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Spinach Leaf, Rocket (or Rucola), Olive Oil, Fine Table Salt, Black Pepper, Zucchini, Sundried Tomatoes in Sunflower Oil, Chickpeas boiled, White Onions, Quinoa, Baby Spinach, Olives, Lemon Juice, Extra Virgin Olive Oil, Fine Table Salt, Black Pepper
No Allergens Listed
Regular portion
Calories:425
Protein:15.40gr
Total Carbohydrate:38.00gr
Total Fat:25.52gr
Dietary Fiber:6.39gr
Saturated Fat:4.47gr
Sodium:2,341.62mg
Total Sugars:5.00gr
Large portion
Calories:637
Protein:23.10gr
Total Carbohydrate:57.00gr
Total Fat:38.28gr
Dietary Fiber:9.59gr
Saturated Fat:6.70gr
Sodium:3,512.43mg
Total Sugars:7.50gr
Before heating, open the top, remove any cold items, garnishes or sauces. All microwaves, ovens and air fryers vary, but we find the best results between 1:45-3:00 minutes.