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Greek yogurt, Cucumber, Dill, Coriander, Chives, Garlic, Fine Table Salt, Black Pepper, Spinach Leaf, Rocket (or Rucola), Olive Oil, Fine Table Salt, Black Pepper, Broccoli, Mozzarella Shredded, Cheddar, Almond Flour, Onion, Parsley, Fine Table Salt, Eggs, Black Pepper, Garlic, Lettuce, Cucumber, Green Olives, Peppers Mixed, Cherry Tomatoes, Onion
Milk, Nuts, Eggs
Regular portion
Calories:525
Protein:23.82gr
Total Carbohydrate:20.45gr
Total Fat:38.07gr
Dietary Fiber:5.39gr
Saturated Fat:18.12gr
Sodium:1,286.16mg
Total Sugars:5.70gr
Large portion
Calories:771
Protein:35.35gr
Total Carbohydrate:28.97gr
Total Fat:56.31gr
Dietary Fiber:7.53gr
Saturated Fat:26.80gr
Sodium:1,882.91mg
Total Sugars:7.85gr
Before heating, open the top, remove any cold items, garnishes or sauces. All microwaves, ovens and air fryers vary, but we find the best results between 1:45-3:00 minutes.