and Vanilla Shake

Caulflower tots with curry mayo
MACROS

Macro Details

218 Calories
4.93g Protein
12.95g Total Carbohydrate
16.04g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

EGGS MUSTARD CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

Caulflower tots with curry mayo

CHICKEN PATE w/CRUDITES
MACROS

Macro Details

164 Calories
14.84g Protein
5.96g Total Carbohydrate
8.70g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

CHICKEN PATE w/CRUDITES

Fruity flapjack
MACROS

Macro Details

298 Calories
5.48g Protein
30.28g Total Carbohydrate
18.55g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

Fruity flapjack

Granola bar
MACROS

Macro Details

298 Calories
6.02g Protein
33.31g Total Carbohydrate
16.90g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS SESAME SEEDS
Always check packaging for full allergen info
+ info

Granola bar

JS 883 - BANANA BREAD
MACROS

Macro Details

253 Calories
6.32g Protein
42.21g Total Carbohydrate
8.20g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

JS 883 - BANANA BREAD

Mini caprese salad
MACROS

Macro Details

289 Calories
13.10g Protein
12.62g Total Carbohydrate
19.30g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

Mini caprese salad

MP 13 - PRAWNS AND AVOCADO SALAD
MACROS

Macro Details

581 Calories
28.56g Protein
22.61g Total Carbohydrate
42.80g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CRUSTACEANS EGGS SULPHUR
Always check packaging for full allergen info
+ info

MP 13 - PRAWNS AND AVOCADO SALAD

MV 873 - Watermelon Margareta (alcohol free)
MACROS

Macro Details

76 Calories
0.02g Protein
19.17g Total Carbohydrate
0.51g Total Fat
Per Regular Serving
+ info

MV 873 - Watermelon Margareta (alcohol free)

Peanut butter sandie
MACROS

Macro Details

137 Calories
4.43g Protein
4.58g Total Carbohydrate
11.43g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

PEANUTS MILK NUTS SOYBEANS
Always check packaging for full allergen info
+ info

Peanut butter sandie

Raisin oatmeal cookie
MACROS

Macro Details

58 Calories
1.14g Protein
11.80g Total Carbohydrate
0.74g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

Raisin oatmeal cookie

SV 855 - CAESAR MINI POT
MACROS

Macro Details

187 Calories
22.58g Protein
4.26g Total Carbohydrate
8.34g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

SV 855 - CAESAR MINI POT

SV 108 - CAULIFLOWER FRITTERS
MACROS

Macro Details

194 Calories
10.35g Protein
11.08g Total Carbohydrate
12.98g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SV 108 - CAULIFLOWER FRITTERS

SV 109 - BEETROOT HUMMUS w/ Crudites
MACROS

Macro Details

211 Calories
8.53g Protein
26.09g Total Carbohydrate
10.17g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

SV 109 - BEETROOT HUMMUS w/ Crudites

SV 11 - SHAKSHUKA
MACROS

Macro Details

259 Calories
17.31g Protein
18.77g Total Carbohydrate
13.71g Total Fat
Per Regular Serving
+ info

SV 11 - SHAKSHUKA

SV 117 - EGG & BACON SALAD
MACROS

Macro Details

207 Calories
3.95g Protein
4.17g Total Carbohydrate
19.76g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 117 - EGG & BACON SALAD

SV 118 - AVOCADO & EGG SALAD
MACROS

Macro Details

272 Calories
14.27g Protein
7.22g Total Carbohydrate
20.60g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

SV 118 - AVOCADO & EGG SALAD

SV 127 - CHIVE & CHEDDAR MUFFIN
MACROS

Macro Details

173 Calories
7.37g Protein
17.73g Total Carbohydrate
7.96g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SV 127 - CHIVE & CHEDDAR MUFFIN

SV 128 - SPINACH & PARMESAN CAKES
MACROS

Macro Details

165 Calories
13.12g Protein
5.58g Total Carbohydrate
46.56g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 128 - SPINACH & PARMESAN CAKES

SV 129 - SPICY SEED MIX
MACROS

Macro Details

238 Calories
8.23g Protein
8.36g Total Carbohydrate
20.84g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SV 129 - SPICY SEED MIX

SV 135 - QUINOA EGG MUFFIN
MACROS

Macro Details

256 Calories
14.18g Protein
20.95g Total Carbohydrate
13.73g Total Fat
Per Regular Serving
+ info

SV 135 - QUINOA EGG MUFFIN

SV 136 - MINI GREEK SALAD
MACROS

Macro Details

199 Calories
4.28g Protein
10.80g Total Carbohydrate
18.05g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 136 - MINI GREEK SALAD

SV 144 - GRILLED VEGETABLE FRITTATA
MACROS

Macro Details

185 Calories
12.49g Protein
16.25g Total Carbohydrate
9.19g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 144 - GRILLED VEGETABLE FRITTATA

SV 154 - ITALIAN PICNIC SNACK
MACROS

Macro Details

252 Calories
15.27g Protein
7.09g Total Carbohydrate
18.06g Total Fat
Per Regular Serving
+ info

SV 154 - ITALIAN PICNIC SNACK

SV 161 - CAULIFLOWER TOTS w/ Sweet Chilli Sauce (DF)
MACROS

Macro Details

185 Calories
9.28g Protein
24.66g Total Carbohydrate
7.54g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SV 161 - CAULIFLOWER TOTS w/ Sweet Chilli Sauce (DF)

SV 162 - ZUCCHINI AND HAM EGG CUPS
MACROS

Macro Details

254 Calories
24.44g Protein
5.25g Total Carbohydrate
15.62g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 162 - ZUCCHINI AND HAM EGG CUPS

SV 163 - BEAN DIP w/CRUDITES
MACROS

Macro Details

252 Calories
12.95g Protein
41.90g Total Carbohydrate
6.81g Total Fat
Per Regular Serving
+ info

SV 163 - BEAN DIP w/CRUDITES

SV 175 - MASALA MUFFIN
MACROS

Macro Details

172 Calories
11.20g Protein
9.49g Total Carbohydrate
9.94g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 175 - MASALA MUFFIN

SV 187 - TOMATO & BASIL EGG WHITE OMELETTE
MACROS

Macro Details

240 Calories
26.80g Protein
23.93g Total Carbohydrate
4.33g Total Fat
Per Regular Serving
+ info

SV 187 - TOMATO & BASIL EGG WHITE OMELETTE

SV 188 - HALLOUMI EGG WHITE OMELLETE
MACROS

Macro Details

251 Calories
29.23g Protein
7.19g Total Carbohydrate
11.43g Total Fat
Per Regular Serving
+ info

SV 188 - HALLOUMI EGG WHITE OMELLETE

SV 190 - LC CHEDDAR MUFFIN
MACROS

Macro Details

298 Calories
15.21g Protein
11.81g Total Carbohydrate
19.06g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SOYBEANS
Always check packaging for full allergen info
+ info

SV 190 - LC CHEDDAR MUFFIN

SV 20 - SPINACH & CHEESE STUFFED MUSHROOMS
Chef's Favourite
MACROS

Macro Details

170 Calories
6.79g Protein
7.55g Total Carbohydrate
12.00g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 20 - SPINACH & CHEESE STUFFED MUSHROOMS

SV 206 - KETO WESTERN OMELETTE
MACROS

Macro Details

252 Calories
21.94g Protein
2.50g Total Carbohydrate
16.13g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 206 - KETO WESTERN OMELETTE

SV 21 - CARAMELISED ONION & FETA FRITATTA
MACROS

Macro Details

267 Calories
16.87g Protein
12.86g Total Carbohydrate
18.22g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 21 - CARAMELISED ONION & FETA FRITATTA

SV 221 - EGG WHITE OMELLETE w/ Avocado
MACROS

Macro Details

230 Calories
20.97g Protein
16.65g Total Carbohydrate
9.46g Total Fat
Per Regular Serving
+ info

SV 221 - EGG WHITE OMELLETE w/ Avocado

SV 227 - LENTIL FRITTERS
MACROS

Macro Details

280 Calories
14.28g Protein
37.55g Total Carbohydrate
8.51g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 227 - LENTIL FRITTERS

SV 24 - FETA & SUN-DRIED TOMATO DIP w/ Cucumber
MACROS

Macro Details

205 Calories
6.71g Protein
14.99g Total Carbohydrate
16.41g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 24 - FETA & SUN-DRIED TOMATO DIP w/ Cucumber

SV 254 - MUSHROOM & SHALLOT FRITTATA
Chef's Favourite
MACROS

Macro Details

174 Calories
15.36g Protein
4.71g Total Carbohydrate
10.34g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SV 254 - MUSHROOM & SHALLOT FRITTATA

SV 257 - CABBAGE FRITTERS w/Tzatziki and Lettuce
MACROS

Macro Details

211 Calories
11.06g Protein
10.19g Total Carbohydrate
14.91g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 257 - CABBAGE FRITTERS w/Tzatziki and Lettuce

SV 259 - HAM & CHEESE OMELETTE
MACROS

Macro Details

226 Calories
16.45g Protein
1.07g Total Carbohydrate
17.18g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 259 - HAM & CHEESE OMELETTE

SV 260 - SPINACH BALLS w/ Sriracha Mayo
MACROS

Macro Details

162 Calories
5.70g Protein
10.33g Total Carbohydrate
9.51g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SV 260 - SPINACH BALLS w/ Sriracha Mayo

SV 267 - LEEK & MUSHROOM FRITTATA
MACROS

Macro Details

241 Calories
14.50g Protein
14.65g Total Carbohydrate
14.28g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 267 - LEEK & MUSHROOM FRITTATA

SV 276 - CHEESY BROCCOLI TOTS w/ Cajun Mayo
MACROS

Macro Details

235 Calories
6.76g Protein
19.66g Total Carbohydrate
14.24g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 276 - CHEESY BROCCOLI TOTS w/ Cajun Mayo

SV 279 - BROCCOLI TOTS w/ Ketchup (DF)
MACROS

Macro Details

155 Calories
8.14g Protein
22.43g Total Carbohydrate
4.04g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SV 279 - BROCCOLI TOTS w/ Ketchup (DF)

SV 284 - MEDITERRANEAN FRITTATA
MACROS

Macro Details

278 Calories
17.75g Protein
13.82g Total Carbohydrate
17.61g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 284 - MEDITERRANEAN FRITTATA

sV 285 - MEXICAN BEAN DIP w/ Crudites
MACROS

Macro Details

99 Calories
2.93g Protein
19.76g Total Carbohydrate
0.97g Total Fat
Per Regular Serving
+ info

sV 285 - MEXICAN BEAN DIP w/ Crudites

SV 293 - ZUCCHINI EGG CUP
MACROS

Macro Details

242 Calories
16.99g Protein
5.17g Total Carbohydrate
17.69g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SV 293 - ZUCCHINI EGG CUP

SV 294 - KETO CAULIFLOWER WINGS w/ Ketchup
MACROS

Macro Details

151 Calories
5.20g Protein
12.15g Total Carbohydrate
10.02g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SV 294 - KETO CAULIFLOWER WINGS w/ Ketchup

SV 300 - SCRAMBLED EGGS w/ Roasted Vegetables
MACROS

Macro Details

236 Calories
18.41g Protein
6.50g Total Carbohydrate
15.56g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 300 - SCRAMBLED EGGS w/ Roasted Vegetables

SV 301 - ZUCCHINI PIZZA BITES
MACROS

Macro Details

161 Calories
10.29g Protein
14.66g Total Carbohydrate
8.42g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 301 - ZUCCHINI PIZZA BITES

SV 305 - OLIVE TAPENADE w/ LC Crudites
MACROS

Macro Details

196 Calories
1.63g Protein
10.21g Total Carbohydrate
15.84g Total Fat
Per Regular Serving
+ info

SV 305 - OLIVE TAPENADE w/ LC Crudites

SV 313 - CREAM CHEESE DIP w/ LC Crudites
MACROS

Macro Details

156 Calories
2.47g Protein
4.84g Total Carbohydrate
14.34g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 313 - CREAM CHEESE DIP w/ LC Crudites

SV 322 - HALLOUMI FINGERS w/ Tomato Ketchup
MACROS

Macro Details

258 Calories
10.78g Protein
18.68g Total Carbohydrate
15.07g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SULPHUR
Always check packaging for full allergen info
+ info

SV 322 - HALLOUMI FINGERS w/ Tomato Ketchup

SV 34 - COTTAGE CHEESE SALAD
MACROS

Macro Details

178 Calories
19.92g Protein
10.13g Total Carbohydrate
6.45g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 34 - COTTAGE CHEESE SALAD

SV 340 - HAM & CHEESE OMELETTE w/ Avocado
MACROS

Macro Details

276 Calories
17.45g Protein
4.07g Total Carbohydrate
21.68g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 340 - HAM & CHEESE OMELETTE w/ Avocado

