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Tofu, Olive Oil, Fine Table Salt, Paprika, Black Pepper, Chickpeas boiled, Couscous, Cherry Tomatoes, Red Capsicum, Kale, Spring Onion, Cashew Nuts (Roasted), Green Chilli
Soybeans, Cereals containing gluten, Nuts
Regular portion
Calories:456
Protein:21.06gr
Total Carbohydrate:60.97gr
Total Fat:13.94gr
Dietary Fiber:10.41gr
Saturated Fat:2.77gr
Sodium:770.80mg
Total Sugars:6.88gr
Large portion
Calories:756
Protein:34.62gr
Total Carbohydrate:103.84gr
Total Fat:22.20gr
Dietary Fiber:17.67gr
Saturated Fat:4.61gr
Sodium:1,215.89mg
Total Sugars:11.77gr
Before heating, open the top, remove any cold items, garnishes or sauces. All microwaves, ovens and air fryers vary, but we find the best results between 1:45-3:00 minutes.