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MP 691 - FISH KEBAB w/ Grilled Vegetables & Tzatziki
MP 691 - FISH KEBAB w/ Grilled Vegetables & Tzatziki
402calCal
37.74grPro
27.42grT.Car
15.60grT.Fat
9.01grFiber
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White fish kebabs served with side of grilled vegetables.
Greek yogurt, Cucumber, Dill, Coriander, Chives, Garlic, Fine Table Salt, Black Pepper, White fish, Green Pesto, Parsley, Lemon Zest, Fine Table Salt, Eggs, Black Pepper, Zucchini, Aubergine, Whole Green Beans, Broccoli, Red Capsicum, Onion, Garlic, Extra Virgin Olive Oil, Fine Table Salt, Black Pepper
Milk, Fish, Nuts, Eggs
Regular portion
Calories:402
Protein:37.74gr
Total Carbohydrate:27.42gr
Total Fat:15.60gr
Dietary Fiber:9.01gr
Saturated Fat:3.55gr
Sodium:1,573.37mg
Total Sugars:10.22gr
Large portion
Calories:579
Protein:55.40gr
Total Carbohydrate:39.28gr
Total Fat:22.05gr
Dietary Fiber:13.13gr
Saturated Fat:4.43gr
Sodium:2,276.23mg
Total Sugars:14.53gr
Before heating, open the top, remove any cold items, garnishes, or sauces. All microwaves, ovens and air fryers vary but we find the best results between 1:45-3:00 minutes.