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MP 696 - FISH VINDALOO w/ Cauliflower Rice
MP 696 - FISH VINDALOO w/ Cauliflower Rice
507calCal
43.80grPro
38.64grT.Car
23.22grT.Fat
15.08grFiber
K
MM
FA
G
D
HP
Spicy and tangy dish served on the bed of cauliflower rice.
Broccoli, Extra Virgin Olive Oil, Cauliflower, Sunflower Oil, Perch, Tomatoes, Crushed Tomatoes, Onion, Coriander, Curry Powder, Green Chilli, Garam Masala, Garlic, Sunflower Oil, Ginger, Cloves, Cardamom Pods, Black Pepper
Fish
Regular portion
Calories:507
Protein:43.80gr
Total Carbohydrate:38.64gr
Total Fat:23.22gr
Dietary Fiber:15.08gr
Saturated Fat:3.44gr
Sodium:318.99mg
Total Sugars:9.17gr
Large portion
Calories:761
Protein:65.71gr
Total Carbohydrate:57.96gr
Total Fat:34.83gr
Dietary Fiber:22.63gr
Saturated Fat:5.16gr
Sodium:478.49mg
Total Sugars:13.75gr
Before heating, open the top, remove any cold items, garnishes or sauces. All microwaves, ovens and air fryers vary, but we find the best results between 1:45-3:00 minutes.