SV 341 - CURRIED CAULIFLOWER TOTS w/ Tomato Sauce
MACROS

Macro Details

171 Calories
9.14g Protein
8.42g Total Carbohydrate
11.30g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SV 341 - CURRIED CAULIFLOWER TOTS w/ Tomato Sauce

SV 346 - PARMESAN ZUCCHINI FRIES w/ Tomato Ketchup
MACROS

Macro Details

193 Calories
16.53g Protein
7.89g Total Carbohydrate
10.81g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 346 - PARMESAN ZUCCHINI FRIES w/ Tomato Ketchup

SV 35 - KETO CABBAGE HASHBROWN
MACROS

Macro Details

239 Calories
12.63g Protein
12.50g Total Carbohydrate
16.27g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 35 - KETO CABBAGE HASHBROWN

SV 350 - KETO CHEESE MUFFIN
MACROS

Macro Details

230 Calories
13.82g Protein
3.75g Total Carbohydrate
17.89g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SV 350 - KETO CHEESE MUFFIN

SV 354 - FULLY LOADED FRITTATA
MACROS

Macro Details

246 Calories
23.75g Protein
11.35g Total Carbohydrate
12.14g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 354 - FULLY LOADED FRITTATA

SV 356 - BOMBAY SEED MIX
MACROS

Macro Details

214 Calories
4.81g Protein
11.50g Total Carbohydrate
17.62g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SESAME SEEDS MUSTARD
Always check packaging for full allergen info
+ info

SV 356 - BOMBAY SEED MIX

SV 357 -SCRAMBLED EGGS w/ Zucchini & Onion
MACROS

Macro Details

244 Calories
21.44g Protein
8.51g Total Carbohydrate
14.74g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 357 -SCRAMBLED EGGS w/ Zucchini & Onion

SV 362 - FRIED EGGS w/ Spinach & Mushroom
MACROS

Macro Details

195 Calories
16.37g Protein
8.36g Total Carbohydrate
9.80g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 362 - FRIED EGGS w/ Spinach & Mushroom

SV 363 - TUNA DIP w/ Crudites
MACROS

Macro Details

230 Calories
17.23g Protein
5.77g Total Carbohydrate
15.43g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH EGGS
Always check packaging for full allergen info
+ info

SV 363 - TUNA DIP w/ Crudites

SV 364 - MINI CAPRESE SALAD
MACROS

Macro Details

161 Calories
12.51g Protein
4.57g Total Carbohydrate
10.22g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 364 - MINI CAPRESE SALAD

SV 371 - CHICKEN NUGGETS w/ garlic mayo
MACROS

Macro Details

240 Calories
20.44g Protein
6.07g Total Carbohydrate
15.38g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

EGGS SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

SV 371 - CHICKEN NUGGETS w/ garlic mayo

SV 372 - SCRAMBLED EGGS w/ Peppers
MACROS

Macro Details

250 Calories
20.01g Protein
10.91g Total Carbohydrate
14.27g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 372 - SCRAMBLED EGGS w/ Peppers

SV 375 - LC BREAKFAST EGG CUP
MACROS

Macro Details

255 Calories
18.16g Protein
9.19g Total Carbohydrate
14.74g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 375 - LC BREAKFAST EGG CUP

SV 376 - SPINACH BALLS w/ Cajun Mayo
MACROS

Macro Details

211 Calories
5.56g Protein
6.86g Total Carbohydrate
16.85g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SV 376 - SPINACH BALLS w/ Cajun Mayo

SV 391 - EGG WHITE OMELLETE w/ Mini Greek Salad
MACROS

Macro Details

191 Calories
21.13g Protein
13.66g Total Carbohydrate
6.07g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 391 - EGG WHITE OMELLETE w/ Mini Greek Salad

SV 392 - CABBAGE FRITTERS w/ Guacamole
MACROS

Macro Details

256 Calories
11.29g Protein
14.57g Total Carbohydrate
18.09g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 392 - CABBAGE FRITTERS w/ Guacamole

SV 401 - CUCUMBER HUMMUS BITES
MACROS

Macro Details

156 Calories
6.04g Protein
16.63g Total Carbohydrate
8.38g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

SV 401 - CUCUMBER HUMMUS BITES

SV 402 - SPINACH & LEEK STUFFED MUSHROOMS
MACROS

Macro Details

165 Calories
8.94g Protein
12.32g Total Carbohydrate
8.80g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 402 - SPINACH & LEEK STUFFED MUSHROOMS

SV 403 - SWEET CORN MUFFIN
MACROS

Macro Details

130 Calories
4.99g Protein
20.11g Total Carbohydrate
3.19g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

SV 403 - SWEET CORN MUFFIN

SV 404 - SPINACH & BACON MUFFIN
MACROS

Macro Details

260 Calories
18.20g Protein
5.49g Total Carbohydrate
18.83g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SV 404 - SPINACH & BACON MUFFIN

SV 406 - GREEN BEANS FRITTATA
MACROS

Macro Details

200 Calories
16.16g Protein
9.67g Total Carbohydrate
11.03g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 406 - GREEN BEANS FRITTATA

SV 409 - MINI CHICKEN SKEWERS
MACROS

Macro Details

274 Calories
32.48g Protein
6.89g Total Carbohydrate
13.05g Total Fat
Per Regular Serving
+ info

SV 409 - MINI CHICKEN SKEWERS

SV 410 - BELL PEPPER w/ Tuna Spread
MACROS

Macro Details

241 Calories
13.18g Protein
4.39g Total Carbohydrate
19.00g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH EGGS
Always check packaging for full allergen info
+ info

SV 410 - BELL PEPPER w/ Tuna Spread

SV 411 - BELL PEPPER w/ Cottage Cheese
MACROS

Macro Details

198 Calories
23.41g Protein
18.94g Total Carbohydrate
1.67g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 411 - BELL PEPPER w/ Cottage Cheese

SV 415 - SCRAMBLED EGGS w/ Turmeric
MACROS

Macro Details

272 Calories
18.89g Protein
9.82g Total Carbohydrate
18.22g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 415 - SCRAMBLED EGGS w/ Turmeric

SV 425 - ZUCCHINI & SPINACH OMELETTE
MACROS

Macro Details

203 Calories
20.86g Protein
8.06g Total Carbohydrate
9.94g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 425 - ZUCCHINI & SPINACH OMELETTE

SV 440 - MOROCCAN CHICKPEAS w/ Greek Yogurt
MACROS

Macro Details

210 Calories
17.31g Protein
23.38g Total Carbohydrate
5.90g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 440 - MOROCCAN CHICKPEAS w/ Greek Yogurt

SV 460 - VEGGIE WESTERN OMELETTE
MACROS

Macro Details

211 Calories
18.76g Protein
4.23g Total Carbohydrate
12.91g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 460 - VEGGIE WESTERN OMELETTE

SV 461 - ZUCCHINI SPINACH FRITATTA
MACROS

Macro Details

202 Calories
16.86g Protein
9.74g Total Carbohydrate
11.12g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 461 - ZUCCHINI SPINACH FRITATTA

SV 462 - SESAME CHICKEN FINGERS
MACROS

Macro Details

275 Calories
34.72g Protein
11.32g Total Carbohydrate
9.69g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

SULPHUR SESAME SEEDS
Always check packaging for full allergen info
+ info

SV 462 - SESAME CHICKEN FINGERS

SV 465 - RED PEPPER & WALNUT HUMMUS w/ crudites
MACROS

Macro Details

213 Calories
9.52g Protein
22.62g Total Carbohydrate
10.61g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS SESAME SEEDS
Always check packaging for full allergen info
+ info

SV 465 - RED PEPPER & WALNUT HUMMUS w/ crudites

SV 466 - FETA & SESAME DIP w/ crudites
MACROS

Macro Details

192 Calories
9.28g Protein
6.66g Total Carbohydrate
14.37g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SESAME SEEDS
Always check packaging for full allergen info
+ info

SV 466 - FETA & SESAME DIP w/ crudites

SV 47 - FULL ENGLISH B'FAST w/ Sweet Potato Hashbrown
MACROS

Macro Details

342 Calories
24.03g Protein
27.14g Total Carbohydrate
15.51g Total Fat
Per Regular Serving
+ info

SV 47 - FULL ENGLISH B'FAST w/ Sweet Potato Hashbrown

SV 474 - ZUCCHINI FRITTERS w/ Garlic Mayo
MACROS

Macro Details

284 Calories
11.09g Protein
6.15g Total Carbohydrate
24.24g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

EGGS MILK
Always check packaging for full allergen info
+ info

SV 474 - ZUCCHINI FRITTERS w/ Garlic Mayo

SV 48 - SPINACH & MUSHROOM EGG WHITE OMELLETE
MACROS

Macro Details

192 Calories
21.90g Protein
15.48g Total Carbohydrate
5.15g Total Fat
Per Regular Serving
+ info

SV 48 - SPINACH & MUSHROOM EGG WHITE OMELLETE

SV 49 - CHEESE & GARLIC STUFFED MUSHROOM
MACROS

Macro Details

193 Calories
7.46g Protein
7.85g Total Carbohydrate
14.43g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 49 - CHEESE & GARLIC STUFFED MUSHROOM

SV 494 - BREAKFAST EGG MUFFIN
MACROS

Macro Details

270 Calories
26.24g Protein
17.68g Total Carbohydrate
9.95g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SV 494 - BREAKFAST EGG MUFFIN

SV 495 - BREAKFAST KETO MUFFIN
MACROS

Macro Details

259 Calories
24.61g Protein
8.47g Total Carbohydrate
14.10g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

SV 495 - BREAKFAST KETO MUFFIN

SV 510 - CHAI NUT MIX
MACROS

Macro Details

207 Calories
5.50g Protein
7.76g Total Carbohydrate
18.59g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SV 510 - CHAI NUT MIX

SV 511 - GREEN FRITTATA
MACROS

Macro Details

199 Calories
14.64g Protein
3.59g Total Carbohydrate
14.32g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 511 - GREEN FRITTATA

SV 512 - CHEESE BALLS w/ Sesame Seeds
MACROS

Macro Details

230 Calories
10.21g Protein
5.37g Total Carbohydrate
42.73g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK SESAME SEEDS
Always check packaging for full allergen info
+ info

SV 512 - CHEESE BALLS w/ Sesame Seeds

SV 516 - CHEESE AND SMOKED PAPRIKA BALLS
MACROS

Macro Details

191 Calories
10.76g Protein
5.08g Total Carbohydrate
61.19g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 516 - CHEESE AND SMOKED PAPRIKA BALLS

SV 521 - SWEET POTATO LATKES
MACROS

Macro Details

228 Calories
10.13g Protein
27.68g Total Carbohydrate
7.71g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 521 - SWEET POTATO LATKES

SV 544 - SPINACH FRITTERS w/ Cajun Mayo
MACROS

Macro Details

215 Calories
6.66g Protein
8.08g Total Carbohydrate
15.99g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

EGGS NUTS
Always check packaging for full allergen info
+ info

SV 544 - SPINACH FRITTERS w/ Cajun Mayo

SV 545 - SPINACH FRITTERS w/ Cajun Mayo (df)
MACROS

Macro Details

215 Calories
6.66g Protein
8.08g Total Carbohydrate
15.99g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

EGGS NUTS
Always check packaging for full allergen info
+ info

SV 545 - SPINACH FRITTERS w/ Cajun Mayo (df)

SV 553 - PIZZA EGG MUFFIN
MACROS

Macro Details

142 Calories
10.41g Protein
11.23g Total Carbohydrate
5.69g Total Fat
Per Regular Serving
+ info

SV 553 - PIZZA EGG MUFFIN

SV 562 - SCRAMBLED EGGS w/ LEEK & MUSHROOM
MACROS

Macro Details

227 Calories
14.48g Protein
12.18g Total Carbohydrate
13.65g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 562 - SCRAMBLED EGGS w/ LEEK & MUSHROOM

SV 57 - EGG SALAD w/ Carrots Crudites
MACROS

Macro Details

252 Calories
12.07g Protein
13.23g Total Carbohydrate
16.55g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

SV 57 - EGG SALAD w/ Carrots Crudites

SV 573 - BAKED EGGS w/ Vegetables
MACROS

Macro Details

256 Calories
16.93g Protein
13.15g Total Carbohydrate
14.51g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 573 - BAKED EGGS w/ Vegetables

SV 576 - SCRAMBLED EGGS w/ Chives
MACROS

Macro Details

234 Calories
18.72g Protein
3.27g Total Carbohydrate
16.29g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 576 - SCRAMBLED EGGS w/ Chives

SV 577 - GARLIC & HERB MUSHROOMS
MACROS

Macro Details

161 Calories
7.86g Protein
11.31g Total Carbohydrate
8.78g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SOYBEANS
Always check packaging for full allergen info
+ info

