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MV 19 - CHANA MASALA w/ Spinach
MV 19 - CHANA MASALA w/ Spinach
387calCal
17.39grPro
59.01grT.Car
12.27grT.Fat
20.52grFiber
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Vegan chickpea curry, source of plant based protein.
Canned Tomatoes, Chickpeas boiled, Baby Spinach, Green Onion, Ginger, Lemon Juice, Garlic, Hot Chili Powder, Sesame Oil, Paprika, Cumin Seeds, Garam Masala, Coriander Ground, Turmeric Ground
Sesame seeds
Regular portion
Calories:387
Protein:17.39gr
Total Carbohydrate:59.01gr
Total Fat:12.27gr
Dietary Fiber:20.52gr
Saturated Fat:0.94gr
Sodium:401.65mg
Total Sugars:6.69gr
Large portion
Calories:581
Protein:26.08gr
Total Carbohydrate:88.51gr
Total Fat:18.41gr
Dietary Fiber:30.78gr
Saturated Fat:1.41gr
Sodium:602.48mg
Total Sugars:10.04gr
Before heating, open the top, remove any cold items, garnishes, or sauces. All microwaves, ovens and air fryers vary but we find the best results between 1:45-3:00 minutes.