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MP 324 - FISH CAKES w/ Green Vegetables
MP 324 - FISH CAKES w/ Green Vegetables
412calCal
42.24grPro
22.97grT.Car
17.90grT.Fat
6.85grFiber
MM
FA
C
HP
Cakes made with white fish and served with mixed green salad.
Whole Green Beans, Zucchini, Broccoli, Extra Virgin Olive Oil, Perch, Potato, Coriander, Eggs
Fish, Eggs
Regular portion
Calories:412
Protein:42.24gr
Total Carbohydrate:22.97gr
Total Fat:17.90gr
Dietary Fiber:6.85gr
Saturated Fat:3.73gr
Sodium:167.76mg
Total Sugars:3.24gr
Large portion
Calories:558
Protein:63.36gr
Total Carbohydrate:34.45gr
Total Fat:19.85gr
Dietary Fiber:10.28gr
Saturated Fat:4.59gr
Sodium:251.64mg
Total Sugars:4.86gr
Before heating, open the top, remove any cold items, garnishes or sauces. All microwaves, ovens and air fryers vary, but we find the best results between 1:45-3:00 minutes.