SV 577 - GARLIC & HERB MUSHROOMS

SV 58 - CUCUMBER CHEESE BITES
MACROS

Macro Details

189 Calories
7.04g Protein
15.32g Total Carbohydrate
14.69g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 58 - CUCUMBER CHEESE BITES

SV 580 - SCRAMBLED EGGS w/ Salad
MACROS

Macro Details

231 Calories
18.72g Protein
2.74g Total Carbohydrate
16.29g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 580 - SCRAMBLED EGGS w/ Salad

SV 581 - CHIVE AND DILL MUFFIN
MACROS

Macro Details

179 Calories
6.27g Protein
23.64g Total Carbohydrate
6.30g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SV 581 - CHIVE AND DILL MUFFIN

SV 582 - KETO HERB MUFFIN
MACROS

Macro Details

191 Calories
11.46g Protein
3.83g Total Carbohydrate
14.62g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SV 582 - KETO HERB MUFFIN

SV 590 - FULL ENGLISH B'FAST w/ Vegetable Hashbrown
MACROS

Macro Details

260 Calories
20.23g Protein
13.29g Total Carbohydrate
14.14g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 590 - FULL ENGLISH B'FAST w/ Vegetable Hashbrown

SV 592 - MEDITERRANEAN FRITTATA DF
MACROS

Macro Details

250 Calories
16.64g Protein
9.41g Total Carbohydrate
16.77g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 592 - MEDITERRANEAN FRITTATA DF

SV 595 - SPINACH BALLS w/ Garlic & herb mayo
MACROS

Macro Details

214 Calories
5.47g Protein
6.59g Total Carbohydrate
17.37g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

EGGS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SV 595 - SPINACH BALLS w/ Garlic & herb mayo

SV 610 - SPINACH CHEESE DIP w/ LC Crudites
MACROS

Macro Details

154 Calories
5.34g Protein
5.69g Total Carbohydrate
12.07g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 610 - SPINACH CHEESE DIP w/ LC Crudites

SV 617 - BEAN DIP w/ RICE CAKES
MACROS

Macro Details

391 Calories
15.15g Protein
70.53g Total Carbohydrate
8.44g Total Fat
Per Regular Serving
+ info

SV 617 - BEAN DIP w/ RICE CAKES

SV 630 - SPINACH BALLS w/ Sriracha Mayo
MACROS

Macro Details

209 Calories
5.59g Protein
7.63g Total Carbohydrate
16.34g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SV 630 - SPINACH BALLS w/ Sriracha Mayo

SV 631 - BROCCOLI TOTS w/ The thousand island dressing (DF)
MACROS

Macro Details

221 Calories
8.00g Protein
20.64g Total Carbohydrate
12.34g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS SULPHUR
Always check packaging for full allergen info
+ info

SV 631 - BROCCOLI TOTS w/ The thousand island dressing (DF)

SV 634 - EGG AND TOMATO STIR FRY
MACROS

Macro Details

207 Calories
19.93g Protein
14.71g Total Carbohydrate
8.13g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 634 - EGG AND TOMATO STIR FRY

SV 636 - MUSHROOM CREAM CHEESE DIP w/ LC Crudites
MACROS

Macro Details

183 Calories
5.83g Protein
8.95g Total Carbohydrate
14.26g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 636 - MUSHROOM CREAM CHEESE DIP w/ LC Crudites

SV 649 - SCRAMBLED EGGS w/ Roasted Peppers
MACROS

Macro Details

251 Calories
20.04g Protein
10.95g Total Carbohydrate
14.27g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 649 - SCRAMBLED EGGS w/ Roasted Peppers

SV 652 - SESAME PANCAKES w/ Tzatziki
MACROS

Macro Details

178 Calories
7.68g Protein
16.70g Total Carbohydrate
9.48g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SESAME SEEDS EGGS
Always check packaging for full allergen info
+ info

SV 652 - SESAME PANCAKES w/ Tzatziki

SV 656 - SPANISH FRITTATA
MACROS

Macro Details

237 Calories
16.67g Protein
15.13g Total Carbohydrate
11.71g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 656 - SPANISH FRITTATA

SV 659 - CARROT HUMMUS w/ Crudites
MACROS

Macro Details

147 Calories
5.14g Protein
16.90g Total Carbohydrate
7.10g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

SV 659 - CARROT HUMMUS w/ Crudites

SV 66 - GREEN FRITTERS
MACROS

Macro Details

227 Calories
10.54g Protein
12.81g Total Carbohydrate
15.68g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SV 66 - GREEN FRITTERS

SV 664 - KALE & BUTTERNUT FRITTATA
MACROS

Macro Details

223 Calories
13.43g Protein
7.02g Total Carbohydrate
15.99g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 664 - KALE & BUTTERNUT FRITTATA

SV 665 - MINI ARTICHOKE SNACK
MACROS

Macro Details

176 Calories
9.95g Protein
26.69g Total Carbohydrate
1.74g Total Fat
Per Regular Serving
+ info

SV 665 - MINI ARTICHOKE SNACK

SV 667 - Mushroom & thyme pancakes
MACROS

Macro Details

196 Calories
4.75g Protein
32.96g Total Carbohydrate
4.58g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SV 667 - Mushroom & thyme pancakes

SV 669 - HASH BROWN FRITTATA
MACROS

Macro Details

249 Calories
18.76g Protein
15.74g Total Carbohydrate
12.00g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 669 - HASH BROWN FRITTATA

SV 670 - BROCCOLI & CAULIFLOWER FRITTATA
MACROS

Macro Details

240 Calories
21.29g Protein
7.92g Total Carbohydrate
13.84g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 670 - BROCCOLI & CAULIFLOWER FRITTATA

SV 674 - HUMMUS w/ Crudites
MACROS

Macro Details

148 Calories
5.41g Protein
14.64g Total Carbohydrate
8.23g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

SV 674 - HUMMUS w/ Crudites

SV 676 - CAULIFLOWER TOTS w/ Tomato Sauce
MACROS

Macro Details

171 Calories
9.14g Protein
8.42g Total Carbohydrate
11.30g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SV 676 - CAULIFLOWER TOTS w/ Tomato Sauce

SV 679 - PRAWN COCKTAIL SALAD
MACROS

Macro Details

290 Calories
14.28g Protein
11.30g Total Carbohydrate
21.40g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CRUSTACEANS EGGS SULPHUR
Always check packaging for full allergen info
+ info

SV 679 - PRAWN COCKTAIL SALAD

SV 684 - CABBAGE HASHBROWN (df)
MACROS

Macro Details

169 Calories
8.19g Protein
8.95g Total Carbohydrate
11.98g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 684 - CABBAGE HASHBROWN (df)

SV 69 - COCONUT CHICKEN FINGERS
MACROS

Macro Details

286 Calories
28.12g Protein
15.61g Total Carbohydrate
11.72g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SULPHUR
Always check packaging for full allergen info
+ info

SV 69 - COCONUT CHICKEN FINGERS

SV 714 - CHEESY BROCCOLI FRITTERS w/ Cashew Sauce
MACROS

Macro Details

229 Calories
10.12g Protein
16.67g Total Carbohydrate
13.80g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

NUTS SOYBEANS MILK EGGS
Always check packaging for full allergen info
+ info

SV 714 - CHEESY BROCCOLI FRITTERS w/ Cashew Sauce

SV 716 - SCRAMBLED EGGS w/ Mushroom & Tomato
MACROS

Macro Details

224 Calories
16.25g Protein
7.24g Total Carbohydrate
14.64g Total Fat
Per Regular Serving
+ info

SV 716 - SCRAMBLED EGGS w/ Mushroom & Tomato

SV 720 - SPINACH & CORN FRITTERS w/ Cajun Mayo
MACROS

Macro Details

190 Calories
5.21g Protein
16.62g Total Carbohydrate
9.87g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SV 720 - SPINACH & CORN FRITTERS w/ Cajun Mayo

SV 726 - CHEESE OMELETTE
MACROS

Macro Details

294 Calories
23.93g Protein
1.53g Total Carbohydrate
21.03g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 726 - CHEESE OMELETTE

SV 727 - EGG WHITE OMELLETE w/ Spring Onion & Mushroom
MACROS

Macro Details

210 Calories
21.73g Protein
15.51g Total Carbohydrate
7.69g Total Fat
Per Regular Serving
+ info

SV 727 - EGG WHITE OMELLETE w/ Spring Onion & Mushroom

SV 735 - BACON & SPINACH FRITATTA
MACROS

Macro Details

240 Calories
22.00g Protein
9.53g Total Carbohydrate
12.92g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 735 - BACON & SPINACH FRITATTA

SV 77 - OMELETTE w/ Mushroom & Bacon
MACROS

Macro Details

256 Calories
29.30g Protein
4.83g Total Carbohydrate
12.94g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 77 - OMELETTE w/ Mushroom & Bacon

SV 783 - MUSHROOM SURPRISE
MACROS

Macro Details

191 Calories
13.18g Protein
6.02g Total Carbohydrate
12.55g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 783 - MUSHROOM SURPRISE

SV 786 - BAKED EGGS w/ Spinach
MACROS

Macro Details

231 Calories
16.26g Protein
7.44g Total Carbohydrate
14.29g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SV 786 - BAKED EGGS w/ Spinach

SV 79 - MINI PICNIC SNACK
MACROS

Macro Details

262 Calories
9.32g Protein
18.42g Total Carbohydrate
14.53g Total Fat
Per Regular Serving
+ info

SV 79 - MINI PICNIC SNACK

SV 790 - PORRIDGE w/ FRESH FRUIT
MACROS

Macro Details

242 Calories
10.32g Protein
36.27g Total Carbohydrate
6.58g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

SV 790 - PORRIDGE w/ FRESH FRUIT

SV 842 - FROGA w/ Ricotta
MACROS

Macro Details

246 Calories
14.65g Protein
26.63g Total Carbohydrate
68.93g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 842 - FROGA w/ Ricotta

SV 848 - TUNA AND AVO SANDWICH
MACROS

Macro Details

238 Calories
18.56g Protein
18.02g Total Carbohydrate
10.42g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN FISH
Always check packaging for full allergen info
+ info

SV 848 - TUNA AND AVO SANDWICH

SV 852- TUNA ROLL
MACROS

Macro Details

279 Calories
22.53g Protein
24.67g Total Carbohydrate
9.84g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN FISH
Always check packaging for full allergen info
+ info

SV 852- TUNA ROLL

SV 853 - POLENTA BITES w/ Feta and Sun-dried tomato
MACROS

Macro Details

255 Calories
5.69g Protein
21.21g Total Carbohydrate
15.89g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SV 853 - POLENTA BITES w/ Feta and Sun-dried tomato

SV 854 - MINI KEDGEREE POT w/ Smoked Salmon
MACROS

Macro Details

180 Calories
14.26g Protein
11.10g Total Carbohydrate
9.22g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK FISH SOYBEANS EGGS MUSTARD
Always check packaging for full allergen info
+ info

SV 854 - MINI KEDGEREE POT w/ Smoked Salmon

SV 856 - CHEESY PUMPKIN FINGERS
MACROS

Macro Details

209 Calories
12.00g Protein
18.46g Total Carbohydrate
10.12g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SV 856 - CHEESY PUMPKIN FINGERS

SV 86 - HAM & CHEESE FRITATTA
MACROS

Macro Details

206 Calories
17.73g Protein
4.45g Total Carbohydrate
12.67g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 86 - HAM & CHEESE FRITATTA

SV 860 - FROGA w/ Ham & Cheese
MACROS

Macro Details

276 Calories
17.54g Protein
31.25g Total Carbohydrate
9.67g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 860 - FROGA w/ Ham & Cheese

SV 863 - HAM & CHEESE ROLL
MACROS

Macro Details

292 Calories
13.51g Protein
20.18g Total Carbohydrate
17.20g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

SV 863 - HAM & CHEESE ROLL

SV 864 - POLENTA BITES w/ Shrimps
MACROS

Macro Details

360 Calories
28.53g Protein
30.98g Total Carbohydrate
12.25g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

CRUSTACEANS
Always check packaging for full allergen info
+ info

SV 864 - POLENTA BITES w/ Shrimps

SV 878 - MINI CHICKEN FAJITAS
MACROS

Macro Details

252 Calories
18.59g Protein
22.79g Total Carbohydrate
9.12g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

SV 878 - MINI CHICKEN FAJITAS

SV 88 - CHEESY BROCCOLI TOTS
MACROS

Macro Details

163 Calories
7.36g Protein
21.79g Total Carbohydrate
5.24g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SV 88 - CHEESY BROCCOLI TOTS

