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Tomatoes, Egg Whites, Peppers Mixed, Onion, Extra Virgin Olive Oil, Eggs, Fine Table Salt, Black Pepper
Eggs
Regular portion
Calories:207
Protein:19.93gr
Total Carbohydrate:14.71gr
Total Fat:8.13gr
Dietary Fiber:4.78gr
Saturated Fat:2.08gr
Sodium:501.29mg
Total Sugars:7.23gr
Large portion
Calories:207
Protein:19.93gr
Total Carbohydrate:14.71gr
Total Fat:8.13gr
Dietary Fiber:4.78gr
Saturated Fat:2.08gr
Sodium:501.29mg
Total Sugars:7.23gr
Before heating, open the top, remove any cold items, garnishes, or sauces. All microwaves, ovens and air fryers vary but we find the best results between 1:45-3:00 minutes.