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MV 283 - CARROT CAKES w/ Harissa Yoghurt
MV 283 - CARROT CAKES w/ Harissa Yoghurt
382calCal
14.59grPro
44.45grT.Car
17.30grT.Fat
13.75grFiber
MM
FA
G
C
D
Chickpeas and carrot savoury cakes served with spicy yoghurt.
Cherry Tomatoes, Rocket (or Rucola), Baby Spinach, Red Onion, Extra Virgin Olive Oil, Carrots, Chickpeas boiled, Greek yogurt, Coriander, Extra Virgin Olive Oil, Harissa, Cumin Ground, Coriander Ground, Eggs
Eggs
Regular portion
Calories:382
Protein:14.59gr
Total Carbohydrate:44.45gr
Total Fat:17.30gr
Dietary Fiber:13.75gr
Saturated Fat:4.26gr
Sodium:555.66mg
Total Sugars:16.25gr
Large portion
Calories:577
Protein:21.89gr
Total Carbohydrate:66.68gr
Total Fat:26.41gr
Dietary Fiber:20.62gr
Saturated Fat:6.45gr
Sodium:833.48mg
Total Sugars:24.38gr
Before heating, open the top, remove any cold items, garnishes, or sauces. All microwaves, ovens and air fryers vary but we find the best results between 1:45-3:00 minutes.