SV 880 - AVOCADO DEVILED EGGS
MACROS

Macro Details

256 Calories
11.53g Protein
7.54g Total Carbohydrate
20.15g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

SV 880 - AVOCADO DEVILED EGGS

SV 89 - BROCCOLI TOTS w/ Cashew Sauce
MACROS

Macro Details

247 Calories
11.89g Protein
25.70g Total Carbohydrate
11.92g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK EGGS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SV 89 - BROCCOLI TOTS w/ Cashew Sauce

SV 896 - BASIL CHEESE DIP w/ LC Crudites
MACROS

Macro Details

234 Calories
15.25g Protein
12.66g Total Carbohydrate
13.10g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SV 896 - BASIL CHEESE DIP w/ LC Crudites

SV 906 - EGG MAYO MINI SANDWICH
MACROS

Macro Details

193 Calories
7.77g Protein
14.87g Total Carbohydrate
10.77g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

SV 906 - EGG MAYO MINI SANDWICH

SV 918 - CARAMELISED ONION FRITATTA
MACROS

Macro Details

222 Calories
18.46g Protein
9.80g Total Carbohydrate
12.22g Total Fat
Per Regular Serving
+ info

SV 918 - CARAMELISED ONION FRITATTA

SV 98 - GREEK PIZZA MUFFIN
MACROS

Macro Details

253 Calories
10.91g Protein
24.02g Total Carbohydrate
11.52g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SV 98 - GREEK PIZZA MUFFIN

SVG 170 - ROASTED RED PEPPER HUMMUS w/ Crudites
MACROS

Macro Details

156 Calories
5.82g Protein
14.80g Total Carbohydrate
9.13g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

SVG 170 - ROASTED RED PEPPER HUMMUS w/ Crudites

SVG 330 - MINI PICNIC SNACK
MACROS

Macro Details

175 Calories
6.21g Protein
12.28g Total Carbohydrate
9.68g Total Fat
Per Regular Serving
+ info

SVG 330 - MINI PICNIC SNACK

SVG 347 - CASHEW & SUN-DRIED TOMATO DIP w/ Crudites
MACROS

Macro Details

230 Calories
4.75g Protein
13.06g Total Carbohydrate
18.82g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SVG 347 - CASHEW & SUN-DRIED TOMATO DIP w/ Crudites

SVG 397 - ARTICHOKE DIP w/ Crudites
MACROS

Macro Details

175 Calories
10.41g Protein
23.86g Total Carbohydrate
3.13g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SVG 397 - ARTICHOKE DIP w/ Crudites

SVG 589 - BROCCOLI TOTS w/ Cajun Mayo (DF)
MACROS

Macro Details

228 Calories
8.10g Protein
20.29g Total Carbohydrate
13.18g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

EGGS CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

SVG 589 - BROCCOLI TOTS w/ Cajun Mayo (DF)

SVG 648 - GREEN PEAS HUMMUS w/ Crudites
MACROS

Macro Details

184 Calories
6.75g Protein
17.36g Total Carbohydrate
10.53g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

SVG 648 - GREEN PEAS HUMMUS w/ Crudites

SVG 87 - GUACAMOLE w/ Crudites
MACROS

Macro Details

129 Calories
3.30g Protein
13.69g Total Carbohydrate
7.63g Total Fat
Per Regular Serving
+ info

SVG 87 - GUACAMOLE w/ Crudites

SVG 879 - BAKED SPINACH & ARTICHOKE DIP
MACROS

Macro Details

207 Calories
9.82g Protein
12.46g Total Carbohydrate
13.81g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SVG 879 - BAKED SPINACH & ARTICHOKE DIP

SVG314 - BABA GANOUSH w/ LC Crudites
MACROS

Macro Details

211 Calories
3.59g Protein
22.17g Total Carbohydrate
12.85g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

SVG314 - BABA GANOUSH w/ LC Crudites

SW 497 - CHOCOLATE CLUSTERS
MACROS

Macro Details

138 Calories
2.97g Protein
5.43g Total Carbohydrate
12.93g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 497 - CHOCOLATE CLUSTERS

SW 653 - KETO CHOCOLATE CAKE
MACROS

Macro Details

243 Calories
10.07g Protein
7.57g Total Carbohydrate
21.41g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SW 653 - KETO CHOCOLATE CAKE

SW 102 - BLACK TAHINI COOKIE
MACROS

Macro Details

219 Calories
2.36g Protein
25.61g Total Carbohydrate
11.71g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN SESAME SEEDS EGGS
Always check packaging for full allergen info
+ info

SW 102 - BLACK TAHINI COOKIE

SW 103 - CHOCO MINT ENERGY BALL
MACROS

Macro Details

219 Calories
4.74g Protein
21.98g Total Carbohydrate
14.33g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 103 - CHOCO MINT ENERGY BALL

SW 107 - PANCAKES w/ yoghurt and strawberry jam
MACROS

Macro Details

194 Calories
8.28g Protein
18.86g Total Carbohydrate
10.22g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SW 107 - PANCAKES w/ yoghurt and strawberry jam

SW 112 - PUMPKIN CHEESECAKE MOUSSE
MACROS

Macro Details

261 Calories
5.98g Protein
10.03g Total Carbohydrate
36.93g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 112 - PUMPKIN CHEESECAKE MOUSSE

SW 113 - HEALTHY SALTED CHOCOLATE
MACROS

Macro Details

185 Calories
2.63g Protein
10.41g Total Carbohydrate
17.21g Total Fat
Per Regular Serving
+ info

SW 113 - HEALTHY SALTED CHOCOLATE

SW 120 - PEANUT BUTTER FAT BOMB
MACROS

Macro Details

240 Calories
9.73g Protein
8.28g Total Carbohydrate
20.01g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

PEANUTS MILK NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 120 - PEANUT BUTTER FAT BOMB

SW 132 - LEMON &ALMOND POUND CAKE
MACROS

Macro Details

180 Calories
5.52g Protein
11.41g Total Carbohydrate
13.24g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 132 - LEMON &ALMOND POUND CAKE

SW 133 - STRAWBERRY CHIA PUDDING
MACROS

Macro Details

177 Calories
5.05g Protein
19.88g Total Carbohydrate
9.81g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 133 - STRAWBERRY CHIA PUDDING

SW 140 - CHOCOLATE ENERGY BALL
MACROS

Macro Details

173 Calories
5.71g Protein
17.06g Total Carbohydrate
10.63g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

SW 140 - CHOCOLATE ENERGY BALL

SW 147 - CARROT CAKE w/ Cinnamon Frosting
MACROS

Macro Details

300 Calories
2.88g Protein
44.84g Total Carbohydrate
12.26g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

SW 147 - CARROT CAKE w/ Cinnamon Frosting

SW 149 - CARROT CAKE
Chef's Favourite
MACROS

Macro Details

273 Calories
2.34g Protein
44.54g Total Carbohydrate
9.66g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SW 149 - CARROT CAKE

SW 157 - CHOCOLATE BISCOTTI
Chef's Favourite
MACROS

Macro Details

188 Calories
3.75g Protein
26.66g Total Carbohydrate
8.83g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SW 157 - CHOCOLATE BISCOTTI

SW 158 - ENERGY NUGGET
MACROS

Macro Details

171 Calories
1.53g Protein
37.29g Total Carbohydrate
2.55g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

SW 158 - ENERGY NUGGET

SW 159 - QUINOA GRANOLA w/ Greek Yoghurt
MACROS

Macro Details

237 Calories
9.78g Protein
17.81g Total Carbohydrate
14.47g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 159 - QUINOA GRANOLA w/ Greek Yoghurt

SW 160 - STRAWBERRY YOGHURT w/ Coconut
MACROS

Macro Details

231 Calories
19.78g Protein
17.10g Total Carbohydrate
9.21g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

SW 160 - STRAWBERRY YOGHURT w/ Coconut

SW 165 - RICOTTA CHEESECAKE
MACROS

Macro Details

248 Calories
13.01g Protein
6.43g Total Carbohydrate
113.31g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SW 165 - RICOTTA CHEESECAKE

SW 166 - VANILLA BERRY SMOOTHIE
MACROS

Macro Details

191 Calories
3.58g Protein
24.73g Total Carbohydrate
14.02g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 166 - VANILLA BERRY SMOOTHIE

SW 169 - GREEN GLOW SMOOTHIE
MACROS

Macro Details

4,003 Calories
148.04g Protein
788.68g Total Carbohydrate
35.89g Total Fat
Per Regular Serving
+ info

SW 169 - GREEN GLOW SMOOTHIE

SW 17 - BERRY BLISS BALL
MACROS

Macro Details

234 Calories
8.92g Protein
25.71g Total Carbohydrate
11.69g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 17 - BERRY BLISS BALL

SW 174 - OATMEAL w/ Prunes & Walnuts
MACROS

Macro Details

250 Calories
6.85g Protein
40.31g Total Carbohydrate
7.42g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 174 - OATMEAL w/ Prunes & Walnuts

SW 178 - LEMON ALMOND CUPCAKE
MACROS

Macro Details

292 Calories
10.07g Protein
18.26g Total Carbohydrate
19.60g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 178 - LEMON ALMOND CUPCAKE

SW 181 - APPLE & PECAN MUFFINS
MACROS

Macro Details

274 Calories
5.15g Protein
27.46g Total Carbohydrate
17.04g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 181 - APPLE & PECAN MUFFINS

SW 196 - GINGER CAKE w/ Chocolate Drizzle
MACROS

Macro Details

265 Calories
5.19g Protein
18.87g Total Carbohydrate
20.33g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 196 - GINGER CAKE w/ Chocolate Drizzle

SW 200 - CARROT CAKE SHAKE
MACROS

Macro Details

234 Calories
3.64g Protein
32.21g Total Carbohydrate
11.81g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 200 - CARROT CAKE SHAKE

SW 201 - COCO & LIME PANNA COTTA
MACROS

Macro Details

279 Calories
0.18g Protein
63.28g Total Carbohydrate
3.25g Total Fat
Per Regular Serving
+ info

SW 201 - COCO & LIME PANNA COTTA

SW 202 - COCO & LIME CHIA PUDDING
MACROS

Macro Details

232 Calories
4.20g Protein
25.97g Total Carbohydrate
12.64g Total Fat
Per Regular Serving
+ info

SW 202 - COCO & LIME CHIA PUDDING

SW 205 - MIXED BERRY OVERNIGHT OATS
MACROS

Macro Details

278 Calories
11.27g Protein
41.95g Total Carbohydrate
7.37g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SOYBEANS
Always check packaging for full allergen info
+ info

SW 205 - MIXED BERRY OVERNIGHT OATS

SW 215 - OAT BITES
MACROS

Macro Details

254 Calories
8.71g Protein
39.74g Total Carbohydrate
7.90g Total Fat
Per Regular Serving
+ info

SW 215 - OAT BITES

SW 22 - GREEN DETOX JUICE
MACROS

Macro Details

151 Calories
5.05g Protein
30.38g Total Carbohydrate
1.68g Total Fat
Per Regular Serving
+ info

SW 22 - GREEN DETOX JUICE

SW 226 - BERRY POWER SMOOTHIE
MACROS

Macro Details

457 Calories
11.76g Protein
71.53g Total Carbohydrate
17.73g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 226 - BERRY POWER SMOOTHIE

SW 237 - CHOCO ZUCCHINI CAKE
MACROS

Macro Details

232 Calories
5.99g Protein
24.77g Total Carbohydrate
13.14g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 237 - CHOCO ZUCCHINI CAKE

SW 253 - LOW CARB CRUNCH BAR
MACROS

Macro Details

265 Calories
7.72g Protein
11.71g Total Carbohydrate
22.36g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 253 - LOW CARB CRUNCH BAR

SW 261 - LOW CARB LEMON CUPCAKE
MACROS

Macro Details

292 Calories
10.07g Protein
18.26g Total Carbohydrate
19.60g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 261 - LOW CARB LEMON CUPCAKE

SW 268 - KETO AMERICAN PANCAKES w/ Strawberries
MACROS

Macro Details

163 Calories
7.86g Protein
9.84g Total Carbohydrate
13.01g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SW 268 - KETO AMERICAN PANCAKES w/ Strawberries

SW 269 - GINGER ALMOND CAKE
MACROS

Macro Details

197 Calories
4.20g Protein
13.72g Total Carbohydrate
14.76g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SW 269 - GINGER ALMOND CAKE

SW 277 - ANZAC BISCUIT
MACROS

Macro Details

213 Calories
3.15g Protein
30.48g Total Carbohydrate
7.67g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

SW 277 - ANZAC BISCUIT

SW 278 - CHOCOLATE MOUSSE
MACROS

Macro Details

244 Calories
9.70g Protein
21.32g Total Carbohydrate
15.45g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SW 278 - CHOCOLATE MOUSSE

