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MV 447 - VEGETARIAN AUBERGINE BOATS
MV 447 - VEGETARIAN AUBERGINE BOATS
470calCal
17.43grPro
69.60grT.Car
14.88grT.Fat
23.87grFiber
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Delicious dish, aubergine stuffed with chickpea and veggies.
Aubergine, Chickpeas boiled, Cherry Tomatoes, Crushed Tomatoes, Fresh Basil, Onion, Black Olives, Extra Virgin Olive Oil, Sundried Tomatoes in Sunflower Oil, Garlic, Mushroom, Cucumber, Cherry Tomatoes, Cabbages Green, Radishes, Baby Spinach, Cabbages Red, Carrots, Red Onion, Orange Juice, Apple Cider Vinegar, Wholegrain mustard, Fine Table Salt, Black Pepper
Mustard
Regular portion
Calories:470
Protein:17.43gr
Total Carbohydrate:69.60gr
Total Fat:14.88gr
Dietary Fiber:23.87gr
Saturated Fat:1.29gr
Sodium:776.32mg
Total Sugars:23.88gr
Large portion
Calories:700
Protein:26.14gr
Total Carbohydrate:103.53gr
Total Fat:22.32gr
Dietary Fiber:35.77gr
Saturated Fat:1.94gr
Sodium:1,144.06mg
Total Sugars:35.11gr
Before heating, open the top, remove any cold items, garnishes or sauces. All microwaves, ovens and air fryers vary, but we find the best results between 1:45-3:00 minutes.