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MV 381 - GREEK STYLE STUFFED ZUCCHINI
MV 381 - GREEK STYLE STUFFED ZUCCHINI
409calCal
21.32grPro
34.84grT.Car
22.68grT.Fat
6.39grFiber
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MM
FA
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Zucchini stuffed with quinoa and chickpeas and topped with cheddar cheese.
Spinach Leaf, Rocket (or Rucola), Olive Oil, Fine Table Salt, Black Pepper, Zucchini, Cheddar, Chickpeas boiled, White Onions, Quinoa, Baby Spinach, Olives, Lemon Juice, Extra Virgin Olive Oil, Fine Table Salt, Black Pepper
Milk
Regular portion
Calories:409
Protein:21.32gr
Total Carbohydrate:34.84gr
Total Fat:22.68gr
Dietary Fiber:6.39gr
Saturated Fat:9.03gr
Sodium:2,526.97mg
Total Sugars:2.10gr
Large portion
Calories:614
Protein:31.98gr
Total Carbohydrate:52.26gr
Total Fat:34.02gr
Dietary Fiber:9.59gr
Saturated Fat:13.55gr
Sodium:3,790.46mg
Total Sugars:3.15gr
Before heating, open the top, remove any cold items, garnishes or sauces. All microwaves, ovens and air fryers vary, but we find the best results between 1:45-3:00 minutes.