SW 292 - YOGHURT w/ Granola & Coconut
MACROS

Macro Details

281 Calories
16.17g Protein
25.78g Total Carbohydrate
13.24g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS MILK
Always check packaging for full allergen info
+ info

SW 292 - YOGHURT w/ Granola & Coconut

SW 299 - BEETROOT BROWNIE
MACROS

Macro Details

170 Calories
3.13g Protein
21.50g Total Carbohydrate
10.15g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SW 299 - BEETROOT BROWNIE

SW 302 - YOGURT w/ BERRIES & COCONUT FLAKES
MACROS

Macro Details

314 Calories
10.80g Protein
20.69g Total Carbohydrate
20.33g Total Fat
Per Regular Serving
+ info

SW 302 - YOGURT w/ BERRIES & COCONUT FLAKES

SW 303 - HOME-MADE GRANOLA w/ Greek Yogurt
MACROS

Macro Details

258 Calories
14.61g Protein
17.21g Total Carbohydrate
15.49g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 303 - HOME-MADE GRANOLA w/ Greek Yogurt

SW 315 - SWEET POTATO PANCAKES w/ Banana
MACROS

Macro Details

233 Calories
4.62g Protein
23.13g Total Carbohydrate
14.28g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SW 315 - SWEET POTATO PANCAKES w/ Banana

SW 323 - BANANA BREAD
MACROS

Macro Details

253 Calories
6.32g Protein
42.21g Total Carbohydrate
8.20g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SW 323 - BANANA BREAD

SW 33 - BANANA COCONUT AND DATE PORRIDGE
MACROS

Macro Details

269 Calories
7.67g Protein
51.29g Total Carbohydrate
4.58g Total Fat
Per Regular Serving
+ info

SW 33 - BANANA COCONUT AND DATE PORRIDGE

SW 331 - GINGER & TURMERIC CHIA PUDDING
MACROS

Macro Details

178 Calories
5.34g Protein
18.76g Total Carbohydrate
9.72g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 331 - GINGER & TURMERIC CHIA PUDDING

SW 332 - KETO PEANUT BUTTER SMOOTHIE
MACROS

Macro Details

233 Calories
4.71g Protein
10.10g Total Carbohydrate
19.20g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 332 - KETO PEANUT BUTTER SMOOTHIE

SW 333 - STRAWBERRY PANNA COTTA
MACROS

Macro Details

204 Calories
6.36g Protein
28.28g Total Carbohydrate
9.12g Total Fat
Per Regular Serving
+ info

SW 333 - STRAWBERRY PANNA COTTA

SW 334 - CHIA WONDER
MACROS

Macro Details

193 Calories
6.60g Protein
24.36g Total Carbohydrate
8.27g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 334 - CHIA WONDER

SW 339 - PORRIDGE WITH CINNAMON
MACROS

Macro Details

198 Calories
6.30g Protein
35.83g Total Carbohydrate
3.54g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 339 - PORRIDGE WITH CINNAMON

SW 342 - LC CHOCO BROWNIE COOKIE
MACROS

Macro Details

240 Calories
9.67g Protein
12.22g Total Carbohydrate
18.21g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SW 342 - LC CHOCO BROWNIE COOKIE

SW 348 - ALMOND SANDIE
MACROS

Macro Details

240 Calories
6.00g Protein
7.91g Total Carbohydrate
20.66g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 348 - ALMOND SANDIE

SW 353 - PLANT-BASED PORRIDGE w/BERRY JUS
MACROS

Macro Details

226 Calories
8.07g Protein
32.70g Total Carbohydrate
7.67g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 353 - PLANT-BASED PORRIDGE w/BERRY JUS

SW 36 - BANANA SPICED SMOOTHIE
MACROS

Macro Details

188 Calories
3.02g Protein
35.37g Total Carbohydrate
5.31g Total Fat
Per Regular Serving
+ info

SW 36 - BANANA SPICED SMOOTHIE

SW 369 - HOME-MADE KETO GRANOLA w/GREEK YOGURT
MACROS

Macro Details

259 Calories
9.54g Protein
8.20g Total Carbohydrate
21.85g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 369 - HOME-MADE KETO GRANOLA w/GREEK YOGURT

SW 370 - LOW CARB COOKIE
MACROS

Macro Details

260 Calories
8.21g Protein
19.17g Total Carbohydrate
17.67g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 370 - LOW CARB COOKIE

SW 390 - LC CHOCOLATE ZUCCHINI CAKE
MACROS

Macro Details

222 Calories
7.94g Protein
5.25g Total Carbohydrate
20.29g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SW 390 - LC CHOCOLATE ZUCCHINI CAKE

SW 393 - BANANA OAT SMOOTHIE
MACROS

Macro Details

188 Calories
2.98g Protein
39.38g Total Carbohydrate
2.86g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 393 - BANANA OAT SMOOTHIE

SW 394 - CHIA COCONUT BALL
MACROS

Macro Details

167 Calories
5.81g Protein
6.75g Total Carbohydrate
13.79g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 394 - CHIA COCONUT BALL

SW 4 - YOGURT w/ Berries & Almonds
MACROS

Macro Details

208 Calories
19.78g Protein
14.44g Total Carbohydrate
8.04g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

SW 4 - YOGURT w/ Berries & Almonds

SW 40 - LOW CARB LEMON BAR
MACROS

Macro Details

187 Calories
8.15g Protein
5.34g Total Carbohydrate
14.71g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 40 - LOW CARB LEMON BAR

SW 405 - FLAPJACK
MACROS

Macro Details

217 Calories
5.23g Protein
33.52g Total Carbohydrate
7.64g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 405 - FLAPJACK

SW 407 - BUTTER BEAN BLONDIE
MACROS

Macro Details

139 Calories
2.90g Protein
20.01g Total Carbohydrate
5.95g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

SW 407 - BUTTER BEAN BLONDIE

SW 408 - KETO COOKIE
MACROS

Macro Details

260 Calories
8.21g Protein
19.17g Total Carbohydrate
17.67g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 408 - KETO COOKIE

SW 41 - APPLE CRUMBLE
MACROS

Macro Details

225 Calories
1.96g Protein
40.53g Total Carbohydrate
7.08g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

SW 41 - APPLE CRUMBLE

SW 413 - CHOCO-BANANA BITES
MACROS

Macro Details

203 Calories
4.18g Protein
27.82g Total Carbohydrate
10.96g Total Fat
Per Regular Serving
+ info

SW 413 - CHOCO-BANANA BITES

SW 414 - CHOCOLATE CHILLI PORRIDGE
MACROS

Macro Details

253 Calories
8.17g Protein
47.20g Total Carbohydrate
5.73g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 414 - CHOCOLATE CHILLI PORRIDGE

SW 431 - AMERICAN PANCAKES w/ Greek yoghurt and Jam
MACROS

Macro Details

278 Calories
4.88g Protein
37.38g Total Carbohydrate
11.83g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SW 431 - AMERICAN PANCAKES w/ Greek yoghurt and Jam

SW 436 - LOW CARB GRANOLA BALL
MACROS

Macro Details

186 Calories
6.13g Protein
10.58g Total Carbohydrate
13.94g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 436 - LOW CARB GRANOLA BALL

SW 437 - KETO TAHINI COOKIE
MACROS

Macro Details

167 Calories
5.96g Protein
5.94g Total Carbohydrate
13.78g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SESAME SEEDS EGGS
Always check packaging for full allergen info
+ info

SW 437 - KETO TAHINI COOKIE

SW 455 - CRANBERRY & LEMON PANCAKES
MACROS

Macro Details

262 Calories
5.93g Protein
44.87g Total Carbohydrate
5.90g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 455 - CRANBERRY & LEMON PANCAKES

SW 456 - APPLE PUDDING
MACROS

Macro Details

202 Calories
4.89g Protein
22.93g Total Carbohydrate
9.49g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 456 - APPLE PUDDING

SW 457 - CHOCOLATE HUMMUS
MACROS

Macro Details

145 Calories
7.17g Protein
25.16g Total Carbohydrate
3.22g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 457 - CHOCOLATE HUMMUS

SW 458 - CHOCO-ALMOND COOKIE
MACROS

Macro Details

283 Calories
8.96g Protein
8.82g Total Carbohydrate
23.25g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 458 - CHOCO-ALMOND COOKIE

SW 459 - APPLE STRAWBERRY CAKE
MACROS

Macro Details

270 Calories
10.80g Protein
32.28g Total Carbohydrate
13.42g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 459 - APPLE STRAWBERRY CAKE

SW 463 - PECAN ENERGY BOMB
MACROS

Macro Details

159 Calories
4.32g Protein
8.04g Total Carbohydrate
12.48g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 463 - PECAN ENERGY BOMB

SW 464 - BUMPER OAT COOKIE
MACROS

Macro Details

248 Calories
5.00g Protein
43.57g Total Carbohydrate
5.36g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 464 - BUMPER OAT COOKIE

SW 473 - APPLE PIE PORRIDGE
MACROS

Macro Details

253 Calories
7.48g Protein
41.40g Total Carbohydrate
7.59g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 473 - APPLE PIE PORRIDGE

SW 480 - DOUBLE CHOCOLATE MUFFIN
MACROS

Macro Details

249 Calories
5.85g Protein
30.76g Total Carbohydrate
11.71g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 480 - DOUBLE CHOCOLATE MUFFIN

SW 481 - KETO CHOCO CUPCAKE
MACROS

Macro Details

213 Calories
8.25g Protein
7.78g Total Carbohydrate
17.06g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 481 - KETO CHOCO CUPCAKE

SW 489 - QUINOA PORRIDGE
MACROS

Macro Details

264 Calories
7.90g Protein
42.90g Total Carbohydrate
6.71g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 489 - QUINOA PORRIDGE

SW 496 - CHOCOLATE KETO COOKIES
MACROS

Macro Details

283 Calories
8.96g Protein
8.82g Total Carbohydrate
23.25g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 496 - CHOCOLATE KETO COOKIES

SW 5 - PORRIDGE w/ Pineapple & Chia
MACROS

Macro Details

220 Calories
6.45g Protein
38.19g Total Carbohydrate
5.01g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 5 - PORRIDGE w/ Pineapple & Chia

SW 502 - PINEAPPLE PANCAKES
MACROS

Macro Details

279 Calories
19.79g Protein
27.65g Total Carbohydrate
7.82g Total Fat
Per Regular Serving
+ info

SW 502 - PINEAPPLE PANCAKES

SW 503 - BERRY FRUITY YOGURT
MACROS

Macro Details

233 Calories
9.70g Protein
14.58g Total Carbohydrate
18.00g Total Fat
Per Regular Serving
+ info

SW 503 - BERRY FRUITY YOGURT

SW 504 - FRESH FRUIT SALAD + info

SW 504 - FRESH FRUIT SALAD

SW 52 - AVOCADO BROWNIE
MACROS

Macro Details

267 Calories
9.15g Protein
16.39g Total Carbohydrate
21.36g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SW 52 - AVOCADO BROWNIE

SW 520 - KETO GREEN SMOOTHIE
MACROS

Macro Details

154 Calories
4.07g Protein
15.19g Total Carbohydrate
9.60g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 520 - KETO GREEN SMOOTHIE

SW 522 - CHOCO-NUT PORRIDGE
MACROS

Macro Details

277 Calories
8.73g Protein
38.99g Total Carbohydrate
11.54g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 522 - CHOCO-NUT PORRIDGE

SW 523 - BAKED OATS w/ Cranberries
MACROS

Macro Details

216 Calories
3.74g Protein
31.81g Total Carbohydrate
8.19g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SW 523 - BAKED OATS w/ Cranberries

SW 53 - CHIA SEED PUDDING
MACROS

Macro Details

154 Calories
4.59g Protein
15.67g Total Carbohydrate
9.19g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 53 - CHIA SEED PUDDING

SW 531 - BERRY & SPINACH SMOOTHIE
MACROS

Macro Details

220 Calories
4.69g Protein
43.13g Total Carbohydrate
10.09g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 531 - BERRY & SPINACH SMOOTHIE

SW 537 - SPICED APPLE SMOOTHIE
MACROS

Macro Details

198 Calories
3.01g Protein
41.25g Total Carbohydrate
4.08g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 537 - SPICED APPLE SMOOTHIE

SW 554 - LC COCONUT BAR
MACROS

Macro Details

206 Calories
3.94g Protein
20.46g Total Carbohydrate
11.20g Total Fat
Per Regular Serving
+ info

SW 554 - LC COCONUT BAR

SW 563 - COCONUT LIME ZEST BALL
MACROS

Macro Details

162 Calories
0.59g Protein
17.57g Total Carbohydrate
8.34g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

PEANUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 563 - COCONUT LIME ZEST BALL

SW 570 - ALMOND BISCOTTI
MACROS

Macro Details

194 Calories
7.10g Protein
9.17g Total Carbohydrate
15.32g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SW 570 - ALMOND BISCOTTI

