MP 977 - FISH VINDALOO w/ Brown Rice

486cal Cal

41.40gr Pro

60.46gr T.Car

9.03gr T.Fat

10.48gr Fiber

MM FA G D HP

Spicy and tangy dish served on a bed of brown rice.

Available sizes:

Regular

Large

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Brown Rice, Perch, Tomatoes, Crushed Tomatoes, Onion, Coriander, Curry Powder, Green Chilli, Garam Masala, Garlic, Sunflower Oil, Ginger, Cloves, Cardamom Pods, Black Pepper

Fish

Regular portion

Calories: 486
Protein: 41.40gr
Total Carbohydrate: 60.46gr
Total Fat: 9.03gr
Dietary Fiber: 10.48gr
Saturated Fat: 1.19gr
Sodium: 222.99mg
Total Sugars: 3.45gr

Large portion

Calories: 747
Protein: 62.54gr
Total Carbohydrate: 94.58gr
Total Fat: 13.65gr
Dietary Fiber: 15.95gr
Saturated Fat: 1.78gr
Sodium: 334.49mg
Total Sugars: 5.18gr

Before heating, open the top, remove any cold items, garnishes or sauces. All microwaves, ovens and air fryers vary, but we find the best results between 1:45-3:00 minutes.

MP 977 - FISH VINDALOO w/ Brown Rice

MP 977 - FISH VINDALOO w/ Brown Rice

When would you like to receive your order?

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