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Spinach Leaf, Rocket (or Rucola), Olive Oil, Fine Table Salt, Black Pepper, Aubergine, Chicken Thigh, Cherry Tomatoes, Feta Cheese, Fresh Basil, Onion, Black Olives, Extra Virgin Olive Oil, Sundried Tomatoes in Sunflower Oil, Garlic, Mushroom
Milk
Regular portion
Calories:436
Protein:29.49gr
Total Carbohydrate:22.86gr
Total Fat:20.39gr
Dietary Fiber:9.51gr
Saturated Fat:3.82gr
Sodium:516.08mg
Total Sugars:12.26gr
Large portion
Calories:655
Protein:44.24gr
Total Carbohydrate:34.29gr
Total Fat:30.59gr
Dietary Fiber:14.26gr
Saturated Fat:5.73gr
Sodium:774.12mg
Total Sugars:18.39gr
Before heating, open the top, remove any cold items, garnishes or sauces. All microwaves, ovens and air fryers vary, but we find the best results between 1:45-3:00 minutes.