SW 586 - FRESH FRUIT SALAD
MACROS

Macro Details

96 Calories
1.45g Protein
24.15g Total Carbohydrate
0.54g Total Fat
Per Regular Serving
+ info

SW 586 - FRESH FRUIT SALAD

SW 597 - BERRY & SPINACH SMOOTHIE
MACROS

Macro Details

198 Calories
4.78g Protein
25.52g Total Carbohydrate
14.24g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 597 - BERRY & SPINACH SMOOTHIE

SW 6 - AVOCADO BERRY SMOOTHIE
MACROS

Macro Details

185 Calories
3.58g Protein
24.47g Total Carbohydrate
14.02g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 6 - AVOCADO BERRY SMOOTHIE

SW 61 - ALMOND HONEY POWER BAR
MACROS

Macro Details

203 Calories
9.92g Protein
40.09g Total Carbohydrate
9.36g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

PEANUTS NUTS SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

SW 61 - ALMOND HONEY POWER BAR

SW 611 - BERRY ENERGY BALL
MACROS

Macro Details

281 Calories
8.13g Protein
21.87g Total Carbohydrate
19.29g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 611 - BERRY ENERGY BALL

SW 612 - GINGER ALMOND CAKE
MACROS

Macro Details

197 Calories
4.20g Protein
13.72g Total Carbohydrate
14.76g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SW 612 - GINGER ALMOND CAKE

SW 616 - PRUNE & WALNUT CAKE
MACROS

Macro Details

195 Calories
5.98g Protein
17.18g Total Carbohydrate
12.19g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 616 - PRUNE & WALNUT CAKE

SW 619 - SESAME ENERGY BALLS
MACROS

Macro Details

167 Calories
5.42g Protein
12.94g Total Carbohydrate
11.41g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

PEANUTS CEREALS CONTAINING GLUTEN SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

SW 619 - SESAME ENERGY BALLS

SW 625 - KETO AMERICAN PANCAKES w/ Berry Jus
MACROS

Macro Details

137 Calories
7.30g Protein
3.68g Total Carbohydrate
10.61g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SW 625 - KETO AMERICAN PANCAKES w/ Berry Jus

SW 633 - OATMEAL w/ Peanut butter & Banana
MACROS

Macro Details

275 Calories
9.36g Protein
44.39g Total Carbohydrate
7.12g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

SW 633 - OATMEAL w/ Peanut butter & Banana

SW 637 - HEALTHY TAHINI COOKIE
MACROS

Macro Details

118 Calories
4.62g Protein
4.07g Total Carbohydrate
10.02g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS SESAME SEEDS
Always check packaging for full allergen info
+ info

SW 637 - HEALTHY TAHINI COOKIE

SW 638 - HEALTHY APPLE CAKE
MACROS

Macro Details

202 Calories
5.55g Protein
14.39g Total Carbohydrate
14.77g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SW 638 - HEALTHY APPLE CAKE

SW 639 - DOUBLE CHOCO - BANANA BREAD
MACROS

Macro Details

223 Calories
5.76g Protein
31.97g Total Carbohydrate
10.29g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SW 639 - DOUBLE CHOCO - BANANA BREAD

SW 643 - PEANUT BUTTER COCONUT BALL
MACROS

Macro Details

184 Calories
6.27g Protein
10.48g Total Carbohydrate
13.23g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

PEANUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 643 - PEANUT BUTTER COCONUT BALL

SW 647 - PUMPKIN SPICE ENERGY BITES
MACROS

Macro Details

154 Calories
4.39g Protein
20.02g Total Carbohydrate
6.75g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 647 - PUMPKIN SPICE ENERGY BITES

SW 651 - TANGERINE CAKE
MACROS

Macro Details

198 Calories
7.18g Protein
18.37g Total Carbohydrate
11.45g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 651 - TANGERINE CAKE

SW 657 - OATS & PEANUT ENERGY BALL
MACROS

Macro Details

254 Calories
7.55g Protein
29.86g Total Carbohydrate
12.27g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

PEANUTS MILK CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

SW 657 - OATS & PEANUT ENERGY BALL

SW 658 - ALMOND ENERGY BALL
MACROS

Macro Details

154 Calories
4.98g Protein
7.32g Total Carbohydrate
12.50g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 658 - ALMOND ENERGY BALL

SW 660 - HEALTHY BANANA COOKIE
MACROS

Macro Details

137 Calories
3.89g Protein
15.85g Total Carbohydrate
7.11g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SW 660 - HEALTHY BANANA COOKIE

SW 662 - CHOCO BERRY MUFFIN
MACROS

Macro Details

246 Calories
1.91g Protein
35.49g Total Carbohydrate
10.97g Total Fat
Per Regular Serving
+ info

SW 662 - CHOCO BERRY MUFFIN

SW 663 - DRY FRUIT CAKE
MACROS

Macro Details

202 Calories
5.55g Protein
14.39g Total Carbohydrate
14.77g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SW 663 - DRY FRUIT CAKE

SW 668 - WALNUT & RAISIN ENERGY BALL
MACROS

Macro Details

249 Calories
4.27g Protein
32.65g Total Carbohydrate
11.86g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 668 - WALNUT & RAISIN ENERGY BALL

SW 671 - CRANBERRY PUMPKIN CRUNCHY BALL
MACROS

Macro Details

198 Calories
5.72g Protein
24.84g Total Carbohydrate
9.60g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 671 - CRANBERRY PUMPKIN CRUNCHY BALL

SW 673 - LC CHOCO BALL
MACROS

Macro Details

198 Calories
7.70g Protein
9.11g Total Carbohydrate
15.70g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 673 - LC CHOCO BALL

SW 680 - CHEESE & BERRY MUFFIN
MACROS

Macro Details

233 Calories
7.04g Protein
4.41g Total Carbohydrate
21.36g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

SW 680 - CHEESE & BERRY MUFFIN

SW 681 - CRANBERRY MUFFIN
MACROS

Macro Details

212 Calories
5.42g Protein
13.14g Total Carbohydrate
15.43g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 681 - CRANBERRY MUFFIN

SW 694 - YOGURT w/ BERRY JUS & COCONUT FLAKES
MACROS

Macro Details

321 Calories
10.94g Protein
22.23g Total Carbohydrate
20.93g Total Fat
Per Regular Serving
+ info

SW 694 - YOGURT w/ BERRY JUS & COCONUT FLAKES

SW 710- GINGERBREAD CAKE
MACROS

Macro Details

278 Calories
6.31g Protein
54.56g Total Carbohydrate
3.95g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 710- GINGERBREAD CAKE

SW 713 - BANANA & BERRY SMOOTHIE
MACROS

Macro Details

202 Calories
3.17g Protein
36.22g Total Carbohydrate
6.29g Total Fat
Per Regular Serving
+ info

SW 713 - BANANA & BERRY SMOOTHIE

SW 717 - RICOTTA CHEESECAKE w/ Berry Jus
MACROS

Macro Details

254 Calories
13.15g Protein
7.97g Total Carbohydrate
113.91g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SW 717 - RICOTTA CHEESECAKE w/ Berry Jus

SW 725 - COCONUT & CARDAMOM PORRIDGE
MACROS

Macro Details

260 Calories
7.12g Protein
44.29g Total Carbohydrate
6.13g Total Fat
Per Regular Serving
+ info

SW 725 - COCONUT & CARDAMOM PORRIDGE

SW 729 - DORSET APPLE TRAYBAKE
MACROS

Macro Details

225 Calories
5.02g Protein
31.80g Total Carbohydrate
7.96g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 729 - DORSET APPLE TRAYBAKE

SW 736 - PINA COLADA SMOOTHIE
MACROS

Macro Details

196 Calories
0.95g Protein
40.21g Total Carbohydrate
3.67g Total Fat
Per Regular Serving
+ info

SW 736 - PINA COLADA SMOOTHIE

SW 737 - PINA COLADA SMOOTHIE
MACROS

Macro Details

196 Calories
0.95g Protein
40.21g Total Carbohydrate
3.67g Total Fat
Per Regular Serving
+ info

SW 737 - PINA COLADA SMOOTHIE

SW 777 - PORRIDGE w/ Banana & Strawberry
MACROS

Macro Details

240 Calories
7.03g Protein
46.87g Total Carbohydrate
5.13g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 777 - PORRIDGE w/ Banana & Strawberry

SW 784 - RAW CARROT BITES
MACROS

Macro Details

254 Calories
0.83g Protein
40.32g Total Carbohydrate
6.26g Total Fat
Per Regular Serving
+ info

SW 784 - RAW CARROT BITES

SW 785 - FRUIT & SEED YOGHURT
MACROS

Macro Details

198 Calories
14.96g Protein
23.37g Total Carbohydrate
5.96g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SW 785 - FRUIT & SEED YOGHURT

SW 787- BANANA & DATE FLAPJACK
MACROS

Macro Details

235 Calories
4.42g Protein
34.37g Total Carbohydrate
9.72g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 787- BANANA & DATE FLAPJACK

SW 789- FUDGY CHOCO CHIPS COOKIE
MACROS

Macro Details

166 Calories
2.02g Protein
22.36g Total Carbohydrate
7.65g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SW 789- FUDGY CHOCO CHIPS COOKIE

SW 791 - KETO AMERICAN PANCAKES w/ Jam (DF)
MACROS

Macro Details

162 Calories
7.95g Protein
6.08g Total Carbohydrate
11.91g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

SW 791 - KETO AMERICAN PANCAKES w/ Jam (DF)

SW 792 - CHOCO-DIPPED TANGERINE
MACROS

Macro Details

220 Calories
4.72g Protein
30.53g Total Carbohydrate
11.23g Total Fat
Per Regular Serving
+ info

SW 792 - CHOCO-DIPPED TANGERINE

SW 793 - STRAWBERRY OATMEAL BAR
MACROS

Macro Details

140 Calories
1.47g Protein
19.47g Total Carbohydrate
7.26g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

SW 793 - STRAWBERRY OATMEAL BAR

SW 794 - SEASONAL FRUIT SALAD
MACROS

Macro Details

128 Calories
1.44g Protein
33.80g Total Carbohydrate
0.93g Total Fat
Per Regular Serving
+ info

SW 794 - SEASONAL FRUIT SALAD

SW 797- CARROT AND RAISINS MUFFIN
MACROS

Macro Details

204 Calories
6.43g Protein
14.99g Total Carbohydrate
12.08g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SW 797- CARROT AND RAISINS MUFFIN

SW 798 - BANANA YOGURT POTS
MACROS

Macro Details

225 Calories
14.63g Protein
28.39g Total Carbohydrate
7.06g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

SW 798 - BANANA YOGURT POTS

SW 799 - PEACH PINEAPPLE & BERRY SALAD
MACROS

Macro Details

132 Calories
1.84g Protein
33.35g Total Carbohydrate
2.30g Total Fat
Per Regular Serving
+ info

SW 799 - PEACH PINEAPPLE & BERRY SALAD

SW 800 - PEACH CRUMBLE
MACROS

Macro Details

237 Calories
5.08g Protein
38.71g Total Carbohydrate
4.33g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 800 - PEACH CRUMBLE

SW 801 - HONEY BISCUITS
MACROS

Macro Details

263 Calories
3.64g Protein
43.35g Total Carbohydrate
7.09g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 801 - HONEY BISCUITS

SW 802 - LC BROWNIE COOKIE
MACROS

Macro Details

240 Calories
9.67g Protein
12.22g Total Carbohydrate
18.21g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS EGGS
Always check packaging for full allergen info
+ info

SW 802 - LC BROWNIE COOKIE

SW 804 - (WATER)MELON FRUIT SALAD
MACROS

Macro Details

98 Calories
1.31g Protein
25.05g Total Carbohydrate
0.72g Total Fat
Per Regular Serving
+ info

SW 804 - (WATER)MELON FRUIT SALAD

SW 805 - OATMEAL w/ Figs & Almonds
MACROS

Macro Details

250 Calories
7.87g Protein
32.66g Total Carbohydrate
8.40g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

SW 805 - OATMEAL w/ Figs & Almonds

SW 82 - RICOTTA ALMOND CAKE
MACROS

Macro Details

252 Calories
5.91g Protein
32.07g Total Carbohydrate
45.84g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SW 82 - RICOTTA ALMOND CAKE

SW 841 - LOW GI BREAD PUDDING
MACROS

Macro Details

233 Calories
8.85g Protein
19.77g Total Carbohydrate
13.09g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

SW 841 - LOW GI BREAD PUDDING

SW 847 - STICKY TOFFEE SMOOTHIE
MACROS

Macro Details

252 Calories
2.19g Protein
45.91g Total Carbohydrate
5.34g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 847 - STICKY TOFFEE SMOOTHIE

