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Cod, Spinach Leaf, Cherry Tomatoes, Coriander, Lemon Juice, Lime Juice, Ginger, Olive Oil, Red Chili Peppers, Garlic, Chives, Cauliflower, Garlic, Sunflower Spread, Fine Table Salt, Black Pepper
Fish, Soybeans
Regular portion
Calories:397
Protein:43.66gr
Total Carbohydrate:41.33gr
Total Fat:7.85gr
Dietary Fiber:16.94gr
Saturated Fat:1.53gr
Sodium:956.94mg
Total Sugars:14.17gr
Large portion
Calories:595
Protein:65.49gr
Total Carbohydrate:61.99gr
Total Fat:11.78gr
Dietary Fiber:25.41gr
Saturated Fat:2.30gr
Sodium:1,435.40mg
Total Sugars:21.26gr
Before heating, open the top, remove any cold items, garnishes, or sauces. All microwaves, ovens and air fryers vary but we find the best results between 1:45-3:00 minutes.