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MM 156 - CHICKEN KOFTA w/ Tzatziki & Green Salad
MM 156 - CHICKEN KOFTA w/ Tzatziki & Green Salad
536calCal
45.61grPro
17.80grT.Car
26.13grT.Fat
5.22grFiber
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Chicken Kofta served with green salad and tzatziki.
Cherry Tomatoes, Extra Virgin Olive Oil, Chicken Thigh, Parsley, Onion, Coriander, Garlic, Eggs, Fine Table Salt, Cumin Ground, Allspice, Black Pepper, Spinach Leaf, Rocket (or Rucola), Olive Oil, Fine Table Salt, Black Pepper, Greek yogurt, Cucumber, Dill, Coriander, Chives, Garlic, Fine Table Salt, Black Pepper
Eggs
Regular portion
Calories:536
Protein:45.61gr
Total Carbohydrate:17.80gr
Total Fat:26.13gr
Dietary Fiber:5.22gr
Saturated Fat:5.60gr
Sodium:1,110.73mg
Total Sugars:6.13gr
Large portion
Calories:887
Protein:75.25gr
Total Carbohydrate:28.31gr
Total Fat:43.85gr
Dietary Fiber:8.25gr
Saturated Fat:9.14gr
Sodium:1,781.07mg
Total Sugars:9.59gr
Before heating, open the top, remove any cold items, garnishes or sauces. All microwaves, ovens and air fryers vary, but we find the best results between 1:45-3:00 minutes.