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Brown Rice, Chicken Thigh, Tomatoes, Kidney Beans, Red Wine, Onion, Kunserva, Red Chili Peppers, Olive Oil, Garlic, Cumin Ground, Beef Bouillon, Coriander Ground
Celery, Sulphur
Regular portion
Calories:513
Protein:34.03gr
Total Carbohydrate:55.46gr
Total Fat:9.98gr
Dietary Fiber:8.60gr
Saturated Fat:0.55gr
Sodium:784.39mg
Total Sugars:6.95gr
Large portion
Calories:769
Protein:51.05gr
Total Carbohydrate:83.19gr
Total Fat:14.97gr
Dietary Fiber:12.90gr
Saturated Fat:0.83gr
Sodium:1,176.59mg
Total Sugars:10.42gr
Before heating, open the top, remove any cold items, garnishes, or sauces. All microwaves, ovens and air fryers vary but we find the best results between 1:45-3:00 minutes.