SW 861 - LEMON DRIZZLE CAKE
MACROS

Macro Details

232 Calories
6.73g Protein
21.20g Total Carbohydrate
14.39g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SW 861 - LEMON DRIZZLE CAKE

SW 862 - AVOCADO CHOCO MOUSSE
MACROS

Macro Details

263 Calories
6.90g Protein
18.03g Total Carbohydrate
21.71g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

SW 862 - AVOCADO CHOCO MOUSSE

SW 889- STRAWBERRY CUPCAKES
MACROS

Macro Details

228 Calories
1.39g Protein
38.24g Total Carbohydrate
8.52g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

SW 889- STRAWBERRY CUPCAKES

SW 890 - COCONUT ICE
MACROS

Macro Details

183 Calories
2.14g Protein
45.80g Total Carbohydrate
6.80g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SW 890 - COCONUT ICE

SW 9 - CREAM CHEESE BERRY MUFFIN
MACROS

Macro Details

238 Calories
2.08g Protein
34.60g Total Carbohydrate
9.48g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

SW 9 - CREAM CHEESE BERRY MUFFIN

SW 900 - Banana pancakes W/ Berry jam
MACROS

Macro Details

292 Calories
7.21g Protein
50.59g Total Carbohydrate
6.33g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SW 900 - Banana pancakes W/ Berry jam

SW 901 - CLASSIC PANCAKES w/ Yoghurt & Maple Syrup
MACROS

Macro Details

238 Calories
4.59g Protein
34.11g Total Carbohydrate
8.33g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SW 901 - CLASSIC PANCAKES w/ Yoghurt & Maple Syrup

SW 919 - WALNUT BISCOTTI
MACROS

Macro Details

202 Calories
6.29g Protein
9.25g Total Carbohydrate
16.29g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SW 919 - WALNUT BISCOTTI

SW 92 - COCONUT & MELON PANNA COTTA
MACROS

Macro Details

271 Calories
0.00g Protein
60.68g Total Carbohydrate
3.20g Total Fat
Per Regular Serving
+ info

SW 92 - COCONUT & MELON PANNA COTTA

SW 920 - HAZELNUT BISCOTTI
MACROS

Macro Details

211 Calories
6.35g Protein
11.32g Total Carbohydrate
16.50g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

SW 920 - HAZELNUT BISCOTTI

SW 921 - CHOCOLATE MINT BISCOTTI
Chef's Favourite
MACROS

Macro Details

189 Calories
3.79g Protein
26.81g Total Carbohydrate
8.84g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SW 921 - CHOCOLATE MINT BISCOTTI

SW 922 - CHOCOLATE COFFEE BISCOTTI
Chef's Favourite
MACROS

Macro Details

189 Calories
3.78g Protein
26.69g Total Carbohydrate
8.83g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SW 922 - CHOCOLATE COFFEE BISCOTTI

SW 964 - CLASSIC PANCAKES w/ Granola & Maple Syrup
MACROS

Macro Details

448 Calories
7.30g Protein
57.77g Total Carbohydrate
21.06g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS
Always check packaging for full allergen info
+ info

SW 964 - CLASSIC PANCAKES w/ Granola & Maple Syrup

SW 965 - CLASSIC PANCAKES w/ Berries and Almonds
MACROS

Macro Details

413 Calories
7.51g Protein
55.32g Total Carbohydrate
18.58g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

NUTS MILK CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SW 965 - CLASSIC PANCAKES w/ Berries and Almonds

SW 966 - CLASSIC PANCAKES w/ Banana & Walnut
MACROS

Macro Details

455 Calories
6.36g Protein
63.92g Total Carbohydrate
20.22g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

NUTS MILK CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

SW 966 - CLASSIC PANCAKES w/ Banana & Walnut

SW 967 - GRANOLA GLOW OATS
MACROS

Macro Details

419 Calories
14.97g Protein
49.04g Total Carbohydrate
18.83g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW 967 - GRANOLA GLOW OATS

SW 968 - BERRY BRIGHT OATS
MACROS

Macro Details

406 Calories
15.68g Protein
51.83g Total Carbohydrate
16.96g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

SW 968 - BERRY BRIGHT OATS

SW 968 - PORRIDGE w/ Berries & Almonds
MACROS

Macro Details

330 Calories
13.22g Protein
45.58g Total Carbohydrate
11.47g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

SW 968 - PORRIDGE w/ Berries & Almonds

SW 969 - PORRIDGE w/ Berries
MACROS

Macro Details

271 Calories
11.16g Protein
43.52g Total Carbohydrate
6.47g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

SW 969 - PORRIDGE w/ Berries

SW 969 - PORRIDGE w/ Berries & Coconut
MACROS

Macro Details

318 Calories
11.16g Protein
48.85g Total Carbohydrate
8.80g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

SW 969 - PORRIDGE w/ Berries & Coconut

SW 969 - ⁠Honey Walnut Oats Chilled
MACROS

Macro Details

479 Calories
14.03g Protein
68.62g Total Carbohydrate
18.03g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

SW 969 - ⁠Honey Walnut Oats Chilled

SW 97 - BANANA & TAHINI PORRIGDE
MACROS

Macro Details

269 Calories
7.67g Protein
51.29g Total Carbohydrate
4.58g Total Fat
Per Regular Serving
+ info

SW 97 - BANANA & TAHINI PORRIGDE

SW 971 - COTTAGE CHEESE w/ Berries
MACROS

Macro Details

152 Calories
19.60g Protein
14.53g Total Carbohydrate
2.73g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SW 971 - COTTAGE CHEESE w/ Berries

SW 972 - YOGURT w/ BERRIES
MACROS

Macro Details

80 Calories
1.89g Protein
18.90g Total Carbohydrate
2.23g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

SW 972 - YOGURT w/ BERRIES

SW 99 - MIXED BERRY & COCONUT SMOOTHIE
MACROS

Macro Details

258 Calories
4.95g Protein
40.16g Total Carbohydrate
7.37g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

SW 99 - MIXED BERRY & COCONUT SMOOTHIE

SW148 - PEANUT BUTTER CHOCO BAR
MACROS

Macro Details

248 Calories
8.32g Protein
10.26g Total Carbohydrate
20.36g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

PEANUTS MILK NUTS SOYBEANS
Always check packaging for full allergen info
+ info

SW148 - PEANUT BUTTER CHOCO BAR

WALNUT WONDER
MACROS

Macro Details

255 Calories
9.64g Protein
31.08g Total Carbohydrate
9.89g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK NUTS
Always check packaging for full allergen info
+ info

WALNUT WONDER

WATERMELON GAZPACHO
MACROS

Macro Details

157 Calories
2.81g Protein
17.89g Total Carbohydrate
9.57g Total Fat
Per Regular Serving
+ info

WATERMELON GAZPACHO

x Breakfast + info

x Breakfast

x Savoury Snack + info

x Savoury Snack

x Sweet Snack + info

x Sweet Snack

GRAB & GO Pickup only

Chocolate crunch bar (RT12197)
MACROS

Macro Details

286 Calories
7.33g Protein
17.72g Total Carbohydrate
23.32g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

Chocolate crunch bar (RT12197)

FALAFEL WRAP
MACROS

Macro Details

39,742 Calories
2,014.37g Protein
5,914.95g Total Carbohydrate
940.72g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

SESAME SEEDS MILK CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

FALAFEL WRAP

Flapjack (RT12196)
MACROS

Macro Details

217 Calories
5.23g Protein
33.52g Total Carbohydrate
7.64g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS SOYBEANS
Always check packaging for full allergen info
+ info

Flapjack (RT12196)

Quinoa Cookie (RT12198)
MACROS

Macro Details

197 Calories
4.76g Protein
15.52g Total Carbohydrate
13.86g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK NUTS EGGS
Always check packaging for full allergen info
+ info

Quinoa Cookie (RT12198)

RT - Delivery Fee on Grab & Go Items + info

RT - Delivery Fee on Grab & Go Items

RT - EGG ROLL
MACROS

Macro Details

911 Calories
19.86g Protein
1.47g Total Carbohydrate
90.70g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

EGGS
Always check packaging for full allergen info
+ info

RT - EGG ROLL

RT - FALAFEL BOWL
MACROS

Macro Details

686 Calories
26.59g Protein
80.14g Total Carbohydrate
32.20g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS SESAME SEEDS EGGS
Always check packaging for full allergen info
+ info

RT - FALAFEL BOWL

RT - HAM & CHEESE ROLL
MACROS

Macro Details

424 Calories
17.26g Protein
1.26g Total Carbohydrate
38.81g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

RT - HAM & CHEESE ROLL

RT - PULLED PORK WRAP
MACROS

Macro Details

1,236 Calories
49.83g Protein
81.89g Total Carbohydrate
76.92g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

RT - PULLED PORK WRAP

RT - SMOKED TURKEY SANDWICH
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN MUSTARD
Always check packaging for full allergen info
+ info

RT - SMOKED TURKEY SANDWICH

RT - SPICED CHICKEN WRAP
MACROS

Macro Details

260 Calories
26.34g Protein
16.45g Total Carbohydrate
4.98g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

RT - SPICED CHICKEN WRAP

RT - TUNA ROLL
2 ALLERGENS

ALLERGENS

FISH EGGS
Always check packaging for full allergen info
+ info

RT - TUNA ROLL

RT - TUNA, AVOCADO & EGG WRAP
MACROS

Macro Details

532 Calories
43.16g Protein
30.06g Total Carbohydrate
26.78g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH EGGS
Always check packaging for full allergen info
+ info

RT - TUNA, AVOCADO & EGG WRAP

RT12187 - YOGURT w/BERRIES & COCONUT FLAKES - € 2.75
MACROS

Macro Details

314 Calories
10.80g Protein
20.69g Total Carbohydrate
20.33g Total Fat
Per Regular Serving
+ info

RT12187 - YOGURT w/BERRIES & COCONUT FLAKES - € 2.75

RT12188 - HOME-MADE GRANOLA w/GREEK YOGURT - € 3.50
MACROS

Macro Details

333 Calories
11.61g Protein
17.21g Total Carbohydrate
25.09g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

RT12188 - HOME-MADE GRANOLA w/GREEK YOGURT - € 3.50

RT12189 - PLANT-BASED PORRIDGE w/BERRY JUS - € 3.25
MACROS

Macro Details

226 Calories
8.07g Protein
32.70g Total Carbohydrate
7.67g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS SOYBEANS
Always check packaging for full allergen info
+ info

RT12189 - PLANT-BASED PORRIDGE w/BERRY JUS - € 3.25

RT12190 - QUINOA CHICKEN WRAP
MACROS

Macro Details

739 Calories
38.31g Protein
80.21g Total Carbohydrate
24.66g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

EGGS MUSTARD CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

RT12190 - QUINOA CHICKEN WRAP

RT12191 - FALAFEL WRAP
MACROS

Macro Details

564 Calories
21.43g Protein
86.29g Total Carbohydrate
14.28g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

RT12191 - FALAFEL WRAP

RT12192 - SPICY SRIRACHA TUNA WRAP
MACROS

Macro Details

585 Calories
47.65g Protein
55.62g Total Carbohydrate
19.53g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN FISH
Always check packaging for full allergen info
+ info

RT12192 - SPICY SRIRACHA TUNA WRAP

RT12193 - CHICKEN QUINOA SALAD
MACROS

Macro Details

591 Calories
37.44g Protein
34.51g Total Carbohydrate
29.14g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

EGGS MUSTARD
Always check packaging for full allergen info
+ info

RT12193 - CHICKEN QUINOA SALAD

RT12194 - Butternut Squash & Barley Salad w/Mustard Vinaigrette - 6.50
MACROS

Macro Details

439 Calories
12.61g Protein
73.64g Total Carbohydrate
13.17g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

NUTS CEREALS CONTAINING GLUTEN MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

RT12194 - Butternut Squash & Barley Salad w/Mustard Vinaigrette - 6.50

RT12195 - FALAFEL BOWL w/BULGUR WHEAT - € 6.50
MACROS

Macro Details

447 Calories
20.37g Protein
64.92g Total Carbohydrate
12.59g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

RT12195 - FALAFEL BOWL w/BULGUR WHEAT - € 6.50

RT12198 - HUMMUS & FETA WRAP
MACROS

Macro Details

633 Calories
25.02g Protein
88.00g Total Carbohydrate
21.20g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN SESAME SEEDS
Always check packaging for full allergen info
+ info

