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Spinach Leaf, Rocket (or Rucola), Olive Oil, Fine Table Salt, Black Pepper, Chicken Breast, Crushed Tomatoes, Onion, Extra Virgin Olive Oil, Garlic, Oregano Dry, Fine Table Salt, Mozzarella Shredded, Garlic Powder, Parmesan Cheese
Milk
Regular portion
Calories:355
Protein:38.50gr
Total Carbohydrate:12.33gr
Total Fat:15.59gr
Dietary Fiber:3.19gr
Saturated Fat:5.16gr
Sodium:438.88mg
Total Sugars:1.53gr
Large portion
Calories:532
Protein:57.75gr
Total Carbohydrate:18.50gr
Total Fat:23.39gr
Dietary Fiber:4.78gr
Saturated Fat:7.74gr
Sodium:658.32mg
Total Sugars:2.29gr
Before heating, open the top, remove any cold items, garnishes or sauces. All microwaves, ovens and air fryers vary, but we find the best results between 1:45-3:00 minutes.