All the items in your basket will be automatically removed. Are you sure you want to continue?
Receive updates from Plan H
Sign up to our newsletter to receive notifications, new menu alerts, order reminders, discounts, event announcements, and more!
just bought
just bought
Invite your Friends
and get €10.00
0
friends
* After your friend registers an account and makes their first purchase,
both you and your friend will receive €10.00..
Please note, when you Refer a Friend, you are agreeing to our Terms & Conditions.
MP 291 - ROASTED WHITE FISH w/ Roasted Sweet Potato, Tzatziki and Broccoli
MP 291 - ROASTED WHITE FISH w/ Roasted Sweet Potato, Tzatziki and Broccoli
423calCal
43.62grPro
41.69grT.Car
8.06grT.Fat
13.88grFiber
K
MM
FA
G
C
D
HP
Roasted Cod served with steamed broccoli and tzatziki sauce.
Greek yogurt, Cucumber, Dill, Coriander, Chives, Garlic, Fine Table Salt, Black Pepper, Sweet Potatoes, Olive Oil, Broccoli Florets, Garlic, Fine Table Salt, Black Pepper, Cod, Spinach Leaf, Cherry Tomatoes, Coriander, Lemon Juice, Lime Juice, Ginger, Olive Oil, Red Chili Peppers, Garlic, Chives
Fish
Regular portion
Calories:423
Protein:43.62gr
Total Carbohydrate:41.69gr
Total Fat:8.06gr
Dietary Fiber:13.88gr
Saturated Fat:2.75gr
Sodium:1,003.53mg
Total Sugars:13.15gr
Large portion
Calories:634
Protein:65.43gr
Total Carbohydrate:62.54gr
Total Fat:12.08gr
Dietary Fiber:20.83gr
Saturated Fat:4.12gr
Sodium:1,505.29mg
Total Sugars:19.73gr
Before heating, open the top, remove any cold items, garnishes or sauces. All microwaves, ovens and air fryers vary, but we find the best results between 1:45-3:00 minutes.