RT12198 - HUMMUS & FETA WRAP

RT12914 - TERIYAKI CHICKEN NOODLE BOWL - € 7.95
MACROS

Macro Details

454 Calories
40.61g Protein
58.29g Total Carbohydrate
5.69g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

RT12914 - TERIYAKI CHICKEN NOODLE BOWL - € 7.95

RT12915 - TUNA & BUTTERBEAN SALAD - € 6.50
MACROS

Macro Details

423 Calories
49.38g Protein
31.47g Total Carbohydrate
14.21g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

FISH
Always check packaging for full allergen info
+ info

RT12915 - TUNA & BUTTERBEAN SALAD - € 6.50

RT12916 - SPICY VEGAN COUSCOUS BOWL
MACROS

Macro Details

482 Calories
20.20g Protein
82.59g Total Carbohydrate
8.60g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

RT12916 - SPICY VEGAN COUSCOUS BOWL

RT12917 - CHICKEN CAESAR WRAP
MACROS

Macro Details

762 Calories
51.76g Protein
52.18g Total Carbohydrate
31.70g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

RT12917 - CHICKEN CAESAR WRAP

RT13480 - Coronation Chicken Sandwich
MACROS

Macro Details

638 Calories
31.52g Protein
44.86g Total Carbohydrate
35.81g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN NUTS EGGS MUSTARD
Always check packaging for full allergen info
+ info

RT13480 - Coronation Chicken Sandwich

RT13481 - Egg Mayo Sandwich
MACROS

Macro Details

577 Calories
19.95g Protein
32.64g Total Carbohydrate
39.40g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

RT13481 - Egg Mayo Sandwich

RT13482 - Tuna Mayo Sandwich
MACROS

Macro Details

512 Calories
23.28g Protein
35.94g Total Carbohydrate
29.69g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN FISH EGGS
Always check packaging for full allergen info
+ info

RT13482 - Tuna Mayo Sandwich

RT13483 - Pulled Beef Wrap
MACROS

Macro Details

927 Calories
42.01g Protein
97.57g Total Carbohydrate
39.66g Total Fat
Per Regular Serving
5 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN SOYBEANS EGGS MUSTARD SULPHUR
Always check packaging for full allergen info
+ info

RT13483 - Pulled Beef Wrap

Drinks

Drinks

Curcuma & Ginger Kombucha
MACROS

Macro Details

63 Calories
Per Regular Serving
+ info

Curcuma & Ginger Kombucha

Uncategorized

1.1. Beetberry Fusion Smoothie Bowl
MACROS

Macro Details

237 Calories
3.58g Protein
30.06g Total Carbohydrate
16.35g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

1.1. Beetberry Fusion Smoothie Bowl

1.2. Green Goddess Smoothie
MACROS

Macro Details

323 Calories
6.04g Protein
68.16g Total Carbohydrate
5.25g Total Fat
Per Regular Serving
+ info

1.2. Green Goddess Smoothie

1.3. Berry Blast Juice
MACROS

Macro Details

258 Calories
10.62g Protein
48.18g Total Carbohydrate
6.27g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SOYBEANS
Always check packaging for full allergen info
+ info

1.3. Berry Blast Juice

1.4. Cucumber Oasis Juice
MACROS

Macro Details

178 Calories
1.31g Protein
45.81g Total Carbohydrate
0.37g Total Fat
Per Regular Serving
+ info

1.4. Cucumber Oasis Juice

1.5. Cleansing Broccoli Soup
MACROS

Macro Details

296 Calories
18.47g Protein
51.40g Total Carbohydrate
8.52g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

1.5. Cleansing Broccoli Soup

2.2. Golden Glow Smoothie
MACROS

Macro Details

218 Calories
1.08g Protein
49.63g Total Carbohydrate
0.50g Total Fat
Per Regular Serving
+ info

2.2. Golden Glow Smoothie

2.2.1. Choco-mint banana smoothie
MACROS

Macro Details

344 Calories
7.50g Protein
70.26g Total Carbohydrate
6.27g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

2.2.1. Choco-mint banana smoothie

2.2.3. Watermelon Margareta (alcohol free)
MACROS

Macro Details

76 Calories
0.02g Protein
19.17g Total Carbohydrate
0.51g Total Fat
Per Regular Serving
+ info

2.2.3. Watermelon Margareta (alcohol free)

2.3. Beet Rhapsody Juice
MACROS

Macro Details

177 Calories
1.87g Protein
51.54g Total Carbohydrate
0.31g Total Fat
Per Regular Serving
+ info

2.3. Beet Rhapsody Juice

2.4. Banana Boost Smoothie
MACROS

Macro Details

350 Calories
7.81g Protein
51.54g Total Carbohydrate
15.82g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

2.4. Banana Boost Smoothie

2.5. Pumpkin Detox Soup
MACROS

Macro Details

249 Calories
6.55g Protein
47.79g Total Carbohydrate
5.65g Total Fat
Per Regular Serving
+ info

2.5. Pumpkin Detox Soup

3.1. Tropical Delight Smoothie Bowl
MACROS

Macro Details

393 Calories
16.13g Protein
65.55g Total Carbohydrate
8.61g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

3.1. Tropical Delight Smoothie Bowl

3.3. Sunrise Punch Juice
MACROS

Macro Details

206 Calories
1.69g Protein
47.90g Total Carbohydrate
0.32g Total Fat
Per Regular Serving
+ info

3.3. Sunrise Punch Juice

3.4. Ruby Refresh Juice
MACROS

Macro Details

169 Calories
2.12g Protein
45.56g Total Carbohydrate
0.26g Total Fat
Per Regular Serving
+ info

3.4. Ruby Refresh Juice

3.5. Spinach Power Soup
MACROS

Macro Details

167 Calories
5.71g Protein
18.21g Total Carbohydrate
8.02g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CELERY SULPHUR
Always check packaging for full allergen info
+ info

3.5. Spinach Power Soup

Avocado Almond brownie
MACROS

Macro Details

281 Calories
9.01g Protein
17.19g Total Carbohydrate
20.32g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

NUTS
Always check packaging for full allergen info
+ info

Avocado Almond brownie

Avocado with Smoked Salmon in Low Carb Bread
MACROS

Macro Details

752 Calories
54.53g Protein
36.39g Total Carbohydrate
43.64g Total Fat
Per Regular Serving
4 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN FISH SOYBEANS SESAME SEEDS
Always check packaging for full allergen info
+ info

Avocado with Smoked Salmon in Low Carb Bread

Baba ganoush
MACROS

Macro Details

213 Calories
3.34g Protein
22.66g Total Carbohydrate
12.86g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

Baba ganoush

bebbuxu test test
MACROS

Macro Details

4 Calories
0.19g Protein
0.37g Total Carbohydrate
0.50g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS MOLLUSCS
Always check packaging for full allergen info
+ info

bebbuxu test test

Cabbage and Fennel Soup + info

Cabbage and Fennel Soup

Cauliflower, cheese and bacon tots
MACROS

Macro Details

222 Calories
7.64g Protein
13.48g Total Carbohydrate
14.86g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

EGGS MUSTARD MILK
Always check packaging for full allergen info
+ info

Cauliflower, cheese and bacon tots

Chocolate chip muffin
MACROS

Macro Details

296 Calories
2.38g Protein
38.16g Total Carbohydrate
14.58g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

Chocolate chip muffin

Coconut bar
MACROS

Macro Details

292 Calories
0.05g Protein
31.50g Total Carbohydrate
17.77g Total Fat
Per Regular Serving
+ info

Coconut bar

Double chocolate chip cookie
MACROS

Macro Details

81 Calories
1.05g Protein
6.41g Total Carbohydrate
5.33g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

Double chocolate chip cookie

Feta and sundried tomato dip with rice cakes
MACROS

Macro Details

141 Calories
6.88g Protein
17.32g Total Carbohydrate
5.21g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

Feta and sundried tomato dip with rice cakes

Filo pizza
MACROS

Macro Details

438 Calories
9.37g Protein
60.43g Total Carbohydrate
17.14g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

Filo pizza

Ginger & white chocolate cake
MACROS

Macro Details

261 Calories
2.56g Protein
31.94g Total Carbohydrate
13.78g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

Ginger & white chocolate cake

Gingerbread cookie smoothie + info

Gingerbread cookie smoothie

Green Smoothie + info

Green Smoothie

Hazelnut and zucchini chocolate cake
MACROS

Macro Details

232 Calories
5.99g Protein
24.77g Total Carbohydrate
13.14g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

NUTS SOYBEANS
Always check packaging for full allergen info
+ info

Hazelnut and zucchini chocolate cake

HEART BEET JUICE + info

HEART BEET JUICE

Hummus Cucumber Boats
MACROS

Macro Details

251 Calories
11.14g Protein
35.59g Total Carbohydrate
7.46g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

SESAME SEEDS
Always check packaging for full allergen info
+ info

Hummus Cucumber Boats

JM 888 - Club Sandwich
MACROS

Macro Details

597 Calories
29.34g Protein
55.10g Total Carbohydrate
27.24g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

MILK CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

JM 888 - Club Sandwich

JS 882 - JUNIOR BERRY & HONEY PANCAKES
MACROS

Macro Details

232 Calories
6.00g Protein
42.91g Total Carbohydrate
4.11g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

NUTS SOYBEANS EGGS
Always check packaging for full allergen info
+ info

JS 882 - JUNIOR BERRY & HONEY PANCAKES

JS 894 - Junior BROCCOLI TOTS w/ Ketchup
MACROS

Macro Details

155 Calories
8.14g Protein
22.43g Total Carbohydrate
4.04g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

JS 894 - Junior BROCCOLI TOTS w/ Ketchup

MELON GAZPACHO + info

MELON GAZPACHO

MORNING OAT SMOOTHIE
1 ALLERGEN

ALLERGENS

CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

MORNING OAT SMOOTHIE

Multigrain Ciabatta with Scrambled Eggs
MACROS

Macro Details

227 Calories
18.30g Protein
2.21g Total Carbohydrate
16.19g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN EGGS
Always check packaging for full allergen info
+ info

Multigrain Ciabatta with Scrambled Eggs

MV 926 - Sweet potato bake
MACROS

Macro Details

455 Calories
18.08g Protein
51.48g Total Carbohydrate
18.62g Total Fat
Per Regular Serving
1 ALLERGEN

ALLERGENS

MILK
Always check packaging for full allergen info
+ info

MV 926 - Sweet potato bake

MV 929 - WINTER VEGETABLE PIE
MACROS

Macro Details

376 Calories
12.70g Protein
76.40g Total Carbohydrate
4.08g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

CEREALS CONTAINING GLUTEN NUTS
Always check packaging for full allergen info
+ info

MV 929 - WINTER VEGETABLE PIE

Peanut butter blondie
MACROS

Macro Details

238 Calories
4.24g Protein
32.76g Total Carbohydrate
10.25g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

Peanut butter blondie

Pineapple and kale juice + info

Pineapple and kale juice

Roasted tomato and garlic soup + info

Roasted tomato and garlic soup

RT - TUNA SANDWICH + info

RT - TUNA SANDWICH

Spinach balls
MACROS

Macro Details

267 Calories
15.04g Protein
20.45g Total Carbohydrate
50.49g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

Spinach balls

Stuffed chicken breast
MACROS

Macro Details

273 Calories
27.15g Protein
11.54g Total Carbohydrate
12.19g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

MILK EGGS
Always check packaging for full allergen info
+ info

Stuffed chicken breast

SW 650 - CHOCOLATE ENERGY BITE
MACROS

Macro Details

173 Calories
5.71g Protein
17.06g Total Carbohydrate
10.63g Total Fat
Per Regular Serving
3 ALLERGENS

ALLERGENS

PEANUTS CEREALS CONTAINING GLUTEN SOYBEANS
Always check packaging for full allergen info
+ info

SW 650 - CHOCOLATE ENERGY BITE

SW 811 - GOLDEN BOOST SMOOTHIE
MACROS

Macro Details

298 Calories
1.98g Protein
69.12g Total Carbohydrate
0.70g Total Fat
Per Regular Serving
+ info

SW 811 - GOLDEN BOOST SMOOTHIE

Sweet potato, carrot and turmeric soup + info

Sweet potato, carrot and turmeric soup

test
1 ALLERGEN

ALLERGENS

CEREALS CONTAINING GLUTEN
Always check packaging for full allergen info
+ info

test

Tropical Raw Vegan Smoothie + info

Tropical Raw Vegan Smoothie

Tuna dip with crudites
MACROS

Macro Details

214 Calories
26.59g Protein
6.98g Total Carbohydrate
8.50g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH EGGS
Always check packaging for full allergen info
+ info

Tuna dip with crudites

Tuna dip with rice cakes
MACROS

Macro Details

243 Calories
27.39g Protein
12.17g Total Carbohydrate
8.69g Total Fat
Per Regular Serving
2 ALLERGENS

ALLERGENS

FISH EGGS
Always check packaging for full allergen info
+ info

Tuna dip with rice cakes

xx
MACROS

Macro Details

541 Calories
42.01g Protein
55.37g Total Carbohydrate
10.91g Total Fat
Per Regular Serving
+ info

xx

z Juices + info

z Juices

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