MP 618 - BAKED COD w/ Mushroom & Aubergine

Baked cod with mushroom and aubergine.

Available sizes:

Regular

Large

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Garlic, Mushroom, Fine Table Salt, Black Pepper, Onion, Aubergine, Garlic, Ginger, Spinach Leaf, Lemon Juice, Red Chili Peppers, Coriander, Chives, Olive Oil, Cherry Tomatoes, Lime Juice, Cod

Fish

Regular portion

Calories: 378
Protein: 41.01gr
Total Carbohydrate: 44.62gr
Total Fat: 4.69gr
Dietary Fiber: 14.91gr
Saturated Fat: 0.70gr
Sodium: 900.18mg
Total Sugars: 15.59gr

Large portion

Calories: 546
Protein: 60.60gr
Total Carbohydrate: 62.98gr
Total Fat: 6.90gr
Dietary Fiber: 21.40gr
Saturated Fat: 1.05gr
Sodium: 1,299.09mg
Total Sugars: 21.96gr

Before heating, open the top, remove any cold items, garnishes, or sauces. All microwaves, ovens and air fryers vary but we find the best results between 1:45-3:00 minutes.